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A putative low-carbohydrate ketogenic diet elicits mild nutritional ketosis but does not impair the acute or chronic hypertrophic responses to resistance exercise in rodents

J Appl Physiol (1985). 2016 May 15;120(10):1173-85. doi: 10.1152/japplphysiol.00837.2015. Epub 2015 Dec 30.

Abstract

We examined whether acute and/or chronic skeletal muscle anabolism is impaired with a low-carbohydrate diet formulated to elicit ketosis (LCKD) vs. a mixed macronutrient Western diet (WD). Male Sprague-Dawley rats (9-10 wk of age, 300-325 g) were provided isoenergetic amounts of a LCKD or a WD for 6 wk. In AIM 1, basal serum and gastrocnemius assessments were performed. In AIM 2, rats were resistance exercised for one bout and were euthanized 90-270 min following exercise for gastrocnemius analyses. In AIM 3, rats voluntarily exercised daily with resistance-loaded running wheels, and hind limb muscles were analyzed for hypertrophy markers at the end of the 6-wk protocol. In AIM 1, basal levels of gastrocnemius phosphorylated (p)-rps6, p-4EBP1, and p-AMPKα were similar between diets, although serum insulin (P < 0.01), serum glucose (P < 0.001), and several essential amino acid levels (P < 0.05) were lower in LCKD-fed rats. In AIM 2, LCKD- and WD-fed rats exhibited increased postexercise muscle protein synthesis levels (P < 0.0125), but no diet effect was observed (P = 0.59). In AIM 3, chronically exercise-trained LCKD- and WD-fed rats presented similar increases in relative hind limb muscle masses compared with their sedentary counterparts (12-24%, P < 0.05), but there was no between-diet effects. Importantly, the LCKD induced "mild" nutritional ketosis, as the LCKD-fed rats in AIM 2 exhibited ∼1.5-fold greater serum β-hydroxybutyrate levels relative to WD-fed rats (diet effect P = 0.003). This study demonstrates that the tested LCKD in rodents, while only eliciting mild nutritional ketosis, does not impair the acute or chronic skeletal muscle hypertrophic responses to resistance exercise.

Keywords: AMPK; low-carbohydrate diets; muscle hypertrophy; muscle protein synthesis.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • 3-Hydroxybutyric Acid / metabolism
  • Amino Acids, Essential / metabolism
  • Animals
  • Blood Glucose / metabolism
  • Blood Glucose / physiology
  • Diet, Carbohydrate-Restricted / methods
  • Diet, Ketogenic / methods
  • Dietary Carbohydrates / metabolism*
  • Hindlimb / metabolism
  • Hindlimb / physiopathology
  • Hypertrophy / blood
  • Hypertrophy / metabolism
  • Hypertrophy / physiopathology*
  • Insulin / blood
  • Ketosis / blood
  • Ketosis / metabolism
  • Ketosis / physiopathology*
  • Male
  • Muscle, Skeletal / physiopathology
  • Physical Conditioning, Animal / physiology*
  • Rats
  • Rats, Sprague-Dawley
  • Resistance Training / methods
  • Rodentia / blood
  • Rodentia / metabolism
  • Rodentia / physiology

Substances

  • Amino Acids, Essential
  • Blood Glucose
  • Dietary Carbohydrates
  • Insulin
  • 3-Hydroxybutyric Acid