Mental Health

How the "dark-colored glasses" of depression affect the way you see the world.

You don't need to expose yourself to graphic and disturbing content just to stay informed.

Learn about symptoms, treatment, and why stress and social media are factors.

Trauma is more widespread than people like to think. We shouldn't be surprised that more people are using the word to describe their experiences.

The crisis intervention service had concerns about its financial future, but made a huge mistake.

The crisis-intervention service acknowledged that users didn't want their data shared.

Feeling overwhelmed by Omicron? Spent too long doomscrolling? Try these mindfulness exercises to restore calm.

The campaign is hoping to push against "unrealistic depictions" of body types.

Sometimes you just can't "ignore it."

2022 will be full of uncertainty. Mindfulness can help you cope.

More COVID deaths, more variants, and more uncertainty — no wonder this year was less than stellar.

Uncertainty can make human beings miserable. Try these coping strategies instead.

The act of unloading trauma online is a symptom of a much bigger problem.

The Good List is a simple app that should've fit into my mental health routine.

Holiday stress, especially during COVID-19, can lead to difficult feelings. Don't shame yourself for them.

Don't be fooled by the debate over safe spaces.

Our solutions for tackling misinformation must incorporate well-being and mental health.

Researchers are trying to understand the power memes have over people.

Patients can "confront the situations that cause them fear and anxiety, but in a safe and controlled environment."

Therapists have to summon the emotional generosity that most people have exhausted.

The rate of diagnosed disorders is highest in the Middle East, North Africa, North America, and Western Europe.

It's a win for the pop icon and the internet's #FreeBritney campaign.

The good doesn't negate the bad, but it's still there, I guess.

Building relationships can help kids thrive in tough times.

The latest episode of the Apple TV+ hit will change your assumptions.