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    Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.

    Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage.

    At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?

    Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.

    Supplemental enhancement PDF accompanies the audiobook.

    Take the guesswork (and fear) out of fasting with real-life and expert advice.

    In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.

    But for many who are eager to try out fasting, the regimen can feel a bit intimidating. After all, abstaining from food doesn’t sound like much fun. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won’t I be hungry all the time?!

    Enter Dr. Jason Fung—world-renowned fasting expert—his colleague, Megan Ramos, and Eve Mayer, who has experienced the life-changing benefits of fasting through Dr. Fung’s program. Together, they’ve teamed up to write a one-of-a-kind guide that answers the most common questions people have about fasting—and offers a customizable program that provides real results.

    In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the reader by the hand and walk them through the basics of a fasting lifestyle—from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter. While Dr. Fung and Ramos explain the fundamentals of fasting and offer a customizable approach, Mayer shares her in-the-trenches perspective and hard-won knowledge as a success story who turned her life around with fasting.

    With chapters that address everything from meal planning to mental strategies; exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results.

    Supplemental enhancement PDF accompanies the audiobook.

    A sweeping historical novel that spans Germany, England, and the United States and follows a young couple torn apart by circumstance leading up to World War II—and the family secret that may prove to be the means for survival.

    Love brought them together. But only time can save them...

    1931, Germany. Bookshop owner Max Beissinger meets Hanna Ginsberg, a budding concert violinist, and immediately he feels a powerful chemistry between them. It isn’t long before they fall in love and begin making plans for the future. As their love affair unfolds over the next five years, the climate drastically changes in Germany as Hitler comes to power. Their love is tested with the new landscape and the realities of war, not the least of which is that Hanna is Jewish and Max is not. But unbeknownst to Hanna is the fact that Max has a secret, which causes him to leave for months at a time—a secret that Max is convinced will help him save Hanna if Germany becomes too dangerous for her because of her religion. 

    In 1946, Hanna Ginsberg awakens in a field outside of Berlin. Disoriented and afraid, she has no memory of the past ten years and no idea what has happened to Max. With no information as to Max’s whereabouts—or if he is even still alive—she decides to move to London to live with her sister while she gets her bearings. Even without an orchestra to play in, she throws herself completely into her music to keep alive her lifelong dream of becoming a concert violinist. But the music also serves as a balm to heal her deeply wounded heart and she eventually gets the opening she long hoped for. Even so, as the days, months, and years pass, taking her from London to Paris to Vienna to America, she continues to be haunted by her forgotten past, and the fate of the only man she has ever loved and cannot forget.

    Told in alternating viewpoints—Max in the years leading up to WWII, and Hanna in the ten years after—In Another Time is a beautiful novel about love and survival, passion and music, across time and continents.

    As featured in The New York Times Book Review Summer Reading Issue

    "Supernatural suspense at its finest...The best thing about The Hunger is that it will scare the pants off you."--The New York Times Book Review

    "Deeply, deeply disturbing, hard to put down, not recommended reading after dark."--Stephen King

    A tense and gripping reimagining of one of America's most fascinating historical moments: the Donner Party with a supernatural twist.

    Evil is invisible, and it is everywhere.

    That is the only way to explain the series of misfortunes that have plagued the wagon train known as the Donner Party. Depleted rations, bitter quarrels, and the mysterious death of a little boy have driven the isolated travelers to the brink of madness. Though they dream of what awaits them in the West, long-buried secrets begin to emerge, and dissent among them escalates to the point of murder and chaos. They cannot seem to escape tragedy...or the feelings that someone--or something--is stalking them. Whether it's a curse from the beautiful Tamsen Donner (who some think might be a witch), their ill-advised choice of route through uncharted terrain, or just plain bad luck, the ninety men, women, and children of the Donner Party are heading into one of one of the deadliest and most disastrous Western adventures in American history.

    As members of the group begin to disappear, the survivors start to wonder if there really is something disturbing, and hungry, waiting for them in the mountains...and whether the evil that has unfolded around them may have in fact been growing within them all along.

    Effortlessly combining the supernatural and the historical, The Hunger is an eerie, thrilling look at the volatility of human nature, pushed to its breaking point.
    "Speak up for yourself―we want to know what you have to say."

    From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless, outcast, because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. As time passes, she becomes increasingly isolated and practically stops talking altogether.

    Only her art class offers any solace, and it is through her work on an art project that she is finally able to face what really happened at that terrible party: she was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. Her healing process has just begun when she has another violent encounter with him. But this time Melinda fights back, refuses to be silent, and thereby achieves a measure of vindication.

    A timeless novel about consent and finding the courage to speak up for yourself, the twentieth anniversary edition of the classic novel that has spoken to so many young adults now includes a new introduction written and read by acclaimed writer, host, speaker, and cultural commentator Ashley C. Ford as well as an afterword written and read by New York Times-bestselling author of All American Boys and Long Way Down, Jason Reynolds. This edition will also feature an updated Q&A, resource list, and essay and poem written and read by Laurie Halse Anderson.

    Praise for Speak:
    “In a stunning first novel, Anderson uses keen observations and vivid imagery to pull readers into the head of an isolated teenager. . . . Will leave readers touched and inspired.”
    ―Publishers Weekly, starred review

    “An uncannily funny book even as it plumbs the darkness, Speak will hold readers from first word to last.”
    ―The Horn Book, starred review

    Accolades for Speak:
    New York Times Bestseller
    Publishers Weekly Bestseller
    Michael L. Printz Honor Book
    National Book Award Finalist
    Edgar Allan Poe Award Finalist
    Los Angeles Times Book Prize Finalist
    ALA Top Ten Best Book for Young Adults
    ALA Quick Pick
    Publishers Weekly Best Book of the Year
    Booklist Top Ten First Novel
    BCCB Blue Ribbon Book
    School Library Journal Best Book of the Year
    “Quickly and assuredly, Jewell builds an ecosystem of countervailing suspicions…Tricky, clever, unexpected.” —New York Times Book Review

    “Brace yourself as Jewell stacks up the secrets, then lights a long, slow fuse.” —People

    “A seize-you-by-the-throat thriller and a genuinely moving family drama.” —A.J. Finn, #1 New York Times bestselling author of The Woman in the Window

    The instant New York Times and #1 Sunday Times bestselling author of the Then She Was Gone delivers another suspenseful page-turner about a shocking murder in a picturesque and well-to-do English town, perfect “for fans of Gone Girl, The Girl on the Train, and Luckiest Girl Alive” (Library Journal).

    Melville Heights is one of the nicest neighborhoods in Bristol, England; home to doctors and lawyers and old-money academics. It’s not the sort of place where people are brutally murdered in their own kitchens. But it is the sort of place where everyone has a secret. And everyone is watching you.

    As the headmaster credited with turning around the local school, Tom Fitzwilliam is beloved by one and all—including Joey Mullen, his new neighbor, who quickly develops an intense infatuation with this thoroughly charming yet unavailable man. Joey thinks her crush is a secret, but Tom’s teenaged son Freddie—a prodigy with aspirations of becoming a spy for MI5—excels in observing people and has witnessed Joey behaving strangely around his father.

    One of Tom’s students, Jenna Tripp, also lives on the same street, and she’s not convinced her teacher is as squeaky clean as he seems. For one thing, he has taken a particular liking to her best friend and fellow classmate, and Jenna’s mother—whose mental health has admittedly been deteriorating in recent years—is convinced that Mr. Fitzwilliam is stalking her.

    Meanwhile, twenty years earlier, a schoolgirl writes in her diary, charting her doomed obsession with a handsome young English teacher named Mr. Fitzwilliam…

    In Lisa Jewell’s latest brilliant “bone-chilling suspense” (People) no one is who they seem—and everyone is hiding something. Who has been murdered—and who would have wanted one of their neighbors dead? As “Jewell teases out her twisty plot at just the right pace” (Booklist, starred review), you will be kept guessing until the startling revelation on the very last page.

    Don't miss this acclaimed audiobook, read by the author—winner of an Odyssey Honor and an AudioFile Earphones Award winner!

    The Poet X is also the winner of the National Book Award for Young People’s Literature, the Michael L. Printz Award, and the Pura Belpré Award.

    Fans of Jacqueline Woodson, Meg Medina, and Jason Reynolds will fall hard for this astonishing New York Times-bestselling novel-in-verse by an award-winning slam poet, about an Afro-Latina heroine who tells her story with blazing words and powerful truth.

    Xiomara Batista feels unheard and unable to hide in her Harlem neighborhood. Ever since her body grew into curves, she has learned to let her fists and her fierceness do the talking.

    But Xiomara has plenty she wants to say, and she pours all her frustration and passion onto the pages of a leather notebook, reciting the words to herself like prayers—especially after she catches feelings for a boy in her bio class named Aman, who her family can never know about.

    With Mami’s determination to force her daughter to obey the laws of the church, Xiomara understands that her thoughts are best kept to herself. So when she is invited to join her school’s slam poetry club, she doesn’t know how she could ever attend without her mami finding out. But she still can’t stop thinking about performing her poems.

    Because in the face of a world that may not want to hear her, Xiomara refuses to be silent.

    “Crackles with energy and snaps with authenticity and voice.” —Justina Ireland, author of Dread Nation

    “An incredibly potent debut.” —Jason Reynolds, author of the National Book Award Finalist Ghost

    “Acevedo has amplified the voices of girls en el barrio who are equal parts goddess, saint, warrior, and hero.” —Ibi Zoboi, author of American Street

    This young adult novel, a selection of the Schomburg Center's Black Liberation Reading List, is an excellent choice for accelerated tween readers in grades 6 to 8, in the classroom or for homeschooling.

    Plus don't miss Elizabeth Acevedo's With the Fire on High and Clap When You Land!

    Various Authors

    Nightfire Books, a new horror imprint from Tor Books, is proud to present 35 audio-only horror short stories showcasing the breadth of talent in today's field.

    Theresa DeLucci, editor of Come Join Us By the Fire, says, “We wanted this long list of stories to showcase the scope of modern horror, from the cosmic and Lovecraftian, the beloved undead tropes of zombies, ghosts, and slashers, to the more uncanny and internal terrors of isolation, lost love, aging, and one of the briefest, most distressing alien abduction stories you’ll ever hear (‘No Matter Which Way We Turned’ by 2017 Guggenheim Fellowship recipient Brian Evenson.)”

    The authors also reflect the diversity of horror as a field, with selections from horror grandmasters such as Joe R. Lansdale; New York Times bestsellers like Richard Kadrey and Victor LaValle; exciting new voices including recent Bram Stoker Award winner Gwendolyn Kiste (The Rust Maidens), Cassandra Khaw, and Michael Wehunt; and literary crossover stars such as Carmen Maria Machado (Her Body and Other Parties), National Book Award finalist and winner of the the Lambda Literary Award for Lesbian Fiction.

    There's something for every listener, so come join us by the fire and hear tales not to tell against the dark... but to embrace it.


    Contents
    “No Matter Which Way We Turned” – Brian Evenson
    “Daddy” – Victor LaValle
    “This Guy” – Chuck Wendig
    “Flayed Ed” – Richard Kadrey
    “The Pond” – Paul Tremblay
    “Her Body, Herself” – Carmen Maria Machado
    “The Girls in the Horror Movie” – Gwendolyn Kiste
    “These Deathless Bones” – Cassandra Khaw
    “It Washed Up” – Joe R. Lansdale
    “Stemming the Tide” – Simon Strantzas
    “Midnight Caller” – Stephen Graham Jones
    “Black Bark” – Brian Evenson
    “The Anatomist’s Mnemonic” – Priya Sharma
    “Rabbit Heart” – Alyssa Wong
    “The Beasts of the Earth, The Madness of Men” – Brooke Bolander
    “Cold, Silent, and Dark” – Kary English
    “When the Zombies Win” – Karina Sumner-Smith
    “Harold the Spider Man” – Paul Tremblay
    “Ponies” – Kij Johnson
    “Black Neurology” – Richard Kadrey
    “Beware of Owner” – Chuck Wendig
    “The Vault of the Sky, The Face of the Deep” – Robert Levy
    “Don’t Turn on the Lights” – Cassandra Khaw
    “Wasp & Snake” – Livia Llewellyn
    “Greener Pastures” – Michael Wehunt
    “And When She Was Bad” – Nadia Bulkin
    “El Charro” – John Langan
    “Dream Home” – Kat Howard
    “Spawning Season” – Nicholas Kaufmann
    “In Sheep’s Clothing” – Molly Tanzer
    “57 Reasons for the Slate Quarry Suicides” – Sam J. Miller
    “Was She Wicked, Was She Good?” – M. Rickert
    “A Life That Is Not Mine” – Kristi DeMeester
    “That Which Does Not Kill You” – Lucy A. Snyder
    “The Design” – China Miéville

    Des femmes sont retrouvées mortes dans l’état de New York, leurs corps suspendus par des chaînes. Quand le FBI est appelé en renfort, ils n’hésitent pas une seule seconde devant la nature étrange des meurtres – et l’absence de pistes crédibles. Ils savent qu'un seul agent pourra résoudre l'enquête : l'agent spécial Riley Paige.


    Secouée par sa précédente affaire, Riley hésite. Elle est convaincue qu’un tueur en série – son ancien tourmenteur – la harcèle. Cependant, elle sait que sa capacité à pénétrer les esprits malades et sa nature obsessive seront nécessaires pour venir à bout de l’enquête. Elle ne peut tout simplement pas refuser – même si cela doit la pousser dans ses derniers retranchements.


    Ses recherches l’emportent très loin, entre les illusions du tueur, un orphelinat, une prison, dans l’espoir de cerner sa psychose. Quand elle réalise qu’elle a affaire à un véritable psychopathe, elle comprend qu’il frappera à nouveau très bientôt. Mais la propre carrière de Riley est en jeu et sa famille est devenue une cible. Sa psyché fragile menace de s’effondrer sous le poids des responsabilités. Pour elle, c’est trop – et trop tard.


    Sombre thriller psychologique au suspense insoutenable, REACTION EN CHAINE est la deuxième enquête d’une nouvelle série de thrillers qui met en scène un personnage principal attachant et qui vous poussera à lire jusqu'à tard dans la nuit.


    Le tome 3 des enquêtes de Riley Paige sera bientôt disponible.


    NOW THE ACCLAIMED HBO SERIES GAME OF THRONES—THE MASTERPIECE THAT BECAME A CULTURAL PHENOMENON
     
    Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King’s Landing. There Eddard Stark of Winterfell rules in Robert’s name. There his family dwells in peace and comfort: his proud wife, Catelyn; his sons Robb, Brandon, and Rickon; his daughters Sansa and Arya; and his bastard son, Jon Snow. Far to the north, behind the towering Wall, lie savage Wildings and worse—unnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season.
     
    Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances. Now Robert is riding north to Winterfell, bringing his queen, the lovely but cold Cersei, his son, the cruel, vainglorious Prince Joffrey, and the queen’s brothers Jaime and Tyrion of the powerful and wealthy House Lannister—the first a swordsman without equal, the second a dwarf whose stunted stature belies a brilliant mind. All are heading for Winterfell and a fateful encounter that will change the course of kingdoms.
     
    Meanwhile, across the Narrow Sea, Prince Viserys, heir of the fallen House Targaryen, which once ruled all of Westeros, schemes to reclaim the throne with an army of barbarian Dothraki—whose loyalty he will purchase in the only coin left to him: his beautiful yet innocent sister, Daenerys.

    #1 New York Times Bestseller

    Over 2 million copies sold

    In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

    For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

    Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

    There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

    "These guys are intense. And they bring that same fire to their narration in the audiobook. Listen to these insanely competent SEAL officers tell you exactly how to make a team successful through their firsthand experiences in business and combat." - The Hustle

    An updated edition of the blockbuster bestselling leadership audiobook that took America and the world by storm, two U.S. Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.

    Combat, the most intense and dynamic environment imaginable, teaches the toughest leadership lessons, with absolutely everything at stake. Jocko Willink and Leif Babin learned this reality first-hand on the most violent and dangerous battlefield in Iraq. As leaders of SEAL Team Three’s Task Unit Bruiser, their mission was one many thought impossible: help U.S. forces secure Ramadi, a violent, insurgent-held city deemed “all but lost.” In gripping, firsthand accounts of heroism, tragic loss, and hard-won victories, they learned that leadership—at every level—is the most important factor in whether a team succeeds or fails.

    Willink and Babin returned home from deployment and instituted SEAL leadership training to pass on their harsh lessons learned in combat to help forge the next generation of SEAL leaders. After leaving the SEAL Teams, they launched a company, Echelon Front, to teach those same leadership principles to leaders in businesses, companies, and organizations across the civilian sector. Since that time, they have trained countless leaders and worked with hundreds of companies in virtually every industry across the U.S. and internationally, teaching them how to develop their own high-performance teams and most effectively lead those teams to dominate their battlefields.

    Since it’s release in October 2015, Extreme Ownership has revolutionized leadership development and set a new standard for literature on the subject. Required listening for many of the most successful organizations, it has become an integral part of the official leadership training programs for scores of business teams, military units, and first responders. Detailing the mindset and principles that enable SEAL units to accomplish the most difficult combat missions, Extreme Ownership demonstrates how to apply them to any team or organization, in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

    A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Pres
    Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go wrong.
    How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true?
    While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you'll hear the voices of people he interviewed--scientists, criminologists, military psychologists. Court transcripts are brought to life with re-enactments. You actually hear the contentious arrest of Sandra Bland by the side of the road in Texas. As Gladwell revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, and the suicide of Sylvia Plath, you hear directly from many of the players in these real-life tragedies. There's even a theme song - Janelle Monae's "Hell You Talmbout."
    Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don't know. And because we don't know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world.

    Vous avez peut-être déjà entendu parler de ce livre de développement personnel pour atteindre le succès. Un classique dont les leçons sont toujours aussi importantes.

    C’est le livre qu’ont en commun toutes les personnes qui ont réussi, le livre qui a permis à des centaines de personnes de transformer leur vie et de devenir millionnaires. 

    Napoleon Hill a consacré 25 ans de sa vie à découvrir les secrets des hommes les plus riches, qui avaient commencé sans études particulières, ni sans être héritiers de fortunes et qui ont réussi, à force de persévérance, de désir brulant et en mettant en œuvre les principes décrits à augmenter leur richesse de manière phénoménale. 

    Vous pouvez vous aussi bénéficier du savoir de Napoleon Hill et suivre ses 13 étapes pour devenir riche. Dans cette version complète, vous aurez tous les principes et les applications concrètes pour développer votre succès. Découvrez en audio dans cet ouvrage : 

    - Comment transformer la pensée en richesse matérielle
    - Ce que vous ne devez surtout pas faire quand vous rencontrez l’échec
    - L’état d’esprit qui remplace le dur labeur
    - La principale cause de l’échec
    - Les principes pour obtenir quelque chose que l’on désire
    - Pourquoi vos pensées peuvent aussi bien vous amener le succès que l’échec
    - Le point de départ de tout accomplissement
    - 6 instructions précises pour transformer vos désirs en argent comptant
    - Comment votre subconscient vous aide à concrétiser votre richesse
    - 5 règles à suivre pour avoir confiance en soi 

    Ce livre transformera votre vie. Il a été lu et adoré par des millions de lecteurs, et est encore le livre de chevet des personnes qui ont le plus connu le succès.

    L’être humain à souvent tendance à vouloir remettre à plus tard ce qu’il pourrait faire aujourd’hui... C’est un horrible défaut qui empêche la majorité des gens d’atteindre toute forme de succès.

    Comme vous le savez, il y a beaucoup de monde au portillon lorsqu’il s’agit de prendre de bonnes résolutions.

    Et comment vous le savez aussi, lorsqu’il s’agit de TENIR ces bonnes résolutions, le portillon devient... désert ou presque!

    Pourquoi ?

    Tout simplement parce que la majorité des gens ne connaît pas les secrets de ceux qui tiennent toutes leurs résolutions comme par magie.

    Et oui! C’est comme pour tout: il y a des trucs !

    Qu'est-ce qui fait la différence entre ceux qui avancent et ceux qui restent au même point ? Comment faire pour devenir quelqu'un d'actif, cesser d'être une personne passive qui ne réalise pas ses rêves et ses objectifs ?

    Dans ce livre audio de développement personnel, découvrez notamment :

    - Comment copier le profil psychologique secret de ceux à qui tout réussit Les 2 éléments indispensables pour atteindre tous vos objectifs 

    - Comment savoir -à tous les coups!- quand le moment est idéal pour aller de l’avant 

    - La meilleure stratégie pour éradiquer tous les problèmes qui se dresseront sur votre route 

    - Comment ne plus jamais remettre vos bonnes résolutions à plus tard 

    - La mystérieuse qualité des gens à qui rien ne résiste 3 exercices simples et pratiques pour débloquer votre potentiel à tout réussir 

    Voici votre chance de faire forte impression sur tous ces pauvres gens incapables de matérialiser leurs vœux : lorsque vous prendrez une bonne résolution, vous la tiendrez !

    Développez votre potentiel en libérant les 90% de votre cerveau que vous n'exploitez pas avec la méthode de relaxation qui permet d'améliorer son rythme alpha et d'accéder à des niveaux supérieurs de conscience. 

    Aimeriez-vous avoir ce pouvoir ?

    - le pouvoir de transformer votre vie
    - le pouvoir de transformer votre personnalité
    - le pouvoir de transformer vos désirs en réalités
    - le pouvoir de libérer le « géant qui sommeille en vous »
    - le pouvoir de modifier les croyances qui vous limitent
    - le pouvoir d'être heureux
    - le pouvoir d'améliorer votre santé
    - le pouvoir de transformer instantanément votre mauvaise humeur en gaieté
    - le pouvoir de vivre en harmonie avec ceux que vous aimez

    En fait, ce pouvoir, vous l'avez déjà en vous. Mais vous ne savez pas encore comment le libérer totalement et vous en servir à volonté. Et un dangereux hypnotiste, constitué de pensées négatives et de mauvais sorts que vous vous êtes jetés à vous-même, paralyse vos pouvoirs supérieurs.

    La Dynamique Mentale vous révèle ce pouvoir

    Christian Godefroy a introduit en France une méthode inspirée de la sophrologie et du training autogène de Schultz, qui permet à ceux qui désirent développer leurs facultés et améliorer leur vie de manière positive d'accéder au rythme alpha avec la relaxation alpha. Cet état de conscience et de relaxation propice à la suggestion, à l'auto-suggestion permet aussi de libérer l'intuition, la créativité. Il permet aussi de renforcer les suggestions positives que l'on fait en séance d'auto-hypnose.

    Découvrez ou redécouvrez tous les travaux et études qui lui ont permis d'arriver à la création des séminaires de relaxation Alpha : 

    - sophrologie
    - autosuggestion
    - auto-hypnose
    - training autogène de Schultz
    - Psycho cybernétique 

    et découvrez vous aussi comment développer votre potentiel en libérant les 90% de votre cerveau que vous n'exploitez pas. Lu par des dizaines de milliers de personnes, ce livre de développement personnel a aussi donné lieu au Séminaire de Dynamique Mentale où les méthodes de relaxation et d'accès aux niveaux supérieurs de conscience sont acquises.

    Faire de sa vie un rêve, et non rêver sa vie. Passer d’un désir imprécis à la réalisation concrète de ce qui est réellement important pour vous. Cesser de s’arrêter aux bonnes résolutions pour enfin procéder aux réels changements et à l’action immédiate. Si vous ne faites rien aujourd’hui pour que les choses changent dans la direction que vous souhaitez, croyez-vous que la position des étoiles, la configuration des marées ou un saint esprit vont changer les circonstances extérieures pour vous ? Croyez-vous aux fées et aux lutins ? Tous les jours, votre vie change. Mais êtes-vous acteur de ce changement, décidez-vous des objectifs que vous poursuivez ou vous contentez-vous de voir le paysage défiler sous vos yeux ? Avec cet ouvrage, David Célestin vous permet de réfléchir concrètement et pratiquement sur la nature de vos buts et sur le moyen de vous en rapprocher réellement, jour après jour. Rempli d’exercices pratiques, il vous apprend à pratiquer le changement intérieur qui vous permet de prendre le contrôle de votre destin au lieu de laisser les événements ou les autres décider pour vous. Savoir comment changer sa vie et atteindre ses buts ne sert à rien si vous ne pratiquez pas ces changements, et que vous ne vous rapprochez pas réellement de ces buts. De la même manière que savoir comment lire ou additionner ne sert à rien si vous ne le faites pas, ne le pratiquez pas. Dans « Atteindre vos objectifs » vous passez tout de suite à l’action et vous commencez dès la lecture à opérer ce changement qui vous rendra réellement vivant et changera à tout jamais votre être pour faire de vous la personne que vous rêvez inconsciemment de devenir. Si aujourd’hui, vous n’êtes pas ou n’avez pas ce que vous désirez, c’est de votre faute. C’est parce que quelque chose en vous vous empêche d’obtenir ce que vous désirez. Votre vie ne dépend que de vous, et ce livre vous aidera à prendre la maîtrise sur les circonstances extérieures en changeant ce qu’il y a à l’intérieur de vous…
    NEW YORK TIMES BESTSELLER • Ali Wong’s heartfelt and hilarious letters to her daughters (the two she put to work while they were still in utero) cover everything they need to know in life, like the unpleasant details of dating, how to be a working mom in a male-dominated profession, and how she trapped their dad.

    “Knife-sharp . . . a genuine pleasure.”—The New York Times 

    NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Time • Variety • Chicago Tribune • Glamour • New York

    In her hit Netflix comedy special Baby Cobra, an eight-month pregnant Ali Wong resonated so strongly that she even became a popular Halloween costume. Wong told the world her remarkably unfiltered thoughts on marriage, sex, Asian culture, working women, and why you never see new mom comics on stage but you sure see plenty of new dads.

    The sharp insights and humor are even more personal in this completely original collection. She shares the wisdom she’s learned from a life in comedy and reveals stories from her life off stage, including the brutal single life in New York (i.e. the inevitable confrontation with erectile dysfunction), reconnecting with her roots (and drinking snake blood) in Vietnam, tales of being a wild child growing up in San Francisco, and parenting war stories. Though addressed to her daughters, Ali Wong’s letters are absurdly funny, surprisingly moving, and enlightening (and gross) for all.

    Praise for Dear Girls

    “Fierce, feminist, and packed with funny anecdotes.”—Entertainment Weekly

    “[Wong] spins a volume whose pages simultaneously shock and satisfy. . . . Dear Girls is not so much a real-talk handbook as it is a myth-puncturing manifesto.”—Vogue
     
    “[A] refreshing, hilarious, and honest account of making a career in a male-dominated field, dating, being a mom, growing up, and so much more…Yes, this book is addressed to Wong’s daughters, but every reader will find nuggets of wisdom and inspiration and, most important, something to laugh at.”—Bustle
    NEW YORK TIMES BESTSELLER • In these hilarious essays, the Saturday Night Live head writer and Weekend Update co-anchor learns how to take a beating.

    “I always wanted to punch his face before I read this book. Now I just want to kick him in the balls.”—Larry David

    If there’s one trait that makes someone well suited to comedy, it’s being able to take a punch—metaphorically and, occasionally, physically. 

    From growing up in a family of firefighters on Staten Island to commuting three hours a day to high school and “seeing the sights” (like watching a Russian woman throw a stroller off the back of a ferry), to attending Harvard while Facebook was created, Jost shares how he has navigated the world like a slightly smarter Forrest Gump.

    You’ll also discover things about Jost that will surprise and confuse you, like how Jimmy Buffett saved his life, how Czech teenagers attacked him with potato salad, how an insect laid eggs inside his legs, and how he competed in a twenty-five-man match at WrestleMania (and almost won). You'll go behind the scenes at SNL and Weekend Update (where he's written some of the most memorable sketches and jokes of the past fifteen years). And you’ll experience the life of a touring stand-up comedian—from performing in rural college cafeterias at noon to opening for Dave Chappelle at Radio City Music Hall.

    For every accomplishment (hosting the Emmys), there is a setback (hosting the Emmys). And for every absurd moment (watching paramedics give CPR to a raccoon), there is an honest, emotional one (recounting his mother’s experience on the scene of the Twin Towers’ collapse on 9/11). Told with a healthy dose of self-deprecation, A Very Punchable Face reveals the brilliant mind behind some of the dumbest sketches on television, and lays bare the heart and humor of a hardworking guy—with a face you can’t help but want to punch.

    In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea.

    But terrible ideas are what Jenny does best.

    As Jenny says:

    "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he's never particularly liked kangaroos. And that would be ridiculous because no one would invite a herd of kangaroos into their house. Two is the limit. I speak from personal experience. My husband says that none is the new limit. I say he should have been clearer about that before I rented all those kangaroos.


    "Most of my favorite people are dangerously fucked-up but you'd never guess because we've learned to bare it so honestly that it becomes the new normal. Like John Hughes wrote in The Breakfast Club, 'We're all pretty bizarre. Some of us are just better at hiding it.' Except go back and cross out the word 'hiding.'"

    Furiously Happy is about "taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between "surviving life" and "living life". It's the difference between "taking a shower" and "teaching your monkey butler how to shampoo your hair." It's the difference between being "sane" and being "furiously happy."

    Lawson is beloved around the world for her inimitable humor and honesty, and in Furiously Happy, she is at her snort-inducing funniest. This is a book about embracing everything that makes us who we are - the beautiful and the flawed - and then using it to find joy in fantastic and outrageous ways. Because as Jenny's mom says, "Maybe 'crazy' isn't so bad after all." Sometimes crazy is just right.

    Grammy Award Nominee for Best Spoken Word Album!

    From stand-up comedian, actress, and breakout star of Girls Trip, Tiffany Haddish, comes The Last Black Unicorn, a sidesplitting, hysterical, edgy, and unflinching collection of (extremely) personal essays, as fearless as the author herself.

    Growing up in one of the poorest neighborhoods of South Central Los Angeles, Tiffany learned to survive by making people laugh. If she could do that, then her classmates would let her copy their homework, the other foster kids she lived with wouldn’t beat her up, and she might even get a boyfriend. Or at least she could make enough money—as the paid school mascot and in-demand Bar Mitzvah hype woman—to get her hair and nails done, so then she might get a boyfriend.

    None of that worked (and she’s still single), but it allowed Tiffany to imagine a place for herself where she could do something she loved for a living: comedy.

    Tiffany can’t avoid being funny—it’s just who she is, whether she’s plotting shocking, jaw-dropping revenge on an ex-boyfriend or learning how to handle her newfound fame despite still having a broke person’s mind-set. Finally poised to become a household name, she recounts with heart and humor how she came from nothing and nowhere to achieve her dreams by owning, sharing, and using her pain to heal others.

    By turns hilarious, filthy, and brutally honest, The Last Black Unicorn shows the world who Tiffany Haddish really is—humble, grateful, down-to-earth, and funny as hell. And now, she’s ready to inspire others through the power of laughter.

    A cutting satire of race relations in the age of Trump and Black Lives Matter from the hugely popular comedian—one of "The Original Kings of Comedy"—and author of the New York Times bestseller Black Man, White House.

    "White people are always giving out ‘helpful’ advice, such as: ‘Comply with the police and you won’t get shot.’ They’ve been doling out advice to black people ever since ‘I suggest you pick the cotton if you don’t like getting whipped.’ Not getting shot by the police has long been a problem for black people. Even when we had a black president! Now that we have a new set of overlords, with President Trump at the head, wouldn’t it be nice to get a little advice on how not to get shot?"

    From the elections of Barack Obama and Donald Trump to the tragic events of Ferguson and Charlottesville, the subject of race has come to the forefront of American consciousness. Legendary satirist D. L. Hughley offers his own cutting observations on this contentious issue that continues to traumatize the nation, a wound made more painful by the ongoing comments and actions of the 45th president.

    Hughley uses humor to draw attention to injustice, sardonically offering advice on a number of lessons, from "How to make cops feel more comfortable while they’re handcuffing you" and "The right way to wear a hoodie" to "How to make white food, like lobster rolls" and "Ten types of white people you meet in the suburbs."

    How Not to Get Shot is a much-needed antidote in these distressing times.

    #1 NEW YORK TIMES BESTSELLER • “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club x Hello Sunshine Book Pick)

    In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.

    “Untamed will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of City of Girls and Eat Pray Love

    This is how you find yourself.

    There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.

    For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living.

    Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is.

    Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get.
    NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • The Pulitzer Prize–winning, bestselling author of The Warmth of Other Suns examines the unspoken caste system that has shaped America and shows how our lives today are still defined by a hierarchy of human divisions.
     
    LONGLISTED FOR THE NATIONAL BOOK AWARD • “An instant American classic.”—Dwight Garner, The New York Times

    “As we go about our daily lives, caste is the wordless usher in a darkened theater, flashlight cast down in the aisles, guiding us to our assigned seats for a performance. The hierarchy of caste is not about feelings or morality. It is about power—which groups have it and which do not.”
     
    In this brilliant book, Isabel Wilkerson gives us a masterful portrait of an unseen phenomenon in America as she explores, through an immersive, deeply researched narrative and stories about real people, how America today and throughout its history has been shaped by a hidden caste system, a rigid hierarchy of human rankings.
     
    Beyond race, class, or other factors, there is a powerful caste system that influences people’s lives and behavior and the nation’s fate. Linking the caste systems of America, India, and Nazi Germany, Wilkerson explores eight pillars that underlie caste systems across civilizations, including divine will, bloodlines, stigma, and more. Using riveting stories about people—including Martin Luther King, Jr., baseball’s Satchel Paige, a single father and his toddler son, Wilkerson herself, and many others—she shows the ways that the insidious undertow of caste is experienced every day. She documents how the Nazis studied the racial systems in America to plan their out-cast of the Jews; she discusses why the cruel logic of caste requires that there be a bottom rung for those in the middle to measure themselves against; she writes about the surprising health costs of caste, in depression and life expectancy, and the effects of this hierarchy on our culture and politics. Finally, she points forward to ways America can move beyond the artificial and destructive separations of human divisions, toward hope in our common humanity.

    Beautifully written, original, and revealing, Caste: The Origins of Our Discontents is an eye-opening story of people and history, and a reexamination of what lies under the surface of ordinary lives and of American life today.
    *Finalist for the Pulitzer Prize and the National Book Critics Circle Award*
    *A New York Times Notable Book*
    *Winner of the Texas Book Award and the Oklahoma Book Award*

    This New York Times bestseller and stunning historical account of the forty-year battle between Comanche Indians and white settlers for control of the American West “is nothing short of a revelation…will leave dust and blood on your jeans” (The New York Times Book Review).

    Empire of the Summer Moon spans two astonishing stories. The first traces the rise and fall of the Comanches, the most powerful Indian tribe in American history. The second entails one of the most remarkable narratives ever to come out of the Old West: the epic saga of the pioneer woman Cynthia Ann Parker and her mixed-blood son Quanah, who became the last and greatest chief of the Comanches.

    Although readers may be more familiar with the tribal names Apache and Sioux, it was in fact the legendary fighting ability of the Comanches that determined when the American West opened up. Comanche boys became adept bareback riders by age six; full Comanche braves were considered the best horsemen who ever rode. They were so masterful at war and so skillful with their arrows and lances that they stopped the northern drive of colonial Spain from Mexico and halted the French expansion westward from Louisiana. White settlers arriving in Texas from the eastern United States were surprised to find the frontier being rolled backward by Comanches incensed by the invasion of their tribal lands.

    The war with the Comanches lasted four decades, in effect holding up the development of the new American nation. Gwynne’s exhilarating account delivers a sweeping narrative that encompasses Spanish colonialism, the Civil War, the destruction of the buffalo herds, and the arrival of the railroads, and the amazing story of Cynthia Ann Parker and her son Quanah—a historical feast for anyone interested in how the United States came into being.

    Hailed by critics, S. C. Gwynne’s account of these events is meticulously researched, intellectually provocative, and, above all, thrillingly told. Empire of the Summer Moon announces him as a major new writer of American history.
    In this revelatory, authoritative portrait of Donald J. Trump and the toxic family that made him, Mary L. Trump, a trained clinical psychologist and Donald’s only niece, shines a bright light on the dark history of their family in order to explain how her uncle became the man who now threatens the world’s health, economic security, and social fabric.

    Mary Trump spent much of her childhood in her grandparents’ large, imposing house in the heart of Queens, New York, where Donald and his four siblings grew up. She describes a nightmare of traumas, destructive relationships, and a tragic combination of neglect and abuse. She explains how specific events and general family patterns created the damaged man who currently occupies the Oval Office, including the strange and harmful relationship between Fred Trump and his two oldest sons, Fred Jr. and Donald.

    A firsthand witness to countless holiday meals and interactions, Mary brings an incisive wit and unexpected humor to sometimes grim, often confounding family events. She recounts in unsparing detail everything from her uncle Donald’s place in the family spotlight and Ivana’s penchant for regifting to her grandmother’s frequent injuries and illnesses and the appalling way Donald, Fred Trump’s favorite son, dismissed and derided him when he began to succumb to Alzheimer’s.

    Numerous pundits, armchair psychologists, and journalists have sought to parse Donald J. Trump’s lethal flaws. Mary L. Trump has the education, insight, and intimate familiarity needed to reveal what makes Donald, and the rest of her clan, tick. She alone can recount this fascinating, unnerving saga, not just because of her insider’s perspective but also because she is the only Trump willing to tell the truth about one of the world’s most powerful and dysfunctional families.
    An intimate, powerful, and inspiring memoir by the former First Lady of the United States
     
    #1 NEW YORK TIMES BESTSELLER • WATCH THE EMMY-NOMINATED NETFLIX ORIGINAL DOCUMENTARY • OPRAH’S BOOK CLUB PICK • NAACP IMAGE AWARD WINNER • ONE OF ESSENCE’S 50 MOST IMPACTFUL BLACK BOOKS OF THE PAST 50 YEARS

    In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America—the first African American to serve in that role—she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare.
     
    In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her—from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world’s most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it—in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations—and whose story inspires us to do the same.
    #1 NEW YORK TIMES BESTSELLER • From the National Book Award–winning author of Stamped from the Beginning comes a “groundbreaking” (Time) approach to understanding and uprooting racism and inequality in our society—and in ourselves.

    “The most courageous book to date on the problem of race in the Western mind.”—The New York Times

    NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Time • NPR • The Washington Post • Shelf Awareness • Library Journal • Publishers Weekly • Kirkus Reviews

    Antiracism is a transformative concept that reorients and reenergizes the conversation about racism—and, even more fundamentally, points us toward liberating new ways of thinking about ourselves and each other. At its core, racism is a powerful system that creates false hierarchies of human value; its warped logic extends beyond race, from the way we regard people of different ethnicities or skin colors to the way we treat people of different sexes, gender identities, and body types. Racism intersects with class and culture and geography and even changes the way we see and value ourselves. In How to Be an Antiracist, Kendi takes readers through a widening circle of antiracist ideas—from the most basic concepts to visionary possibilities—that will help readers see all forms of racism clearly, understand their poisonous consequences, and work to oppose them in our systems and in ourselves.

    Kendi weaves an electrifying combination of ethics, history, law, and science with his own personal story of awakening to antiracism. This is an essential work for anyone who wants to go beyond the awareness of racism to the next step: contributing to the formation of a just and equitable society.

    Praise for How to Be an Antiracist

    “Ibram X. Kendi’s new book, How to Be an Antiracist, couldn’t come at a better time. . . . Kendi has gifted us with a book that is not only an essential instruction manual but also a memoir of the author’s own path from anti-black racism to anti-white racism and, finally, to antiracism. . . .  How to Be an Antiracist gives us a clear and compelling way to approach, as Kendi puts it in his introduction, ‘the basic struggle we’re all in, the struggle to be fully human and to see that others are fully human.’ ”—NPR

    “Kendi dissects why in a society where so few people consider themselves to be racist the divisions and inequalities of racism remain so prevalent. How to Be an Antiracist punctures the myths of a post-racial America, examining what racism really is—and what we should do about it.”—Time
    AN INSTANT NEW YORK TIMES BESTSELLER

    No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.

    There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

    Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.

    Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.

    Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
    A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Pres
    Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go wrong.
    How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true?
    While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you'll hear the voices of people he interviewed--scientists, criminologists, military psychologists. Court transcripts are brought to life with re-enactments. You actually hear the contentious arrest of Sandra Bland by the side of the road in Texas. As Gladwell revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, and the suicide of Sylvia Plath, you hear directly from many of the players in these real-life tragedies. There's even a theme song - Janelle Monae's "Hell You Talmbout."
    Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don't know. And because we don't know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world.
    #1 New York Times Bestseller

    America’s top-rated cable news host offers his first book in ten years: a look at America’s fight against those who would reverse our tradition of freedom—a fight we can’t afford to lose in 2020.

    America is great for a reason. Built on principles of freedom, rugged individualism, and self-sufficiency, no country has ever accumulated more power and wealth, abused it less, or used that power more to advance the human condition.

    And yet, as America blossomed, leftwing radicalism and resentment festered beneath the surface, threatening to undermine democracy first in the sixties and now—more insidiously than ever—in the form of social justice warriors, the deep state, and compromised institutions like academia and the mainstream media.

    Our fate if we succumb to a Democratic victory in 2020? A big step toward full-blown socialism along with the economic dysfunction and social strife that are its hallmarks. With radical Democrats demanding the Green New Deal, socialized medicine, abortion on demand, open borders, abolishing the Electoral College, packing the Supreme Court, and an end to free speech, our great nation will be fundamentally transformed beyond recognition.

    Ronald Reagan once said, “Freedom is but one generation away from extinction,” and his words have never rung truer. In Live Free or Die, Sean demonstrates why now is an All Hands on Deck moment to save the Republic. His solution is simple: if all you can do is vote, then vote. But if you can inform people of the truth, that’s even better. And the truth is that the future of American freedom rests on Donald Trump’s reelection.
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