CAPS offers a range of services to the university community, including mental health service to students, consultation to faculty, administrators, staff, parents of students.
Emergency assistance | Counseling and Psychiatric Services | Consultation Services for Faculty, Staff, and Parents | Outreach Presentations | Group Therapy | Workshops and Discussions
Training Programs for Mental Health Professionals | Training Activities for Student Leaders and Paraprofessionals
See below for some highlights!
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Body Mind and Mood
A CAPS Yoga Workshop
Skills for Managing Mood Through Balancing Your Body In this workshop you will learn: skills for energizing and elevating moodsbreathing techniques for calming the anxious mindsimple yoga postures to dissolve physical tension and improve sleepmeditati...Read More
KORU: Mindfulness and Meditation Class
Introductory Course
DUE TO POPULAR DEMAND, ANOTHER CLASS OFFERED!!!A koru, the spiral shape of the unfurling fern frond, is the natural representation of the balance between perpetual growth and stability. This workshop series offers skills in Mindfulness and Meditation toward...Read More