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format("opentype");font-display:swap;font-style:normal;font-weight:500;font-stretch:normal}body{--comment-rating-star-color:#343434}body{--wprm-popup-font-size:16px}body{--wprm-popup-background:#f0eded}body{--wprm-popup-title:#23443e}body{--wprm-popup-content:#23443e}body{--wprm-popup-button-background:#f0eded}body{--wprm-popup-button-text:#23443e}.wpb_text_column{font-size:17px;line-height:1.6}.f-text-default{font-size:17px}@media only screen and (min-width:1024px){.dmc-header-row-2 .dmc-menu-wrapper{font-size:13px}}.dmc-mm-trig-hold .mm-label{font-size:14px}#dmc-mobile-menu .dmc-menu-wrapper{font-size:15px}.footer-row-2-2 .dmc-menu-wrapper{font-size:13px}.dmc-copyright-wrapper{font-size:11px}.levitate_28_lh_41_ls_140_low{font-weight:700}.content-card-2-images .data-term,.dmc-button-wrap.style-long .dmc-button,.feed-terms-list.style-1{font-size:14px}.dmc-button-wrap.style-minimal .dmc-button{font-size:13px}.content-card-3-col .data-title{line-height:1.4}@media only screen and (max-width:767px){.levitate_28_lh_41_ls_140_low{font-size:17px}.dmc-button-wrap.style-long-big .dmc-button,.dmc-button-wrap.style-simple .dmc-button,.loader-type-button{font-size:14px}}.content-card-3-col{margin-right:0!important}.dmc-feed-3-cols{justify-content:space-between}.comment-list{display:block}.comment-list{list-style:none}.data-title-holder span{margin-top:1em;display:block;padding-left:3px}.data-title-holder span a{text-decoration:underline}@media(min-width:1263px){.dmc-header-row-2 .dmc-col-3 .dmc-menu-wrapper .menu>li{margin-right:40px}}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763]{--text-colour:#212529;--font-family:"Helvetica Neue",Helvetica,Arial,Verdana,sans-serif}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .emailoctopus-form{--label-size:12px;--field-colour:#FFFFFF;--label-colour:#212529;--button-colour:#6E54D7;--button-text-colour:#FFFFFF;--field-border-colour:#CED4DA}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763].inline-container{max-width:600px!important;position:relative}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763]{display:block;font-family:var(--font-family)}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .h3,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] h1,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] h2,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] h3{font-weight:500;line-height:1.2;margin-bottom:.5rem}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] h1{font-size:2.5rem}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] h2{font-size:2rem}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .h3,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] h3{font-size:1.75rem}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .form-control{background-clip:padding-box;background-color:#fff;border:1px solid #ced4da;border-radius:.25rem;color:#495057;display:block;font-size:1rem;font-weight:400;height:calc(1.5em + .75rem + 2px);line-height:1.5;padding:.375rem .75rem;transition:border-color .15s ease-in-out,box-shadow .15s ease-in-out;width:100%}@media (prefers-reduced-motion:reduce){[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .form-control{transition:none}}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .form-control::-ms-expand{background-color:transparent;border:0}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .form-control:focus{background-color:#fff;border-color:#80bdff;box-shadow:0 0 0 .2rem rgba(0,123,255,.25);color:#495057;outline:0}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .form-control::placeholder{color:#6c757d;opacity:1}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .form-control:disabled{background-color:#e9ecef;opacity:1}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] input[type=date].form-control,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] input[type=month].form-control{appearance:none}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] select.form-control:-moz-focusring{color:transparent;text-shadow:0 0 0 #495057}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] select.form-control:focus::-ms-value{background-color:#fff;color:#495057}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] select.form-control[multiple],[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] select.form-control[size],[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] textarea.form-control{height:auto}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .form-group{margin-bottom:1rem}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn{background-color:transparent;border:1px solid transparent;border-radius:.25rem;color:#212529;display:inline-block;font-size:1rem;font-weight:400;line-height:1.5;padding:.375rem .75rem;text-align:center;transition:color .15s ease-in-out,background-color .15s ease-in-out,border-color .15s ease-in-out,box-shadow .15s ease-in-out;user-select:none;vertical-align:middle}@media (prefers-reduced-motion:reduce){[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn{transition:none}}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn:hover{color:#212529;text-decoration:none}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn.focus,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn:focus{box-shadow:0 0 0 .2rem rgba(0,123,255,.25);outline:0}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn.disabled,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn:disabled{opacity:.65}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn:not(:disabled):not(.disabled){cursor:pointer}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] a.btn.disabled,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] fieldset:disabled a.btn{pointer-events:none}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn-primary{background-color:#007bff;border-color:#007bff;color:#fff}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn-primary:hover{background-color:#0069d9;border-color:#0062cc;color:#fff}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn-primary.focus,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn-primary:focus{background-color:#0069d9;border-color:#0062cc;box-shadow:0 0 0 .2rem rgba(38,143,255,.5);color:#fff}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn-primary.disabled,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn-primary:disabled{background-color:#007bff;border-color:#007bff;color:#fff}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn-primary:not(:disabled):not(.disabled).active,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn-primary:not(:disabled):not(.disabled):active{background-color:#0062cc;border-color:#005cbf;color:#fff}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn-primary:not(:disabled):not(.disabled).active:focus,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .btn-primary:not(:disabled):not(.disabled):active:focus{box-shadow:0 0 0 .2rem rgba(38,143,255,.5)}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .mb-2{margin-bottom:.5rem!important}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] input[type=submit]{-webkit-appearance:unset}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] input{background:0 0;margin:0}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] input[type=checkbox]{width:auto}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker{width:min-content}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker:not(.active){display:none}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-picker{background-color:#fff;border-radius:4px;display:flex;flex-direction:column}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-main{flex:auto;padding:2px}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-footer{background-color:#f8f9fa;box-shadow:inset 0 1px 1px rgba(0,0,0,.1)}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-title{background-color:#f8f9fa;box-shadow:inset 0 -1px 1px rgba(0,0,0,.1);font-weight:700;padding:.375rem .75rem;text-align:center}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls{display:flex}.datepicker-header [data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls{padding:2px 2px 0}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button{align-items:center;background-color:#fff;border:1px solid #dbe0e5;border-radius:4px;box-shadow:none;color:#343a40;cursor:pointer;display:inline-flex;font-size:1rem;height:2.25em;justify-content:center;line-height:1.5;margin:0;padding:calc(.375em - 1px) .75em;position:relative;text-align:center;vertical-align:top;white-space:nowrap}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button:active,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button:focus{outline:0}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button:hover{border-color:#afbbc6;color:#343a40}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button:focus{border-color:#3273dc;color:#343a40}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button:focus:not(:active){box-shadow:0 0 0 .125em rgba(50,115,220,.25)}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button:active{border-color:#404040;color:#343a40}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button[disabled]{cursor:not-allowed}.datepicker-header [data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button{border-color:transparent;font-weight:700}.datepicker-header [data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button:hover{background-color:#f9f9f9}.datepicker-header [data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button:active{background-color:#f2f2f2}.datepicker-footer [data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .button{border-radius:2px;flex:auto;font-size:.75rem;margin:calc(.375rem - 1px) .375rem}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-controls .view-switch{flex:auto}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-grid,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-view{display:flex}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-view{align-items:stretch;width:15.75rem}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-grid{flex:auto;flex-wrap:wrap}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker .days{display:flex;flex:auto;flex-direction:column}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker .days-of-week{display:flex}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker .weeks{align-items:stretch;display:flex;flex:auto;flex-direction:column}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker span{-webkit-touch-callout:none;align-items:center;border-radius:4px;cursor:default;display:flex;justify-content:center;user-select:none}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker .dow{font-size:.875rem;font-weight:700;height:1.5rem}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker .week{color:#afbbc6;flex:auto;font-size:.75rem}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker .days .dow,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell{flex-basis:14.2857142857%}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell{height:2.25rem}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell:not(.day){flex-basis:25%;height:4.5rem}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell:not(.disabled):hover{background-color:#f9f9f9;cursor:pointer}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.focused:not(.selected){background-color:#e9edf0}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.selected,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.selected:hover{background-color:#3273dc;color:#fff;font-weight:600}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.disabled{color:#dbe0e5}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.next:not(.disabled),[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.prev:not(.disabled){color:#7a7a7a}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.next.selected,[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.prev.selected{color:#e6e6e6}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.highlighted:not(.selected):not(.range):not(.today){background-color:#f8f9fa;border-radius:0}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.highlighted:not(.selected):not(.range):not(.today):not(.disabled):hover{background-color:#f1f3f5}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.highlighted:not(.selected):not(.range):not(.today).focused{background-color:#e9edf0}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.today:not(.selected){background-color:#00d1b2}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.today:not(.selected):not(.disabled){color:#fff}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.today.focused:not(.selected){background-color:#00ccad}[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] .datepicker-cell.range-end:not(.selected),[data-form=b0ec9660-3b96-11ed-9a32-0241b9615763] 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An up close, overhead shot shows a platter with toasted butternut squash slices, burst cherry tomatoes, herbed creamy vegan yogurt sauce, roasted chewy lentils, whole herbs, and drizzles of chili oil. Serving utensils are seen to the side.

An overhead shot shows ingredients for a vegan recipe: butternut squash, herbs, tomatoes, lentils, vegan yogurt, lime, spices, pistachios, jalapeño and garlic.

An overhead shot shows roasted slices of butternut squash and burst cherry tomatoes on a sheetpan.

Roasted Butternut Squash with Lentils, Cherry Tomatoes & Herbed Yogurt

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welcome to the first mess. here you’ll find vegan recipes and inspiration for wholesome meals. eating plants feels good! my goal is to help you cook with them more often.

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Vegan Butternut Squash Recipes

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An overhead shot shows two butternut squashes side by side.

An overhead shot shows a pot of vegan butternut squash soup with apples and pecans. The puréed soup is garnished with maple syrup, chili crisp, small sage leaves, and chopped pecans. A wooden ladle is sticking out of the pot.

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Saturday Sun 09.07.2024

Welcome to a lovely September weekend! Ours is pretty low key, but I will be...

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A head-on shot shows lime green Annabelle hydrangea blooms up close.

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Roasted Butternut Squash with Lentils, Cherry Tomatoes & Herbed Yogurt

An overhead shot shows a bowl of crispy air fryer tempeh, cooked snow peas, and white rice. The food is drizzled with a gochujang glaze and garnished with sliced green onions and sesame seeds.

Crispy Air Fryer Tempeh with Gochujang Glaze & Snow Peas

An overhead shot shows a braiser pot filled with spiced coconut pearl couscous, chickpeas, and roasted cauliflower florets. The dish has a stew-like texture and is garnished with cilantro.

Creamy Coconut Couscous with Golden Roasted Cauliflower & Chickpeas

An up close overhead shot shows a charred corn quinoa salad in a wide bowl with a serving spoon sticking out. The salad features halved cherry tomatoes, avocado, cilantro, and a barbecue tahini ranch dressing.

Charred Corn Quinoa Salad with Avocado & BBQ Tahini Ranch Dressing

An up close, overhead shot shows a caramelized fennel, tomato and butter bean skillet garnished with chopped parsley and walnuts. A serving spoon is sticking out of the pan.

Cherry Tomato & Butter Bean Skillet with Caramelized Fennel

An overhead shot shows a green lentil edamame salad in a ceramic dish. The salad has chopped red onion, parsley, and a spiced lemon dressing, Toasted sliced almonds garnish the top and a wooden serving spoon is sticking out of the dish.

Green Lentil Edamame Salad with Spiced Lemon Dressing

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Roasted Butternut Squash with Lentils, Cherry Tomatoes & Herbed Yogurt

Crispy Air Fryer Tempeh with Gochujang Glaze & Snow Peas

Creamy Coconut Couscous with Golden Roasted Cauliflower & Chickpeas

The First Mess Cookbook

If you are looking for new recipes, all inspired by the seasonal, wholesome, and delicious dishes you’ve grown accustomed to enjoying here then look no further. The First Mess Cookbook: Vibrant Plant-Based Recipes to Eat Well Through the Seasons, is now available!

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