The planning process was very communicative and response times from Vogue was very fast via email. The food is amazing and there is plenty of it- no maccas runs are needed after. If you are planning your wedding I recommend Vogue Ballroom 100%. My husband and I had our wedding reception here recently and all in all it was a great experience. We both found wedding planning highly stressful, but the team at Vogue were helpful in working us through all the small details.
Active Audiology is a leading hearing clinic located in Guardian Medical, within the Burwood One shopping centre. We are 100% independently owned, meaning you benefit from our impartial clinical advice – we are independent from any particular hearing aid manufacturer. AIMA is an independent not for profit organisation of individual medical practitioners seeking to provide whole person medical care china bar burwood by integrating evidence-based complementary medicine into mainstream practice. He has specialist interest in skin, with a diploma in Dermatology, providing a high degree of experience in skin pathology, Skin Cancer Checks, and Minor Surgery which he performs in the clinic. Also proficient in performing cosmetic procedures since 2014, Mark enjoys working with patients for anti-wrinkle injections.

Burwood HealthCare provides total general practice care as well as after-hours care to the community. We are a medical centre that predominantly offers bulk billing and provides appointments with experienced, specialised General Practitioners. We ensure the whole of life health care, as well as a full range of screening and preventative health services and, is an accredited, licensed Travel Vaccination Centre.
An individual with fair complexion living in Australia is more likely that somebody with a dark complexion to have sun damages skin and be afflicted with skin cancer. Importantly whatever your skin type you can still develop skin cancer. Please remember to avoid direct sunlight during the middle of the day, use a high SPF sunscreen, wear broad brim hats and protective clothing and do not forget your children’s skin.
The practice has on-line links, with up to date travel health information, to ensure you receive the most accurate information possible. Immunisations may be necessary for protection against diseases you may encounter, for routine health measures or as legal requirements for entry into some countries. The medication is best given one puff at a time via a spacer device. Ask the person to take four breaths from the spacer after each puff of the medication.

This recognition underlines their dedication to maintaining consistently high standards, ensuring patients always receive the best possible care. SIA Medical Centre Burwood values accessibility and convenience, therefore offers extended operating hours for both weekends and after-hours services. With Saturday and Sunday availability, as well as after-hours appointments, patients have access to care when they need it most. The clinic is wheelchair accessible, providing a comfortable and inclusive environment for all patients.
This is one of the reasons why so many Melbourne area doctors refer their patients to our circumcision clinic. The clinic is run by experienced Gp's with advanced training and qualifications in skin cancer surgery and detection skills. For more details, you can take a look at our services page to see a comprehensive list of specialities, services and sessions we offer. Speech Pathology services in our clinic include the assessment, diagnosis and treatment of individuals having difficulties in speaking, listening, understanding and in swallowing foods & fluids.

Consultations can be claimed back from Medicare if patients have an Enhanced Primary Care Plan in place from their GP, or from Private Health Insurance Extra’s cover. Carmen Bouchier is an Accredited Practising Dietitian specializing in food and nutrition. She can help promote good health through correct eating and by developing individualized meal plans to accomodate the daily challenges that people are often faced with. Carmen commenced practising in Dietetics in 1999 and her qualifications include a BSc. She also has a background in Fitness and has 10 years experience as an aerobics and fitness instructor.
Box Hill - Guardian Medical is a reputable and trusted medical clinic located in the suburb of Box Hill, Melbourne, Victoria. As a general practitioner clinic, it offers a comprehensive range of healthcare services to individuals and families in the local community. Open on Saturdays, Box Hill - Guardian Medical provides convenient access to medical care for those with busy schedules or who require weekend appointments. The clinic strives to accommodate the diverse needs of its patients by offering extended hours on weekends. Although wheelchair access is currently not available at the clinic, the staff is committed to providing the highest standard of care to all patients, regardless of their mobility requirements.
They can provide additional support with mental health care plans, and referrals to allied health professionals such as psychologists if necessary. When booking your appointment, please ensure to let the reception staff know that it is for a health check so they can allocate an appropriate time period for the doctor. Dr. Sara Vali is a Fellow of the Royal Australian College of General Practitioners since 2015 and also is a member of Skin Cancer College of Australasia. She believes that everyone deserves to receive appropriate medical care tailored to each individual needs and tries her best to offer high standard services to her patients. We support your diverse needs with a friendly, compassionate team of general practitioners, specialists and allied health professionals. Our patient-centric, multidisciplinary approach allows us to deliver healthcare uniquely tailored to your needs.

Nutrition – Positive steps to good health start with good nutrition. 1) Aim for two pieces of fruit and three cups of vegetables or salad per day. 2) Keep saturated fat intake to a minimum; choose only low fat dairy foods and lean cuts of meat. 3) Replace processed biscuits, snack bars and chocolates with nuts for Walnuts or fresh fruit for snack foods. 4) Choose low glycaemic index foods (e.g. wholemeal grains, yogurt). Hester is an accredited provider of Shared Care and thoroughly enjoys pre-pregnancy and antenatal care.
Collingwood Medical is a doctor-owned and operated general practice established in 2020. This list of skills will grow as we do in the Collingwood community. We welcome the chance to meet you to discuss all of your health needs.
SIA Medical is committed to providing dedicated and timely medical care for our patients. A guardian is someone chosen by a court to make decisions about your life when you can’t make decisions on your own. This can include where you live, your healthcare and what services you need. Jillian Hawker BSc, Cert Diet, Cert Higher Education is an Accredited Practicing Dietitian. She has extensive experience as a senior clinician in large training hospitals and the private sector.

Collingwood Medical is committed to its patients and staff to be industry leaders investing heavily into continued staff development and training, information technology and patient experience. State of the art medical centre in the heart of Collingwood's thriving residential and business hub. Counselling service is provided with Linda Phillip, a trained psychotherapist.

The planning process was very communicative and response times from Vogue was very fast via email. The food is amazing and there is plenty of it- no maccas runs are needed after. If you are planning your wedding I recommend Vogue Ballroom 100%. My husband and I had our wedding reception here recently and all in all it was a great experience. We both found wedding planning highly stressful, but the team at Vogue were helpful in working us through all the small details.
We are also committed to providing affordable health care for our patients. Sia Medical Centre is committed to providing first-rate, culturally-sensitive and timely medical guardian medical burwood care for our patients. The Guardian Medical team has as its mission—to provide high–quality, effective and comprehensive care for all Guardian Medical patients.

On the night the staff were super friendly and attentive, and everyone raved about the food. When we told a few people we were having chicken on the menu there was a pause and someone said it was risky...and they were all stunned the chicken turned out so juicy! They definitely know they're amazing but they created a night that not only touched our hearts but those of all our family and friends that attended.If looking for a wedding venue I'd look no further. Conveniently located in Burwood One shopping centre in East Burwood.
An individual with fair complexion living in Australia is more likely that somebody with a dark complexion to have sun damages skin and be afflicted with skin cancer. Importantly whatever your skin type you can still develop skin cancer. Please remember to avoid direct sunlight during the middle of the day, use a high SPF sunscreen, wear broad brim hats and protective clothing and do not forget your children’s skin.
We offer healthcare centre which has been part of the local community for over many years. We coordinate care for complex and chronic conditions making our health care service at Medical Centre Burwood East easier to navigate for individuals who need extra support. Guardian Medical aims to provide the finest of primary medical care to our valued patients in a bright, friendly and relaxed environment while treating our patients with dignity, respect, kindness and courtesy. Guardian Medical Sanctuary Lakes is an AGPAL fully accredited mixed billing medical centre. Our medical centre has fourteen consulting rooms and one large treatment/emergency room all within a modern purpose-built health care facility.

We are skilled specialist General Practitioners and Nurses who offer a full range of general medical care across the life span, from those newborn to those requiring end-of-life care. Each of us offers some areas of extra interest, training and experience. Our vision is to be Melbourne's premier general practice, leading by example to create and foster a space that is committed to delivering excellent, individualised, responsive medical care. The family doctor's surgery is located near the intersection of Warrigal and Toorak Road.
All members of staff take part in appropriate training and continual professional development to extend their expertise in the wide range of professional services. It is along the highway and blessed with Tram and Bus services 24 hours a day. At Deakin, international students are eligible for free health checks, which are conducted on campus by a qualified Bupa nurse.

Along with keeping active and sleeping well, eating well can make a difference to the way you feel, and can impact your mental health. Make sure that your diet remains healthy by striving to follow the 2 & 5 healthy eating principle. Here are some of our simple tips to ensure your self-care remains adequate to help you get through this time.
The medical clinic offers a wide range of medical and ancillary health services, plus onsite pathology. Guardian Medical aims to provide the finest of primary medical care to our valued patients. We offer specialist medical consultations for a number of specialities such as Orthopaedics and allied health services. Our clinic is conveniently located a short drive east of Melbourne.
One area of concern was that patients could not ring a doctor directly during the consultation. All of these would fail if the doctor were to be continually interrupted during their consultation with you. However, just leave a message, and the Doctor will ring back during a callback time slot. Interestingly, the vast majority of patients have been coming to the medical centre Burwood for over 10 years, with the Practice patient numbers doubling in that time.

They go above and beyond to ensure that everyone feels welcome and receives the necessary support and assistance during their visit. With a team of experienced and dedicated doctors, nurses, and healthcare professionals, Box Hill - Guardian Medical is driven by a commitment to exceptional patient care. They provide a wide range of medical services, including general check-ups, vaccinations, minor procedures, chronic disease management, and health screenings. The clinic's location in Box Hill, a vibrant suburb in Melbourne, offers easy accessibility for local residents. Patients can conveniently find Box Hill - Guardian Medical at , with the postcode 3128. If you are seeking a reliable and compassionate medical clinic in Box Hill, Melbourne, Box Hill - Guardian Medical is here to fulfil your healthcare needs.
Even if they can't be cured, a patient's ability to enjoy life makes a huge difference to them and their families. If they can go back to work after an illness, that benefits their employer, too. And that's only part of what makes doctors important to society. At Delmont, we offer a broad range of services within both inpatient and day programs, including substance use and addiction, aged, and general psychiatry. Our treatment regimes are complete and holistic, including art therapy, exercise programs, and educational sessions in either group or individual settings. Our method is quick and has proven safe and reliable over the past 30 years and 60,000 procedures.
Burwood Heights Medical Centre is proud to have received accreditation from the Australian General Practice Accreditation Limited . This accreditation is a testament to the clinic's compliance with the highest standards of medical care and safety. Patients can have peace of mind knowing that the clinic adheres to industry best practices and guidelines, providing them with quality care that meets their unique needs. The clinic's team of experienced general practitioners is committed to providing comprehensive healthcare services to patients of all ages. From routine check-ups and vaccinations to chronic disease management and preventive care, the clinic offers a wide range of medical services to promote overall well-being. The doctors at Burwood Heights Medical Centre take a holistic approach to healthcare, ensuring that patients receive personalized and evidence-based treatment plans tailored to their specific medical needs.

Please call our reception and ask to book with the nurse on a Tuesday. The results have been a basis for forward planning and providing optimal service and care. The Practice is fully computerised, allowing extensive recall services. The profile of the Practice is the demographics of the City of Whitehorse. The Practice has an active patient base of approx 80,000 patients, with 26 doctors speaking a total of 17 different languages and dialects and seeing approx 200,000 patients per year.

We are fortunate to have the services of a dietician and podiatrist on site to assist with the management of our diabetic patients. With our patient friendly fee policy, we’re all about ensuring you receive the best care. We may issues you with a reminder notice from time to time offering you preventative health services. If you do not wish to be part of this system, please let us know at reception. Vogue Ballroom hosted an unforgettable wedding reception for us. The team's cooperation and attention to detail made our special day even more magical.
We will be responsive, and our firm intention is to contribute to the health of everyone in this wonderful neighbourhood. We are a fully computerised Medical Clinic with friendly and helpful staff to look after you and your family. At Burwood Rise Family Clinic, we run Immunisation and chronic care plan programs to suit the needs of babies, children, adults and elderly citizens. Burwood china bar burwood Heights Medical Centre is primarily a bulk billing practice. Whilst AGPAL accreditation is voluntary, we have attained this accreditation, meaning that all our staff are trustworthy and fully licensed according to national statutory requirements. To help you get started on your doctor hunt, we've rounded up our favourite doctors and hospitals from right across Burwood, Melbourne.

Doctors may work as volunteers on missions ranging from providing care to disaster victims to training medical personnel in the developing world. We offer a broad range of services within both inpatient and day programs, including substance use and addiction, aged and general psychiatry. Our treatment regimes are complete and holistic, including art therapy, exercise programs and educational sessions in either group or individual settings. Delmont Private Hospital is a pleasant and private environment where patients can feel assured they will receive care that is dignified, professional and personal. Our team comprises highly qualified cardiologists, technicians, and nurses committed to delivering personalised, high-quality health care to patients with cardiac conditions. All of our medical practitioners facilitate personalised healthcare that is safe, ethical and evidence-based with the patient in front of mind at all times.
With us, businesses can effectively showcase their products and services to a wider audience. Zable Health is an Australian healthcare platform on a mission to improve patient outcomes by creating clearer pathways to care. Regular skin checks can help detect abnormalities early such as skin cancer, ensuring prompt treatment and better outcomes. We understand that your time is precious and so we encourage patients to pay for their consultation through the Hotdoc payment link to avoid any inconvenience . Burwood HealthCare provides total general practice care as well as after hours care to the community.
To familiarise yourself with the services of our general practice clinic, take a tour of the Burwood medical centre. Blackburn South Medical Centre is an accredited family medical practice that has been providing medical & paramedical services to the local community since 1986. Our team is dedicated to providing you with the level of care you are your loved ones deserve. We offer a range of services and are comprised of general practitioners and allied health staff to make sure you receive the best possible treatment available in one place.

Her special interests include Women’s Health, Antenatal Care, Dermatology , chronic disease management and Mental Health. She is also competent in minor surgery, eg skin lesion biopsy and removal, Implanon insertion & removal and IUD removal. Burwood HealthCare is medical clinic the ensures total and complete care, being dedicated to serving the community. We are committed to providing a benchmark level of accessible in hours and after hours comprehensive General Practice Health Care 365 Days. Burwood HealthCare providing quality, accessible health care to the community. When disease outbreaks occur, the information provided by doctors can help contain the epidemic.
After all, there are so many options and prices out there to consider. Everyone is so friendly and I am very thankful you are in this area to care for us when we need you. I Am pleased with all the people that I meet at Guardian Medical and am so grateful that we have these quality providers so near to home.

Burwood Heights Medical Centre understands that healthcare needs don't always fit within regular business hours. That's why they offer after-hours appointments, ensuring that patients can receive medical attention whenever they need it. This commitment to accessibility and flexibility sets the clinic apart and ensures that patients can receive the care they require, even outside of traditional office hours. For quality healthcare services in a welcoming and convenient setting, look no further than Burwood Heights Medical Centre. SIA Medical Centre Burwood is a reputable and well-established medical clinic located in the suburb of Burwood, in the state of Victoria. As a trusted provider of healthcare services, SIA Medical Centre Burwood offers a range of comprehensive medical facilities to meet the diverse healthcare needs of the local community.
The food was exquisite, offering a delightful array of flavors that impressed all our guests. It was an absolute pleasure celebrating our union at Vogue Ballroom—a place where exceptional service and remarkable cuisine truly meet to create unforgettable memories. My husband and I had our wedding reception at Vogue Ballroom and it was an excellent experience. We already had attended a wedding there before we got engaged, so we knew the experience our guests were in for.
Luckily, there are many options to help you keep in touch with friends and family even if you can’t see them in person. You can use phone calls, messages, teleconferences, and video chat to check in with each other and stay connected. Remember to find a way to connect with older adults and anyone you know that may be feeling socially isolated during this time. Physical activity can help to improve your mood and reduce stress. Depending upon your location and the lockdown restrictions that apply, you might be able to get out of the house to exercise once a day. Also look to make use of outside space that you might have to work with, as fresh air and exercise are great for clearing your head and keeping you in shape.

They catered to all our request and we so understanding and flexible. The food was amazing and they incorporated all the vendors on the day seamlessly. Our grand ballroom, exclusively yours for your special day, is a beautifully decorated freestanding building with private carpark facilities. After someone has died, dealing with their Will, deceased estate and final wishes can be a difficult and overwhelming time. Find a Will and access guidance, resources and support services. Guardian Medical is a company that specializes in creating advanced packaging solutions for medical devices.
At Burwood Brickworks Medical Centre, we believe that good health and wellbeing is an important foundation of any community. We aim to provide quality patient-focused healthcare services to you and your family. From general consultations and immunisations to chronic disease management and mental health support, Guardian Medical Burwood East strives to provide holistic and patient-centered care.
SIA Medical is committed to providing dedicated and timely medical care for our patients. A guardian is someone chosen by a court to make decisions about your life when you can’t make decisions on your own. This can include where you live, your healthcare and what services you need. Jillian Hawker BSc, Cert Diet, Cert Higher Education is an Accredited Practicing Dietitian. She has extensive experience as a senior clinician in large training hospitals and the private sector.

Dr Nirmal is passionate about medical education and teaching the next generation of doctors; she holds an honorary role with the University of Melbourne as an Academic mentor for medical students. The company store of ‘Bulgarian Rose Karlovo’ – Bulgaria’s first producer of natural rose products – is conveniently located in the city center of Sofia. Indulge in rose aroma, give in to enchanting sensations and choose among a wide range of authentic natural rose products. You will be attended by our trained staff, who will guide you through our museum section, depicting the history of rose oil and the intricacy of its distillation process. If you would prefer not to book online, you can send a message to Guardian Medical using the form below. I can't thank you all enough for the beautiful evening that was our wedding night.

We offer time-efficient and comprehensive management of common and complex cardiac conditions as well as in-house diagnostic testing and treatment for patients with acute and chronic cardiovascular conditions. Despite very high workloads, we aim to entertain every new referral within hours. All diagnostic tests are bulk billed and reported within hours. We pride ourselves in providing high-quality medical care, with patients always given the necessary time for an appropriate management plan to be determined and for any of your queries to be answered. We have an experienced Registered Nurse and a team of dedicated allied health services, such as Physiotherapist, Podiatrist, Dietician and Psychologist. The survey shows a more than 92% overall satisfaction and confidence rate in Burwood HealthCare general practice doctors.
Our ballroom is unique for all party sizes for the wedding and reception you have planned. You and your guests will enjoy your special day surrounded by the elegance marrybrown and style that represent Vogue Ballroom. I attended a wedding last weekend, during the reception my dress zip broke, which left the full length of my dress exposed.

We are located within the North Blackburn Square Medical Centre. We are located next to the Commonwealth Bank and across from the RSPCA. Parking is at at the front of the clinic or in the rear shopping carpark. We are located in Harrington Shopping Square, right across from Westona Train Station. Please note that as of 1st November 2022, consultation fees at our practice are changing.
I will continue to come here when my family doctor isn’t available. You can take advantage of the ancillary health services offered including Physio, Podiatry, Dentist, Psychology and also an onsite Pharmacy. The aim of the health check is to help find, prevent or lessen the effect of disease.
We also run a late-night clinic at Essendon until 10 pm Monday to Sunday for your convenience, and all our clinics provide after-hours services. We appreciate your feedback and assure you that we will continue to provide accessible, professional and comprehensive health care to the community. While we have reached a number of milestones, we continue to strive to improve and expand our service to you and thank you again for your feedback. Whether you are seeking routine check-ups, specialised care, or simply advice on maintaining good health, Guardian Medical Burwood East is here to support you. The clinic is conveniently located and easily accessible by public transport. To book an appointment and speak to one of our friendly and professional team members about the health of your feet, contact our podiatrist Burwood clinic today.

In certain circumstances, a doctor can mean the difference between life and death. Accident and violent crime victims and soldiers wounded on the battlefield know this because their lives depend on trauma surgeons' skills. People who suffer critical injuries need a doctor to attend to them quickly because delaying treatment might mean death. Delmont Private Hospital is an independently owned psychiatric facility in Glen Iris, Melbourne. We provide first-class psychiatric care and treatment of addictions, with a range of therapeutic programs suited to individual needs. We bring years of clinical experience, research, and innovation to the evaluation and treatment of cardiovascular conditions.
Mark has been with Guardian Medical since 2013 and is originally from the UK. A personable GP with skills that extend to routine GP consultations including Chronic Disease Management, Family Health, and aged care. As an accredited shared care provider Sarah enjoys pre and antenatal pregnancy care. Private billing for all patients from 5pm Monday – Friday and Saturdays.

Along with keeping active and sleeping well, eating well can make a difference to the way you feel, and can impact your mental health. Make sure that your diet remains healthy by striving to follow the 2 & 5 healthy eating principle. Here are some of our simple tips to ensure your self-care remains adequate to help you get through this time.
The medical clinic offers a wide range of medical and ancillary health services, plus onsite pathology. Guardian Medical aims to provide the finest of primary medical care to our valued patients. We offer specialist medical consultations for a number of specialities such as Orthopaedics and allied health services. Our clinic is conveniently located a short drive east of Melbourne.
At My Doctors Medical Centre, we are committed to providing our patients with the highest standard of medical care and services. We believe our multidisciplinary model allows us to deliver exceptional healthcare tailored to your needs. Our General Practitioners, Specialists, and allied health team have an integrated approach to deliver better health outcomes for our patients. It has provided comprehensive medical care to the Burwood community, electing to bulk bill patients during the week and remain open till 10 pm on weekdays and till 8 pm on weekends.

At Guardian Medical Showgrounds, the qualified and experienced doctors are committed to delivering the highest standard of primary healthcare. They are dedicated to serving the needs of their patients, working together to create a positive and supportive environment. They do this by practicing within the facilities with dedicated registered Div 1 nurses and administration staff to enhance the care that they provide for each and every patient. At Guardian Medical Sanctuary Lakes, the qualified and experienced doctors are committed to delivering the highest standard of primary healthcare.
Collingwood Medical is a doctor-owned and operated general practice established in 2020. This list of skills will grow as we do in the Collingwood community. We welcome the chance to meet you to discuss all of your health needs.
Burwood Heights Medical Centre is proud to have received accreditation from the Australian General Practice Accreditation Limited . This accreditation is a testament to the clinic's compliance with the highest standards of medical care and safety. Patients can have peace of mind knowing that the clinic adheres to industry best practices and guidelines, providing them with quality care that meets their unique needs. The clinic's team of experienced general practitioners is committed to providing comprehensive healthcare services to patients of all ages. From routine check-ups and vaccinations to chronic disease management and preventive care, the clinic offers a wide range of medical services to promote overall well-being. The doctors at Burwood Heights Medical Centre take a holistic approach to healthcare, ensuring that patients receive personalized and evidence-based treatment plans tailored to their specific medical needs.

Boronia works as our head office and offers ample free onsite parking. Our sites are powered by a full diagnostic suite including stress testing, echocardiography, Holter monitoring, pacemaker and defibrillator testing and 24-hour blood pressure monitoring. Consultations and Investigations can be arranged through our referral pads or via an online referral form using our website.

A Leg Press machine delivers a level of convenience and consistent results that is difficult to achieve otherwise. If you’re serious about improving your lower body strength, it’s hard to pass up the option to have a dedicated leg workout in your own home gym. The leg muscles are a problem area for many people, as they’re not as straightforward to train as other major muscle groups, but are incredibly important in your overall fitness.
Regardless of size, all bumper plates are the same size, ensuring consistency in body position when lifting. GymBiz Fitness Equipment’s Melbourne gym equipment relocation service also offers fitness equipment installation. Our team is experienced in the delivery and/or relocation and re-installation of all the major brands of exercise equipment. We have the skills, fitness cage know-how and vehicles to deliver your recently purchased, new or used gym equipment to your home or premises. We can also fit other exercise equipment including installing basketball systems. GymBiz Fitness Equipment will take the time to ensure everything is working as it should and that you understand the features of the equipment you have purchased.

Putting together your own home gym and figuring out what equipment should be in it can be a daunting process. With so many options available depending on training preferences and styles, it can very quickly get overwhelming trying to figure out what you need and what you don’t. If you're looking for a functional trainer with interactive programming, the NordicTrack Fusion CST might be a good option for you.
That provides more than enough to take care of your whole routine. So, it is your call to know how far you want to go with your routine. Combine these with our great range of Gym cable attachments, and you are ready to train from home.
This at-home resistance machine is equipped with a built-in 10-inch display that allows you to stream workout videos for all levels. The Fusion CST is equipped with iFIT, earning a 5 out of 5 for dynamic programming. You can track all your fitness progress and your trainer is even able to remotely adjust your resistance during your training session. This budget-friendly power rack has a weight capacity of 700 static pounds and it even has a built-in pull-up bar and a low-row attachment, offering a wider exercise variety for you home gym.

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We have a range of Buy Now, Pay Later options available in-store, including Afterpay, Zipmoney, and Humm. Dynamo Fitness stands out with its comprehensive after-sales support. This includes not only warranty services but also maintenance and repair services to ensure that the equipment remains in top condition for years to come. Our commitment to customer satisfaction extends well beyond the initial purchase. If you are looking to transform your life, or continue your fitness routine, hiring equiment is a practible way to contribute to your fitness goals.

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AlphaFit is always up for a challenge, so if you cannot see what you are looking for, then talk to us about creating custom equipment. Our ‘Built Not Bought’ ethos means that AlphaFit has the experience and capacity to help design and build new pieces or customise our existing equipment to your exact requirements and specifications. The impressive Heffron Centre is accessed by both NRL and NRLW players. In consultation with Jack Milligan, Head S&C Coach, AlphaFit created a high performance space that catered specifically to Rabbitohs' rugby league strength and conditioning needs.

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Book, purchase, or talk to us today, and let's achieve your fitness goals together. Our friendly team is available to assist you with any queries and help you choose the right piece of gym, pilates, boxing or cardio equipment for your home or commercial gym. We take your requirements seriously and assist in selecting the ideal gym equipment for your home gym or fitness studio. Our track record includes supplying gyms to some of Australia’s fitness centers and custom home gyms.
All of our installation staff are qualified technicians with an abundance of experience with all forms of fitness equipment, as well as all relevant industry certification. We've helped thousands of business owners like you, build successful fitness facilities that are aesthetic, functional spaces. We work in consultation equally with business owners, coaches, franchise head offices and gym managers. We love being involved in building your community and a wider message of improving health and wellness together.

If you are in Melbourne and looking to purchase gym equipment, there are several options available to you. Whether you need some gear to kit out a home gym or fit out a commercial gym, NC Fitness Gear is your one-stop shop to buy gym equipment online. We proudly serve the athletic communities with the absolute best in gym equipment online in Australia, available at the absolute best prices. No matter your focus, we have the gear that can make all the difference to your training and buying your exercise equipment online from us couldn't be simpler. Our range of fitness machines from rebel are perfect for both beginners and advanced pro's, who want to strengthen their muscles with an easy to follow machine.
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Must have equipment will vary depending on your budget, training goals and exercise routine. For great quality options that won’t break the bank, check out our home gym packages. These great packages will allow you to perform all the main compound exercises such as bench press, deadlifts, squats, and pullups to isolate and engage different muscle groups.
Little Bloke Fitness can help you build your own customised gym that will allow you to achieve your fitness goals. Check out our range of dumbbells, barbells, home gym equipment melbourne multi-function stations, benches, cardio equipment and more. When purchasing gym equipment, it’s important to consider your budget and fitness goals.

You need the help of your abs and back to perform these workouts that lessen the tension in your shoulders. Using the shoulder press reduces the stress on your back and concentrate the load solely to your front and rear deltoid as well as your trapezius muscles. Best Home Gym Equipment can offer you just the shoulder machine press you need for your unique requirements. Our extensive catalogue offers top-tier gym equipment for hire and sale. Whether you're aiming to transform your home workout space or need a short-term solution, we've got you covered. With a range of 700 in-house gym equipment products, and access to over 5,000 more - including building custom bespoke products, you'll be perfectly equipped for all types of training.
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It also gives you great return on your investment because the equipment will last for many years and stand up to heavy and constant use. Between the power rack, Smith and Cable machine, chest fly, vertical leg press and many more to choose from, you'll be spoiled for choice in your strength workout. The various workout options allow you to target all areas of the body in a way that's convenient and easily accessible for all trainers.

Building your calves is one of the keys to having a proportional body, which is everything in bodybuilding. We have laid out several tips and tricks to help you avoid having toothpick legs and overcome this stumbling block once and for all.... Weightlifting is an essential part of a balanced fitness program. Unfortunately, many people are misinformed and just go through the motions. Putting your grip strength training on the back burner is tantamount to fitness suicide. If you have a weak grip, your lifts won’t be as powerful as you need them to be.
We have a range of Buy Now, Pay Later options available in-store, including Afterpay, Zipmoney, and Humm. Dynamo Fitness stands out with its comprehensive after-sales support. This includes not only warranty services but also maintenance and repair services to ensure that the equipment remains in top condition for years to come. Our commitment to customer satisfaction extends well beyond the initial purchase. If you are looking to transform your life, or continue your fitness routine, hiring equiment is a practible way to contribute to your fitness goals.

Commercial-grade treadmills are friendly and often seem more familiar than smaller, lower-quality options. They also come with the latest fitness technology to easily sync up with your smartphones or have touch screens. It also means you’re getting a much more durable product, which, with the right type of brand, tends to last the better part of two decades in many cases.
And that’s why you should instead come to our store - Macarthur Fitness Equipment. Nowadays, many people cannot go to their gyms due to covid restrictions and lockdowns. But that doesn’t suggest in anyways that you should stop exercising altogether, especially when being healthy and living a healthier lifestyle is more important than ever. Build your home gym, exercise in your own time and sustain a life that’s healthy and makes you proud every day. Come to Macarthur Fitness Store and have your pick of the best gym equipment for your Melbourne home. Our design team works with clients Australia-wide for those looking to purchase commercial equipment and see what their fitout would look like prior to purchase.

Another aspect of World Fitness that sets us apart from our competitors is that we stock, nurture and care for all our products in our 2000m2 warehouse, located out the back of our showroom . We think it’s important to keep every aspect of the business close, to make sure that no one ever feels neglected. We offer a variety of gym fitouts that are specifically catered to individuals with certain aims and goals. This award-winning designer exercise bike has an iconic circular shape, and is extremely ergonomic ensuring a strong workout. Lifespan Fitness now offers an all-in-one Delivery & Installation (Also referred to as D&I or Room of Choice & Install) service. This service involves delivery and installation in your room of choice , no assistance is required.
However, the Vitruvian is only compatible with its own accessories. This device is extremely compact and can fit right in your gym bag or backpack. Then, all you have to do is turn the machine on and select your desired resistance to the built-in cable. This machine also includes all the equipment you’ll need built right in, so you don’t have to worry about separate purchases. It has 20 levels of magnetic resistance, providing 10 to 100 pounds of resistance per arm. And thanks to the six different cable ends, this machine offers plenty of versatility.
As one of Australia’s largest fitness suppliers, we constantly check our competitors to ensure we are the cheapest. Open seven days a week, our consultants are always ready to assist you. Serving all of Australia from our 2000m2 showroom in Canberra, GymQuip is your ultimate fitness destination.

They are versatile tools for full-body workouts, allowing for dynamic movements like swings, snatches, and presses, which are essential for functional fitness. At our fitness equipment Somerton showroom, you'll find a variety of Olympic barbells designed for strength training and competitive lifting. Our barbells are built for durability and precision, featuring high tensile strength to withstand heavy loads, making them ideal for serious lifters and fitness enthusiasts.
And the quality of your workouts determine the quality of your physique. So factor in your ongoing growth by purchasing a home gym that allows you to load up the weight over time so that your gains can continue. Look for a home gym that allows you to do the maximum number of exercises possible. This will ensure you not only invest in quality equipment, but that you’ll be committed to your exercise program too as you’ll be working out with quality, durable equipment. Pulley system uses selectorised mechanism instead of plate loading that makes it easier to change resistance levels. Wide Variety of Exercises – The G12 comes with several attachments that make it possible to change your training program for greater variety.

The ergonomic design supports all users, the SSN105 features a height adjustable seat, height adjustable preacher pad and rotational foot plate. Despite a few little hiccups, got my gear quickly and for a good price. Great company to deal with, will definitely be buying from them again in the future.
Well, the size of World Fitness’ megastore isn’t our only attractive quality. You’ll fall for us because of our exceptional customer service and unmatched dedication to meet your every need. Like, not to brag or anything, but our staff are experts power cage for sale oakleigh in the industry, and we know the ins-and-outs of each and every one of our products. Pair this with our diverse range of cardio, strength and functional equipment and it’s guaranteed that we'll introduce you to the fitness set-up of your dreams.

Putting together your own home gym and figuring out what equipment should be in it can be a daunting process. With so many options available depending on training preferences and styles, it can very quickly get overwhelming trying to figure out what you need and what you don’t. If you're looking for a functional trainer with interactive programming, the NordicTrack Fusion CST might be a good option for you.
One thing I like about a home gym is that it can fit right into a spare room or the garage. A home gym is a one-station fitness equipment that allows you to perform as many exercises as possible. Life Fitness equipment brings the health club experience to your home, so you can accomplish your workouts within your safe space. With no time constraints or compromises on equipment quality, you will surely meet your fitness and health goals in no time. Allow you to perform a wide variety of exercises to support various health and fitness goals.
Outside of work, he still enjoys Little Debbie cakes but offsets them with rigorous hikes and workouts. He's an avid Manchester United supporter, through thick and thin. CrossFit athletes don’t use squat racks quite as often as other strength athletes, but the squat has universal applications for just about every fitness medium. Plus, the kipping bar can be used for all types of bodyweight movements, from muscle-ups to toes-to-bar.

EBay determines this price through a machine-learned model of the product's sale prices within the last 90 days. It’s wise to research different equipment brands and compare features and pricing. Also, consider getting input from potential fitness enthusiasts through surveys or focus groups. We can recommend the best brands and the best products to give you the equipment you need.
This allows you to purchase your equipment from the comfort of your home, while ensuring you’re getting the right treadmill for you. Kate Meier is a seasoned fitness professional, having worked in the industry for nearly two decades. She is a certified personal trainer, USA Weightlifting L1 coach, CrossFit L1 coach, and gym owner. She played soccer through college, has run several marathons and countless other races, and currently is a competitive weightlifter. This question should help guide you to what equipment will be best for not only your goals but your lifestyle, too. If you’re living in a one-bedroom apartment, then maybe an option like a smart home gym or suspension trainer is better for now.

The ideal home gym offers plenty of versatility and customization options, making it possible for any athlete to reach their fitness goals. Given the seemingly endless exercise options you get with the Force USA G12, we thought this unit made a great fit. When it comes to overall performance and workout experience, our testers gave this one a 5 out of 5. Southern Fitness Wholesale distributes and supplies gym equipment, domestic and commercial gym centers, private home gyms and fitness equipment to customers all over Australia and New Zealand. Looking for gym equipment in Adelaide, Melbourne, Sydney, Brisbane, Perth, Tasmania and the Northern Territory or beyond, but don't want to pay commercial prices? Buying top quality reconditioned fitness equipment will give you the benefits of a commercial product with great savings.
NC Fitness Gear is the perfect place to get your gym equipment online. Shop with us by browsing our collection or speak to a member of our team today. The quality of our products is important to us and we are proud to stock only the best in the industry. We offer a 14-day guarantee on all products to ensure customer satisfaction. On the rare occasion that you are not satisfied with your purchase, this guarantee means that you can return the order to receive a refund at any point in the first 14 days. A home fitness gym has a lot to offer, and it can be offered in a small compact machine.

Choose between our selection of strength, cardio, and conditioning equipment and everything in between, as well as plenty of workout accessories for the optimal fitness space. We also offer plenty of equipment packages so you can get everything you need in one convenient purchase. Now that you know the essentials of a multi-station home gym, its time to seriously consider your fitness goals, and overall health management. Being practical when it comes to investing money on a piece of fitness equipment is monumental in today’s challenging times. The best way to improve your overall wellness is to start being fit and healthy. Let Home Gym Australia be the catalyst for your healthier lifestyle!
These are stretchable bands that are generally used for a range of motion exercises, physical therapy, and fitness workout routines. But if you are to stay indoors, people rely on common home gym machines like treadmills, elliptical machines, and stationary bikes. But what if your space and budget are too small for those machines? What can you use to help you enjoy shedding calories and pounds in the comfort of your home?
Have the confidence to train heavy even without spotters because the G12 is fitted with heavy duty Safety Spotting arms and high-grade barbell J-Hooks. Meanwhile, the Smith Machine feature incorporates a safety and release mechanism for ease of use. The Smith Machine includes a safe lock and release mechanism while the Functional Trainer has acquired a 5-star safety rating. ​Perform 40+ types of free weight exercises, more than 75 exercises on the Functional Trainer, and in excess of 30 variations in the landmine station. What sets the G6 apart from the other models in the G-line is its massive Dual 99.5kg/221lbs weight stack that will give you a total amount of 199kg/442lbs of resistance to train with. Lifetime purchase… a gym membership will cost you around $1500 per year, which is $15,000 over 10 years.

Like other smart home gyms, the Voltra connects to the Beyond + app, enabling you to choose from different workouts or track your progress. For customization and versatility, we gave the Voltra a 4 out of 5. You can also choose from different bundles on the website, which include more accessories, like a straight bar, travel platform, and sliding rack mount. This machine is an elite, quiet, smooth, and modern version of a home gym that’s packed with tech to enhance your home workout experience. It features a modest footprint for space-savings and hands-free weight adjustments with seemingly endless class options and daily workout suggestions.
Excellent Service, very quick response and excellent delivery times. NC Fitness also have excellent customer service nothing is too hard for them. Within an hour of purchase I had a phone call and e mail with a tracking number to follow.

We also love that it never sticks to our skin or pulls on body hair, even when we’re sweaty. It’s lightweight and compact, and you can easily store it in a corner of your room or home gym when you’re not using it. We could easily grip it with dry hands and feet during workouts without it sliding off or irritating our skin. Once we wrapped up our workout, we were able to deflate the exercise ball in minutes and easily tucked it away out of sight.
Elevate your setup with branded equipment that leaves a lasting impression. If you are looking to get into Olympic weightlifting, then you can shop for Olympic-style weights online from NC Fitness Gear. We have a range of options available, from barbells to weight plates – all up to Olympic smith machine for sale melbourne standards and made from the best durable and reliable materials. HireDirect are market leaders in hiring fitness equipment delivered direct to your door throughout Melbourne and Gippsland. Kettlebells are recommended for home gym setups as they’re simple to use and don’t take up much space.

At GymBiz Fitness Equipment, we are specialists in exercise equipment repairs and servicing across Melbourne, Geelong and Ballarat. We are confident we can repair and service just about any fitness equipment. Our Home Fitness Gym equipments are high quality and ideal for both beginners and advanced professionals looking to strengthen their muscles with an easy-to-use machine.
One thing I like about a home gym is that it can fit right into a spare room or the garage. A home gym is a one-station fitness equipment that allows you to perform as many exercises as possible. Life Fitness equipment brings the health club experience to your home, so you can accomplish your workouts within your safe space. With no time constraints or compromises on equipment quality, you will surely meet your fitness and health goals in no time. Allow you to perform a wide variety of exercises to support various health and fitness goals.
Our gym equipment maintenance services in Melbourne are designed to help you get the most out of your machines and keep them running smoothly. We know that downtime can be frustrating, so we aim to provide a fast and efficient service that will minimise any disruption to your fitness routine. With a home gym, you want as much versatility as you might find in a typical commercial gym . After all, four or five exercises can get tedious with constant repetition.

They know the suitable packing technique for every item and they know how many people are needed to do the heavy lifting of equipment. Fragile Removals have the necessary tools such as dollies and trollies that are suited to moving gym equipment safely, thus avoiding damage to the equipment. Our company’s trained movers also have enough experience in lifting and carrying both light and heavy items to ensure they avoid injuries.
This allows you to purchase your equipment from the comfort of your home, while ensuring you’re getting the right treadmill for you. Kate Meier is a seasoned fitness professional, having worked in the industry for nearly two decades. She is a certified personal trainer, USA Weightlifting L1 coach, CrossFit L1 coach, and gym owner. She played soccer through college, has run several marathons and countless other races, and currently is a competitive weightlifter. This question should help guide you to what equipment will be best for not only your goals but your lifestyle, too. If you’re living in a one-bedroom apartment, then maybe an option like a smart home gym or suspension trainer is better for now.

In our opinion, X3 Bar is one of the best options out there, especially for those looking for a travel-ready compromise to their regular barbell workouts. Keep your fitness space clean and organised with dedicated storage for your weight plates and barbell. Storage pegs are located conveniently on the power rack, while the barbell holder is suitable for both Olympic and Standard bars. Are you looking for a cable cross-over machine that can keep up with you? No worries, we have you covered; you will give up before it will. We also have functional trainers, weight bench combos, and many others.
AlphaFit is always up for a challenge, so if you cannot see what you are looking for, then talk to us about creating custom equipment. Our ‘Built Not Bought’ ethos means that AlphaFit has the experience and capacity to help design and build new pieces or customise our existing equipment to your exact requirements and specifications. The impressive Heffron Centre is accessed by both NRL and NRLW players. In consultation with Jack Milligan, Head S&C Coach, AlphaFit created a high performance space that catered specifically to Rabbitohs' rugby league strength and conditioning needs.

To solve this problem, prop the plyo box against a wall during use. Best for beginner exercisers who want a high-quality, no-frills indoor cycling bike. If you have mobility issues, very sensitive joints, or are recovering from an injury, you should check with your healthcare provider before foam rolling for the first time. While not a deal breaker, it would be nice if this machine had a spot to place our water bottle during workouts. While we didn’t notice an odor when using these dumbbells, some users reported a rubber-like smell when unboxing the product.
Together we created a spacious gym allowing residents to naturally boost and restore wellness without having to leave the comfort of their homes. The Dockers approached AlphaFit to manufacture and supply Australian-made premium equipment for their world-class training centre accessed by their AFL players. Claim your PB and beat your heaviest when you buy the best Olympic weights in Australia from NC Fitness Gear Melbourne. We even have a Children’s bar available that weighs 3kg and has bright red sleeves, for the young weightlifter in your life. Please visit our stores in Sydney, Melbourne, and Perth so that our friendly team will assist you with any questions you may have.
There’s no better time than now to kickstart your fitness journey. You can still achieve that perfect body you wished for before summer arrives, but you better start working out ASAP. And don’t forget to pick up your fitness gear from Macarthur Fitness Equipment. There’s no better choice than our gym equipment stores in Melbourne.

If not, you can always choose from the best home gyms in Australia I listed for 2022. If you’re in Melbourne, our technicians will co-ordinate with you to arrange the best time to deliver and install your equipment. If you’re in Sydney or Brisbane, they will co-ordinate with you and the courier companies to ensure that your equipment is installed as soon as possible after delivery. Every day, millions of exercisers find their inner vitality by using Life Fitness equipment at the gym or at home. Fifty years of innovation have created the ideal home workout experience that helps you get more out of life.
Happy with the solid safe feel of the bench so no more light weight buddy. Check for safety locks, sturdy construction, and non-slip grips. Safety should be a priority, especially if multiple family members will be using the equipment. We have trained specialists who know how to dismantle, transport and install your valuable equipment safely and in a timely manner.

All these weight plates have grip holes, making them easy and convenient to move. The added tri and quad grip designs allow this style of weight plate to be used without a barbell. Our Hi-Temp bumpers are designed with functional training and Olympic lifting in mind. These recycled rubber weight plates are as durable as plates can be, easily handling heavy loads and dynamic movement.
Gym equipment plays a vital role in helping individuals achieve their fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, this can provide you with the tools and support needed to improve strength, endurance, and overall physical fitness. Single or dual station gymsare great too if home gym equipment melbourne you want commercial-grade equipment that allows you to lift a lot of weight. However, with the home gym, you get more bang for your buck as you can complete a lot more exercises on one machine. You can start with a small weight and build up your weight over time and complete a vast range of exercises.

Our showroom showcases a broad range of gym dumbbells, ranging from light weights for beginners to heavier options for advanced lifters. These quality products are essential for various exercises targeting different muscle groups. Kettlebells at the Somerton fitness store come in various weights and designs, perfect for enhancing your strength, endurance, and flexibility.
E.W. Cole Foundation trustee Tony Balfe celebrates the unveiling of the new “Palace of Intellect” sign in Howey Place. This was the colloquial name for the Coles Book Arcade, a magnificent bookshop opened by Edward William Cole in the 1800s. The place boasted more than one million books, as well as toys and curios over multiple levels, a fernery, a live pianist, funny mirrors and even monkeys. A great example of a library of the future is our newest library, narrm ngarrgu. It features welcoming, accessible spaces, Aboriginal artwork, books and collections, a children’s library, family services, a makerspace and more.
Whether you're levelling up your commercial space, supporting Olympic athletes, or building your very first facility, choosing the right rig is crucial. AlphaFit Gym Designer Service makes planning out your space a breeze. From home gyms to physios and schools to large commercial gyms—AlphaFit are here to help. Take a look at some of our renders, designed to help athletes maximise the functionality of their space. AlphaFit has over ten years of experience supplying premium Australian-made equipment to the fitness industry.

We offer diverse and high-quality gym equipment, home fitness equipment, and weight equipment to meet a range of fitness needs and personal preferences. If you would prefer to tone and build muscle using free weights as opposed to machines. We stock weight plates, Olympic bars, weights and bar storage, pump and fixed weights, kettle and medicine balls, plus a range of weight accessories . As they’re designed to last, you can rest assured that dropping and even throwing these items around won’t damage them.
Our home gyms are the perfect place to start when setting up a home gym. Also referred to as multi gyms or multi station gyms, these all in one gyms are jam-packed with exercise stations to give you a total body workout. From strength training to enhancing stability and balance, a home gym does it all.

So, all the gym equipment can be put in storage until the new place is finished. No matter what sort of exercise bike you are looking for, you can be sure that we will have it here for you. Please do not hesitate to get in touch with us for more information. Plus, there are a number of different indoor bicycles to choose from, ensuring that you can find the perfect fitness bike for your goals. This means that in the event of a product fault or defect, our customer service team will quickly determine how to best resolve your problem with minimum inconvenience to you. We keep a record or your serial number and proof of purchase so if there is a problem, we will take care of it for you to get you back training in the quickest time possible.
The X3 is advertised as having the same benefits as a squat rack , but you can also perform moves that you’d typically do on any cable machine with it as well. We did find it difficult to replicate a pull-up movement, though commenters on our YouTube review said with some carabiners and creativity, it can be done. At just over 4 feet height-wise and as a wall-mounted workout machine, the Tonal itself doesn’t take up a lot of room and could potentially be great for small spaces. However, you need more than 7 feet around your machine in order to use the cables. There are specific requirements regarding installing the Tonal, so the company sends professionals to deliver and install the equipment. A complete smart home gym that offers versatility in a compact piece of equipment, but at a high price.

Perfect for that extra energy boost or decreasing muscle damage, our supplements can help make the most of your workouts by giving you the edge to go longer. In this description, we will answer common questions about gym equipment, exploring what it is, the types available, and the benefits it offers. Get ready to unlock your fitness potential as we dive into the world. Boxing equipment, fitness equipment, strength equipment, gym flooring and more in Perth, Sydney, Adelaide, Brisbane and Melbourne at Aussie Fitness. With your own home gym, you can work out from the privacy of your home, with the weight and attachments exactly where you left them. You can exercise whenever it suits you, making home gym equipment great for those who have a busy schedule and struggle to find the time to go to the gym.
Buy fitness equipment in Melbourne, Sydney, Brisbane, Adelaide, Canberra and anywhere else in Australia. For select locations, we also offer express delivery, as well as a room of choice service, where we’ll deliver larger workout equipment to your room of choice, including up flights of stairs . If eligible, you may also be able to access our installation services, where our qualified team will set up your equipment or machine for you, including assembly. For more information on shipping, delivery and installation, check out our information page here. Alternatively, you can search your postcode on any product page to check if you’re eligible for specific services.
During a typical class, you can expect footwork drills, shadow boxing, conditioning, and sparring. Combat sports are a great way to get fit and stay fit, and there’s no better place to learn than ACSA. We have built a reputation as a company who are committed to outstanding customer service, so you can be sure your gym installation is in reliable hands. We want to ensure that you are 100% happy with all of the work that we do for you, so you can relax, confident that you’re in safe hands. A Smith machine allows you to truly push yourself to the limit while feeling safe and secure, without the need for a spotter.

Once we complete our workouts, this lightweight trampoline is easy to move and store. Best for intermediate and advanced exercisers looking for a set of versatile, high-quality resistance bands for warmups and workouts. An exercise ball is a great tool for elevating your at-home workouts. You can use a stability ball to work your whole body—we like to use it for exercises like leg curls, elevated planks, wall sits, and more. But not all exercise balls are created equal, and when we tested 16 different options in our testing lab, the Wacces Exercise Ball was one of our favorites. When testing the 1.5-pound pair we were surprised at how challenging our bodyweight exercises felt.
When we attempted more difficult poses, we noticed that this towel never bunched up, and its waffle texture continued to provide comfortable support. As we continue to test this yoga towel during our everyday exercise routines, its performance keeps impressing us, and it hasn’t shown any signs of wear and tear over time. Using the included remote, it is easy to adjust the plate’s five training modes and 120 speed settings during the workout.

The therapist may give you stretches to do at home in order to maintain your results or help minimise the chance of an injury reoccurring. Uses a slight contraction in order to stretch the muscle tissue. Aims at releasing areas of contractile muscle using a reflex process that allows the muscle tissue to lengthen. Ensuring ongoing professional development and an up-to -date knowledge base.
For a more relaxing experience choose the 75 or 90 minute option. Remedial massage can assist in reducing the frequency and intensity of headaches by decreasing tension in the neck, shoulders and head. Read moreInstead of just receiving a massage, time and care remedial massage hawthorn was taken to sort out the cause of my problem and ensure the right areas were worked on. I then received advise on what to do at home and they were more than happy to follow up with further detailed information to help me when I got in contact via email.

Regular sessions, preferably every 4-6 weeks, can keep muscles supple, assisting in maintaining a state of revitalised wellbeing. What’s more, the safe and simple insertion of a thin filiform needle into the affected muscle and tendon can often be less painful than applying manual therapy pressure to an already tender area. Tennis Elbow is the common name for a condition called Lateral Epicondylalgia.
Are you feeling stressed out, unmotivated, or emotionally and mentally cluttered? Melbourne Private Exercise, located in Caulfied, is a gym that offers private training sessions and different ... Northern Myotherapy is conveniently located in Brunswick. Bulleen Osteopathy is a osteopathic care facility specialising in osteopathic treatments. Lotus Health, Wealth and Happiness in Ivanhoe Plaza, offers the ultimate Chinese massage experience for your r... Li's Massage Clinic is Moonee Ponds’s welcoming massage centre.

You are in safe hands with Aris; she’s dept at Swedish massage, myofascial cupping, sports massage, pre & post pregnancy massage but excels at deep tissue techniques focusing on postural issues. Myotherapy and massage treatments can help improve your posture and alignment, resulting in you feeling lighter, but grounded, with much lower stress levels. If you have suffered an injury, a therapist will provide exercises and stretches to lessen or eliminate these problems. As a result it’s important to keep in mind that different treatment types and techniques can have different effects on your body. If you are able to provide detailed information about the issue at hand, your remedial massage therapist will be in a better position to choose the most appropriate treatment type for you.
You’ll be treated with the utmost care and professionalism, ensuring that your session is tailored to your preferences and comfort level. As a professional and qualified massage therapist, I specialize in deep tissue, relaxation, remedial therapy, and sports massage. Since every situation is different, it’s not unusual for me to borrow techniques from all of these approaches in order for you to get the most out of your massage. Our experienced and expert massage therapists will tailor their care to you through numerous massage techniques, such as relaxation, sports, remedial, dry needling and cupping to name a few. We offer chiropractic care services designed to address pain and alignment issues and improve our patients’ quality of life. Our chiropractors are experienced and well-trained professionals committed to delivering the highest standards of care for each patient.
Then, the patient lies on the massage table, with towels covering their body for privacy and to keep them warm. Creams or essential oils can be used in massaging the skin smoothly. Also, these will help the therapist work deeply into the affected muscles to address discomfort and restore mobilisation of the joints. The main purpose of remedial massage is to identify the underlying cause of a musculoskeletal condition and then specifically work on the affected area to achieve a significant change. The change includes reduced pain, improved mobility, less tension, or a combination of these.

Trigger point therapy proves advantageous for conditions such as muscle injury, muscle tightness, carpel tunnel syndrome, and repetitive strain injury. Trigger point therapy amis to ‘reprogram’ the neuromuscular system. Following a muscle injury, inflammation happens, causing pain, leading you to protect the muscle to avert further damage. By applying pressure, trigger point therapy decreases this pain, allowing muscles to revert to their normal state. This aids in healing as inflammation diminishes, leading to reduced pain and tightness. The Lomi Lomi technique aids in enhancing circulation, flexibility, and immune response, while also working to reduce blood pressure.
Here at Melbourne Natural Medicine Clinic, we offer remedial massage for greater relaxation, self-care and skeletal health. Remedial massage is atherapythat aims to treat muscles that are knotted, tense or immobile. It is useful for many problems that affect the muscles, tendons and bones, helping to alleviate pain and increase range of motion.

Located on Queen Street in Melbourne, Vienna Massage specialises in remedial massages for people of all ages. Our first clinic in Melbourne’s inner west offers Remedial Massage and Myotherapy for all our west-side clients. A space to pause, ground, and get those knots sorted out on the heart of Mt. Alexander Road. On street parking is readily available adjacent to the clinic in Mangalore st. Lomi Lomi massage with Michael was an extremely healing experience. Michael was considerate and receptive to my needs, and clear and professional in his delivery.
It is a holistic approach to healing, focusing not only on relieving symptoms but also on identifying and addressing the underlying causes of discomfort. The above-mentioned techniques target the muscular system, connective tissue, and the nervous system to restore range of motion and help relieve pain. Remedial massage is a rehabilitative or therapeutic modality rather than a relaxing one. Therefore the practice is not limited to massage techniques. Massage can help speed up the recovery of damaged soft tissue from certain types or trauma or overuse. By encouraging blood flow to get nutrient rich blood to the affected region.
Improper movement patterns can also add to stress in parts of your structure. Our aim is to help even out the tension in your body proportionally. Brent provides a tailored approach to his personal training clients. Joshua has over 15 years’ experience in the fitness industry. He is an Exercise Scientist who holds a Diploma in Professional Pilates Instruction, is an accredited gymnastic coach with Gymnastics Victoria and a partner acrobatics coach with Acroyoga International.

Myofascial cupping (otherwise just known as “cupping”) is an ancient Chinese form of treatment. A glass, plastic, or bamboo cup is applied to the skin, then the pressure inside the cup is reduced in order to draw and hold the skin and superficial muscle tissue inside the cup. Remedial massage is designed to assess and treat myofascial pain, injuries, and dysfunction affecting movement and mobility. For Myotherapy, you will spend additional hours in our student myotherapy clinic on campus, but also have the opportunity to provide myotherapy services in sporting clubs and charitable organisations. Before committing to a new career, it’s a good idea to check job listings in your local area. You will also have the option to start your own business or work from home as a massage therapist.
Studying a Diploma of Remedial Massage with ACFB ensures you get the best possible practical training and education to begin your remedial massage therapist career! Our award-winning training will equip you with the latest knowledge and advanced remedial massage techniques, guaranteed to increase your employment opportunities and help you become an industry leader. It was stressful and at odds with her belief that being healthy is the most essential thing for enjoying life. So she decided on a career change to pursue health and well-being for others, and started to study remedial massage in Australia in 2018.

Over the years, he has seen that improving somebody’s movement can improve not just their musculoskeletal wellbeing, but their emotional wellbeing too. He is a huge advocate for empowering clients with the knowledge and skills required to take control of their own care. Sophia is a qualified remedial massage therapist and a member of the Association of Massage Therapists.
Eden has a particular interest in treating temporomandibular joint pain and dysfunction as well as headaches and neck pain. Eden herself has experienced these issues and knows that hands on treatment myotherapy as well as stretching and exercise can provide profound relief. Our remedial massage in Melbourne is used to locate and soothe damaged areas of the body and speed up the body’s own healing processes.

The remedial massage will be personalized for your condition; your therapist can apply deep tissue work not only to the muscles, but to various parts of your body to improve well-being. I believe that remedial massage therapy should be about educating the recipient about the body as well as being hands-on with the treatment. One of the most important things about is to understand how to work with different types of bodies and being proactive rather than reactive.
Are you feeling stressed out, unmotivated, or emotionally and mentally cluttered? Melbourne Private Exercise, located in Caulfied, is a gym that offers private training sessions and different ... Northern Myotherapy is conveniently located in Brunswick. Bulleen Osteopathy is a osteopathic care facility specialising in osteopathic treatments. Lotus Health, Wealth and Happiness in Ivanhoe Plaza, offers the ultimate Chinese massage experience for your r... Li's Massage Clinic is Moonee Ponds’s welcoming massage centre.

Skilled at treating a range of sports and musculoskeletal injuries, our experienced physiotherapists in Melbourne CBD will rehabilitate you sooner. Receive an accurate diagnosis and effective treatment plan to manage your symptoms, relieve your pain and reduce the risk of future injury. By using a combination of therapeutic massage techniques, our professional therapists offer a remedial massage that targets individual muscular concerns.
Holly provides a very professional, caring, and competent experience. I recovered my injured muscles quickly and keep coming back to keep them in good shape. Holly's cupping and dry needling skill is exceptional, it did wonders for my hips, shoulders and lower back.
Whether you are seeking relief from physical discomfort, nurturing your emotional well-being, or indulging in some self-care, Verdelab is dedicated to tending to every aspect of your wellness. We offer holistic wellness services and safe, non-toxic, natural products, ensuring that your well-being remains at the heart of our mission. Or the gentle, soothing embrace of a relaxation massage, our team of expert therapists excels in both.

Receiving Thai massage treatments on her back helped her recover and improve her health and wellbeing. A graduate of the Max Therapy Institute, Mary has a passion for deep tissue remedial massage and myofascial release. As part of remedial and myotherapy session, our practitioners may use cupping. Cupping uses negative pressure/suction to draw on the skin and underlying muscle/tissue. Cups can loosen adhesions, stretch connective tissue, release tight muscle and bring blood flow to the area treated.
Relaxation massages can be either light or heavy pressure. Deep tissue is a general technique as opposed to remedial and myotherapy, it uses only firm pressure massage. Having deep tissue massage regularly can be very useful for the maintenance of muscular health and wellbeing. Deep tissue is often best for those people who don’t have specific pain, discomfort or injury. A pregnancy remedial massage can assist with the aches and pains experienced during pregnancy, which are often caused by the extra weight and shift in the centre of gravity. There are many physical benefits to a pregnancy massage in addition to the nurturing and emotional support provided by the massage therapist.

He also taught me exercises for home, which proved to be effective. Unfortunately, I don't reside in Australia permanently; otherwise, I would certainly become a regular visitor. Myotherapy and remedial massage are the primary services which we offer.
Massage for Triathletes We offer sports massage treatments specifically designed to treat the common issues faced by triathletes. Remedial Massage Discover how remedial massage therapy treats muscular problems, improves overall health and prevents future injury. Meet Dario, your dedicated Myotherapist with over a decade of experience. Specialising in targeted pain relief and enhancing sports performance, Dario employs techniques to address root causes of discomfort and minimise body stress.
For qualified Remedial Massage Therapists , this course provides the opportunity... A Traditional Chinese Medicine course provides understanding and the practical skills... A Chinese Medicine course provides understanding and the practical skills needed to t... A Bachelor of Health Science in Western Herbal Medicine offers a foundational knowled... If you’re looking to turn your love of massage into a thriving career, then a Diplo...

The practice of using manual pressure to ease pain and promote relaxation is not new; it is probably the oldest form of healing therapy in medical history. This is the reason, manual therapies can be seen everywhere from gyms, spas, and workplaces, to hospitals, and nursing homes. Of course it’s no secret remedial massage has many positive health benefits. For centuries its techniques have been used to reduce pain and muscle tension, relieve stress, lower anxiety and improve circulation.
By addressing muscle imbalances and tightness, remedial massage can prevent common running injuries such as shin splints, IT band syndrome, and plantar fasciitis. Regular massage therapy helps to identify and treat issues before they develop into more serious problems. Located on Queen Street, Vienna Massage provides professional massages for people of all ages looking for pain relief or relaxation in Melbourne. 40% of students end up in health care or social assistance, 10% in retail, and 6% in education (i.e. training other aspiring massage therapists to become myotherapists).

Post-race soreness and muscle fatigue are common for runners. Remedial massage helps to increase blood flow to the muscles, which facilitates the removal of metabolic waste products like lactic acid and promotes the delivery of oxygen and nutrients. This process accelerates the healing of muscle fibres and reduces recovery time. You can check your remedial massage benefits and annual limit by logging into the HBF app or myHBF. You can see your annual limits at any time, but you will need a service quote from your provider to complete a benefit quote.
Join Blys today, Australia’s largest network of independent mobile massage, beauty and wellness professionals. Enjoy working when and where you want and earning up to 75% of the booking fee which is 2 to 3 x more than spas, salons and clinics. Cupping therapy is usually used as part of acupuncture or body massage treatment and massage hawthorn has been a part of Chinese medicine for over 2500 years. Relaxation and general well-being are vital to your overall health and quality of life. Remedial massage in Williamstown can play a role in lowering both emotional and physical stress by promoting the release of endorphins, chemicals in the brain that make us feel good.

The remedial massage will be personalized for your condition; your therapist can apply deep tissue work not only to the muscles, but to various parts of your body to improve well-being. I believe that remedial massage therapy should be about educating the recipient about the body as well as being hands-on with the treatment. One of the most important things about is to understand how to work with different types of bodies and being proactive rather than reactive.
The focus isn’t on relaxation but on preventing and treating injury and enhancing athletic performance. But you don’t have to be a professional athlete to have one, as it’s also used by people who are active and work out often. Remedial Massage is very effective in providing relief from muscular tension, migraines/ headaches, RSI, and sciatic pain. We are open to all members of the public and treat a range of different issues. Live pain free, increase physical performance, move well without injury, enhance wellbeing. We also use rocktape, exercises plans, and education to help our treatments last.

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Holly provides a very professional, caring, and competent experience. I recovered my injured muscles quickly and keep coming back to keep them in good shape. Holly's cupping and dry needling skill is exceptional, it did wonders for my hips, shoulders and lower back.
Many people wait until they are already in pain or suffering injuries before turning to massage, but regular massage can work as a preventative measure so that such injuries do not occur. Explorer Karen has worked as a sports trainer in sporting teams both locally and internationally. She also had the opportunity to work alongside the Stanford University Sports Medicine team in USA during her physiotherapy degree.

Through the combination of acupuncture, cupping and traditional chinese medicine we personalise our care to you and your needs. No phone calls, no cash payments, no stress about finding the right therapist or making the journey to the clinic and back. You simply make a booking online on our website or massage app, and we will have a qualified & vetted therapist knocking on your door in no time.
As per result, the therapist creates a comprehensive treatment plan to manage or rehabilitate the injuries or pain. A relaxation massage aims to stimulate physical and mental relaxation by pushing the blood and body fluids around the body. So, to start with we describe the difference between a remedial massage and a general relaxation massage.

The practitioner will ask the client about their health history, lifestyle and usual activities to get to the root cause of their pain. The therapist will perform different kinds of tests to check the client's posture, range of motion, muscles and nerves. From what they have gathered, the therapist will be able to determine which massage techniques to use to address the client's issue.
The drive is 40 mins for me and I’m willing to sit in traffic after a 12hour shift to have my body put back together again. My personal preference is Rachel, I think she is amazing and an all round professional. We believe in freedom of movement for everyBODY and work toward short-term and long-term relief for our clients. We know the right techniques to restore and promote muscle health and we have strong arms on hand to effectively target and relieve stubborn areas. Acknowledging the individuality of every client, we provide bespoke massage therapies designed around your specific health concerns and wellness aspirations.
It can also help reduce stress hormones such as cortisol and adrenaline. Inflammation is a common condition that occurs as a response to injury or illness which can obstruct and delay the process of recovery. With the help of specific massage techniques, inflammation can be reduced, allowing the body to heal more efficiently. At Swan Skin & Body Solutions, we provide the best remedial massage in Richmond, VIC. Our sessions are designed to provide you with a rejuvenating and healing experience. Office workers are already much familiar with the toll that long hours at a desk can take on your body, especially in the form of back, neck, and shoulder pain.

This condition affects 1-3% of the population and is caused by a degenerative change in the extensor muscle tendon of the forearm, specifically, the extensor carpi radialis brevis muscle. It’s believed that the main reason for this change is micro trauma to the soft tissue due to repetitive flexion/extension and prone/supination movements of the elbow. Other causes that may contribute to developing Lateral Epicondylagia include heavy lifting, direct trauma to the elbow, and/or extension of the wrist against resistance.
Thin stainless steel needles are inserted into “trigger points” to help release tension, relieve pain, and reduce muscle spasms. The needles are left in the skin for a short amount of time. We have lots of work experience opportunities available. For Remedial Massage, you can spend some time providing remedial massage at local football clubs, or learn from medical professionals in a clinical environment. Job Outlook projects the number of massage therapists in Australia is due to grow over the next few years.

For chronic lower back pain, this type of treatment has proven to be one of the most effective massage techniques. Since there are many underlying factors that can contribute to lower back pain, early diagnosis of the cause of the LBP is, therefore, a very important step in its effective treatment. A remedial massage therapist can help you with a quick assessment to determine if the root cause of the lower back pain is muscular, and provide appropriate treatment to ease the pain. They can also provide a long-term back pain prevention strategy specific to your back pain. That is providing the back pain is due to sore tight muscles. We are on the lookout for a Myotherapist to come join our dynamic and fast-growing business!
The colouration and presentation of the marking is used as a diagnostic indicator to determine underlying pathologies. However, in Western massage therapy, cupping is primarily used for myofascial treatment and manipulation and the marking is not interpreted massage near hawthorn in the same way. Usually an area of deep black colouration after a cupping treatment occurs where there has been sufficient injury or overuse of a particular muscle or region. That’s not to say that cupping without marking has not been worthwhile.

Why choose Resilience Clinical Myotherapy and Remedial Massage South Melbourne? We offer a premium, highly effective, evidence based treatment service at an affordable price. That way, your myotherapy and remedial massage treatment can be a regular proactive feature of your health management routine.
Ample street parking is available and we are just a short distance further along from the main Port Melbourne shopping strip. The City Road stop (no. 126) for the route 96 tram from Bourke Street CBD is just a short walk away. It was a great combination of relaxation and pain, very beneficial.

If you prefer to make your bookings by phone give us a call to discuss your preferred time. We don’t have a receptionist so if we don’t answer your call leave us a message and one of our practitioners will get back to you as soon as they are free. In fact, Jo is so good at what she does that I've learned my lesson the hard way—instead of waiting until I'm in dire need of relief, I now make it a regular practice to see Jo.
Massage therapists are often called upon to assess and treat myofascial pain, injuries, and dysfunction affecting movement and mobility. If you’re planning on working in a clinical environment, you must have the qualifications, experience, and education to treat patients. Chinese remedial massage practitioners can practice independently as a sole trader or alongside other practitioners in a multidisciplinary setting. Practitioners will often work with other allied health practitioners such as acupuncturists, Chinese herbalists, medical doctors, physiotherapists, chiropractors, and naturopaths.
By applying pressure to these points, we can deactivate them, helping reduce pain and discomfort in the area. We want you to feel relaxed, revitalized and reinvigorated at the end of your session. On campus – attend live classes on one of our 6 campuses during specific timetabled times throughout the week.

Lelux is a fully-equipped Thai massage studio that provides a range of different treatments and remedial massages to people in the Essendon region. Whether you’re feeling a little stiff, want to bliss out for an hour, or just because – there’s nothing quite like a massage to soothe, calm and recharge. Located on Russell Street, Melbourne, Phillip Massage offers a wide range of treatments, including remedial massage! Brent is an experienced and highly qualified Personal Trainer and Exercise Physiologist. He holds a Certificate in Fitness, Bachelor of Exercise Science and Masters of Clinical Exercise Science.
After completing her Diploma at RMIT she is working on furthering her knowledge into Myotherapy and potentially specialising in Manual Lymphatic Drainage in future. Barbara also loves sports of any kind, traveling, adores animals and spending time with her kiddos. Based on a well known Swedish technique this gentle and soothing treatment will help you relax and unwind. Specifically designed for people who are involved in physical activity. Foot Massage is very relaxing, especially for people who stand on their feet all day, or wear uncomfortable footwear.

She finds it very rewarding to see her treatments have a successful outcome and her clients feeling at their best. She likes to teach breathing techniques borrowed from yoga and treat muscular conditions linked to stress. She also has a keen interest in ergonomics and helping her clients to find the best way to complete their jobs whilst ensuring the most useful posture. Isma’s long term goal is to be able to treat her clients by introducing them to yoga asanas and breathing exercises within her myotherapy treatments. She has a Bachelor in Economics, is a remedial massage therapist and currently studying for an advanced diploma in myotherapy. A sessions can include massage, trigger point therapy, myofascial dry needling, myofascial release, cupping, thermal therapy / Cryotherapy, postural assessment and correction, corrective exercises .
This kind of massage is aimed at treating pre-existing injuries or tension. These massages can be similar to relaxation, however, a remedial massage is more focused on relieving pain in a particular muscle region. Your masseuse should assess your muscles to determine where the problem or pain is coming from, and perform to relieve the pain accordingly. Remedial massages may involve some deep tissue techniques to relieve the stress effectively. Fluid Health Management Systems established in 2006 by founder James Wilson has been overtaken by the Fluid Health Management Pty Ltd in 2022. Remedial massage is a therapeutic approach that focuses on treating muscles, tendons, and ligaments affected by injury, stress, or overuse.
If you live in Cranbourne or a surrounding suburb in the City of Casey, you might be looking for a massage close to work or home. We are conveniently located in the heart of the Cranbourne Central Business District… convenient walking distance if you are coming from the office. Lymphatic Drainage – this technique works with pressure, direction and timing, increasing the flow of lymphatic fluid, which reduces toxins in your body to strengthen the immune system. Assists fluid retention, digestion, carpel tunnel syndrome, inflammation, fibromyalgia and more. She was understanding and flexible in her approach to care which was much appreciated. Contact us today for Myotherapy and any Remedial Massage related needs.

With years of experience in the field, our skilled myotherapists are dedicated to helping you achieve long-term pain relief and improved mobility. Trust our expertise to guide you on your path to wellness. Releases rigid soft tissue, loosens adhesions, lifts connective tissue, and brings fresh blood to areas being treated and with it the necessary essential minerals and nutrients essential for muscular health. The lifting action of the cups will also give your muscle a stretch to treat myofascial trigger points, or knots, and return a muscle to its full length and elasticity, restoring power. To all the new and returning clients, thanks for being here . I am currently in holiday, and I will be back to give treatment on the week of the 25th/Sept/2023.
Drink enough water to ensure you remain hydrated after your massage. "I had an in-home massage and it was absolutely amazing. The process was so simple to book everything in and it really made me realize that I can have a self-care routine without leaving the house." The ultimate self-care session designed to leave you feeling totally brand new. When you need a little extra me-time to soothe sore muscles and relax your mind and body. When you want to release tension and feel relaxed and rejuvenated in minimal time. Your choice of a 30, 45, 60 or 90 minute Remedial massage.

Regardless of whether the management goal is preventative, corrective, or restorative. It’s time to allow yourself a break from the stress of everyday life and give your body a chance to heal. Come to Lelux Thai massage therapy in Essendon and leave all your worries behind. Our highly trained and specialised massage therapists can help you switch off and recharge your batteries, providing traditional Thai massage therapy to Essendon locals to sooth all your stresses. Deep tissue massage is a key component of remedial massage therapy that helps relieve pain, reduce muscle tension, and improve blood flow.
Fairfield Wellness services Fairfield, Alphington, Ivanhoe, Thornbury, Northcote, Fitzroy North and Clifton Hill and surrounds. Remedial massage is a therapeutic treatment that helps to restore myotherapy function to injured “soft tissue” . It’s a strong and deep massage which is great for muscle spasms and dissolving muscle tension. Cupping is an ancient method of causing local congestion.

Lotus Health, Wealth and Happiness in Camberwell, offers Traditional Chinese massage for your relaxation. Since 2004, Max Therapy has developed treatments to help you achieve well being and good health as well as inc... Melbourne Centre for Athletic Performance’s skilful and proficient therapists offers premium restorative servi... Discover Thai Massage is one of Croydon's finest massage centres.
It involves systematically working with muscles, soft and connective tissues, scar tissue, and fascia. This aids in easing the pain and discomfort of injuries, strains and dysfunctions to allow the body’s natural healing processes to work more effectively. In our Advanced Diploma of Myotherapy Course, we equip our students with the knowledge and practical skills to successfully apply myofascial release techniques, among others. If you like feeling a sense of deep relaxation, then a full body massage is worthwhile. Full body massages can help with pain relief, too, so it’s worth telling your masseuse if you’d like them to focus on a specific area before your treatment begins. Remedial massage therapists work with their hands to apply firm pressure to the soft tissues of the body.

Unlike a general relaxation massage, remedial massage involves a thorough assessment and a tailored treatment plan designed to address specific issues. With our convenient locations in Southbank, Melbourne CBD, and Brunswick, we bring the benefits of relaxation massages closer to you. Our therapists will tailor each session to your unique needs, focusing on releasing muscle tension, reducing stress, and promoting deep relaxation.
There has never been a more important time to think about how you are going to strengthen your future. Whether you are looking for an additional income or a new career, the possibilities a career as a Remedial Massage Therapist can provide are endless. Really thorough massage, full body, but also focused on areas that were particularly tight/sore. Recommend to any couples in Melbourne thinking of something to do that won't break the bank. If you want to make some lifestyle changes, we’ve put together some resources to guide you.
This enables us to gain a better understanding of symptoms and other possible contributing factors and also rule out any contraindications to treatment. Your friendly remedial therapist will arrive and great you with everything necessary for your treatment. Please show the therapist where to set up and bring a glass of water for yourself to have after your treatment. A session usually includes a discussion of what you’re experiencing, some history, postural assessment, testing to put some pieces of the puzzle together. Then we come up with a game plan and treatment can begin. She studied dance in Australia and overseas and was fortunate to receive a scholarship to study dance at the Broadway Dance Centre in New York City.

Relaxation massage is a wonderful way to ease stress from both body and mind. It is a lighter and more free-flowing style of massage than our other available forms of massage. Our fully qualified and registered therapists can tailor relaxation massage sessions to your liking, such as desired pressure, whether that be lighter or heavier pressure.
Our Myotherapy and Remedial Massage service in Brunswick isn’t just a luxury; it’s a journey towards a healthier you. At Verdelab we are your trusted partner on the journey to holistic well-being. Nestled on the vibrant Lygon Street in Brunswick, our collective of passionate professionals offers a diverse range of services and products to nourish your mind, body, and soul. Freedom of movement is something we definitely take for granted and reduces as we get older.

If however, you have received the all clear from your GP, we may need to have this in writing to commence with the treatment. Although this may be disappointing, it is in your best health interest. Sometimes you just need someone to get into those hard to reach places to purge stagnant fluid and tissues so you can feel free again. We know the muscles, joints, and crevices to target to get that relief.
PNF is an excellent stretching technique for athletes of all skill levels from the recreational participant to the world class champion. The ladies of Mani Architecture have R+R come into the office once a month for three hours. They have catered a different treatment to each of our specific needs.
Before offering cupping therapy to your clientele, we recommend taking our nationally recognised cupping course and learning the essential skills to complete cupping safely and effectively. Cupping is an ancient and alternative form of medicine where a massage therapist places cups on the skin for a few minutes, causing the skin and muscle to be pulled into the cup. Myotherapy is a form of physical therapy which focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain or restricted joint movement. During myofascial release, you will massage and stretch rigid or tense areas of your client’s body with light manual pressure.

We also offer a range of treatments that prevent and alleviate postural and occupational injuries (I.e. if you are a new parent, or have been stuck at that desk for days!). When looking for a massage therapist, consider their qualifications, experience, and any reviews or recommendations from previous clients. Ultimately, the best massage will be one that leaves you feeling relaxed, rejuvenated, and with improved well-being after the session. We specialise in remedial massage, treating aches and pains to encourage healing. But we also offer nurturing, relaxation treatments to help you relax and recharge. We’re best known for a seamless mix off remedial and relaxation.
Whether this is to increase joint range of motion, reduced pain, or simply to reduce stress. Shuet is particularly interested in chronic muscoskeletal conditions due to poor postural, or over-use habits. Originally from a fast-paced environment in Asia, Shuet appreciates the benefits of massage therapy for wellbeing, stress and tension reduction.