The science confirms that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In this all new edition, leading plant-based dietician, Julieanna Hever, and Ray Cronise, the mastermind behind magician Penn Jillette's 100-pound weight loss transformation, team up to give you everything you need to know about following a plant-based diet, including:

A wealth of information on the most nutrient-dense foods in the plant kingdom
A new Food Triangle, representing a completely new way of looking at food and nutrition
New perspectives on macronutrients, and why categorizing protein, carbs, and fats as food groups causes unnecessary confusion about what to eat
The latest science on oxidative priority and how it explains why many common recipes drive unintentional weight gain
Healthspan and longevity recommendations based on the latest research
All new recipes from celebrity chefs: Matthew Kenney, Dreena Burton, Jazzy Vegetarian, Kathy Patalsky, Robin Robertson, Fran Costigan, Jason Wyrick, and Matt Frazier
Sample menus to get you started on a plant-based lifestyle
Tips for stocking your kitchen, boosting the nutritional content of your favorite dishes, and dining out healthfully

Today only, get this bestseller for a special price.

As the legalization of marijuana continues to spread, our relationship with the plant flourishes and evolves. While we once kept it in air-tight, hidden-from-sight containers, now our weed might sit on the kitchen counter — next to other baking and cooking accouterments.

Edibles are a very healthy alternative to smoking, and making your own allows you a level of quality and taste control that purchasing goods doesn’t provide. Luckily, this cookbook elevates cannabis cuisine to new heights, and gives you more options than the special brownie.

Here Is A Preview Of What You'll Learn...

Smoking Vs Eating Marijuana

How To Use Marijuana For Cooking

Marijuana Recipes

Caramel Sauce

Weed Biscuits

Cannabis Chocolate Chip

Weed Muffins

Weed Popsicles

Cheeba Strews

And basically everything you need to know to start making your own treats today. 

Download your copy today!

Take action today and download this book now at a special price!

Magnolia Table is infused with Joanna Gaines' warmth and passion for all things family, prepared and served straight from the heart of her home, with recipes inspired by dozens of Gaines family favorites and classic comfort selections from the couple's new Waco restaurant, Magnolia Table.

Jo believes there's no better way to celebrate family and friendship than through the art of togetherness, celebrating tradition, and sharing a great meal. Magnolia Table includes 125 classic recipes—from breakfast, lunch, and dinner to small plates, snacks, and desserts—presenting a modern selection of American classics and personal family favorites. Complemented by her love for her garden, these dishes also incorporate homegrown, seasonal produce at the peak of its flavor. Inside Magnolia Table, you'll find recipes the whole family will enjoy, such as:

Full of personal stories and beautiful photos, Magnolia Table is an invitation to share a seat at the table with Joanna Gaines and her family.

 In this, her first cookbook, Jessie goes even further, opening her kitchen cabinets and inviting fans to sit for a spell and enjoy a great meal at the Decker dinner table. Just Feed Me gives fans what they want—simply delicious meals from the heart.  Jessie shares down-home and simple-to-make recipes for drinks, appetizers, and full dinners—many Italian, Southern and Cajun dishes which were handed down to her from her mom. She also offers advice and inspiration for creating the warm, appealing scents and savory feel of her own kitchen, the heart of her household.

 Aspirational, beautiful, with fun, fast, and flavorful recipes, Just Feed Me is a family-friendly cookbook and keepsake that will leave Jessie fans asking for second helpings. 

 In this, her first cookbook, Jessie goes even further, opening her kitchen cabinets and inviting fans to sit for a spell and enjoy a great meal at the Decker dinner table. Just Feed Me gives fans what they want—simply delicious meals from the heart.  Jessie shares down-home and simple-to-make recipes for drinks, appetizers, and full dinners—many Italian, Southern and Cajun dishes which were handed down to her from her mom. She also offers advice and inspiration for creating the warm, appealing scents and savory feel of her own kitchen, the heart of her household.

 Aspirational, beautiful, with fun, fast, and flavorful recipes, Just Feed Me is a family-friendly cookbook and keepsake that will leave Jessie fans asking for second helpings. 

Most recipes feed six to eight people, and smaller households are often left with the monotony of leftovers or pricey, unused groceries that end up in the trash. Whether you’re new to vegan cooking or a long-time plants fan, The Plant-Based Pair makes cooking for two people easier and more delicious than ever. Covering everything from simple breakfasts to decadent desserts, these wholesome dishes pack plenty of nutrition into every bite while turning the chore of cooking into a fun date night.

The Plant-Based Pair offers:

• 125 tantalizing vegan recipes that make just enough for two 

• Several 30-minutes or less meals to make

• Great ideas for saving time and money to get the most out of your groceries

• 10 helpful tips for living a happy vegan life

• The most useful, healthy ingredients to have on-hand for making any meal a success

• Practical advice for cooking more efficiently as a team

Create super satisfying plant-based meals just for two with The Plant-Based Pair.

You’ve gone meat-free, thanks to your conscience, your doctor, or maybe even your teenager. Whatever the reason, the big challenge isn’t what to cook—it’s how to make healthy, hearty vegetarian meals without spending hours in the kitchen. With Easy Vegetarian Slow Cooker Cookbook, you can take back your time while letting your palate travel the world of vegetarian dishes.

• No time? All meals prep in 15 minutes or less. Chop and go.

• Hungry for real food? Not a single recipe calls for fake meat products.

• No animal products? Over 75 of the 125 recipes are vegan.

• Got restrictions?  Dietary labels indicate whether a recipe is gluten-free, soy-free, and/or nut-free.

• Counting calories—or carbs? Nutritional information is listed with every recipe.

Live your life and let Easy Vegetarian Slow Cooker Cookbook toil in the kitchen for you. 

Recipes include: Coconut Curry Simmer Sauce, Healing Vegetable Soup, Chiles Rellenos with Fresh Mozzarella, Eggplant in Hoisin Garlic Sauce, Banana Nut Bread, and more!

A diagnosis of diabetes for yourself or a loved one can be frightening and overwhelming—especially when it comes to what to put on your plate. But with a few tweaks to your favorite dishes, managing diabetes doesn’t have to mean relegating yourself (or your sweetie) to culinary boredom.

Diabetic Cookbook for Two offers:

• 125 recipes tasty enough for anyone to enjoy, regardless of restrictions

• Handy nutritional information for all recipes, including carb counts

• Tips for cooking together and meal planning

• 10 ingredients to keep on hand for when you need to throw dinner together in a hurry

Create super-satisfying, heart-healthy, low-carb meals just for two with Diabetic Cookbook for Two.

The Professional Bartender's Handbook is more than a recipe guide. If you have ever wondered what ingredients were in your favorite drink, this book will teach you. With nearly 1,500 different cocktails, shooters, and even a non-alcoholic section, there is a drink (or two) for everyone.

This new book is fun and easy to read. The recipes are in alphabetical order, along with suggested glassware, ingredients, and garnishes. You will learn tips and tricks, bar terminology, measurements, how to set up a bar, glassware, responsible serving issues, garnishes, bar games and tricks, famous toasts, and much more. You will learn the most popular brands of alcohol, as well as what wines complement your dinner selection.

Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president's garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.

Organized by spirit, each chapter is introduced by an accessible and eloquent essay. Discover more than 1,000 recipes for cocktails, categorized by Classics, Creative Concoctions, Signature Drinks, and Tropical Drinks -- everything from the popular Martini and the Coco Loco to Trader Vic's West Indies Punch, a Midori Sour, and a Velvet Hammer.

Whether entertaining, bartending, or simply relaxing with a favorite drink, this is the must-have bar book.

In northern Spain there are four main wine producing areas: Rioja, Galicia, Catalonia and Ribera del Duera in Castilla y Leon. Each is unique and produces fine wines with its own Denomination of Origin guarantee. The heart of wine-producing northern Spain is Rioja, which has produced high quality wines for centuries. (In the 1800s Rioja benefited from its alliance with Bordeaux, conferring technological advantages unknown to other Spanish regions.) But quality doesn’t stop in Rioja. Navarra is home to many of the most modern and cutting edge producers. Calatayud and Campo de Borja are home to some of the greatest Grenache vineyards in the world outside of the Southern Rhone, and Priorat and the surrounding area of Montsant in Catalonia produce some of the renowned Spanish wines.

Sarah Jane Evans, the world’s leading authority on the wines of Spain, begins with a history of the region: from phylloxera, the replanting of different, and international, varieties through the aftermath of the Civil War and the effects on the wine industry, to recovery and innovation in late 20th century, the promise of the 21st century and the rediscovery of indigenous varieties, as well as a quick detour through the recent effects of the economic crisis. She then takes the sub-regions in turn, starting with a profile before opening out into discussion of the key producers and their top wines.

Of all the extraordinary and obscure plants that have been fermented and distilled, a few are dangerous, some are downright bizarre, and one is as ancient as dinosaurs—but each represents a unique cultural contribution to our global drinking traditions and our history.

This fascinating concoction of biology, chemistry, history, etymology, and mixology—with more than fifty drink recipes and growing tips for gardeners—will make you the most popular guest at any cocktail party.

Did you know...

that the word bar is short for barrier? Yes, that’s right—to keep the customers from getting at all the booze.

that Winston Churchill’s mother supposedly invented the Manhattan?

that the Pilgrims landed at Plymouth Rock because the sailors on the Mayflower were running low on beer and were tired of sharing?

that you have a higher chance of being killed by a flying Champagne cork than by a poisonous spider?

that the Code of Hammurabi mandated that brewers of low-quality beer be drowned in it?

that beer was so popular with medieval priests and monks that in the thirteenth century they stopped baptizing babies with holy water and started using beer?

Wine departs from these approaches by organizing chapters by theme and by focusing much more on how wine has been positively and actively implicated in broad historical changes. It looks at the way wine has been used to demarcate social groups and genders, how wine has shaped facets of social life as diverse as medicine, religion, and military activity, how vineyards and wine cultures have transformed landscapes, and how successive innovations in wine packaging – from amphoras to barrels to bottles – have affected and been affected by commerce and consumption.

Low-carb, keto recipes that actually taste good: With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.

Tired of eating bland, boring, healthy food? Fans of FlavCity know that Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown that you can lose weight on the keto diet without sacrificing the joy of delicious food. In Keto Meal Prep, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying.

Easy, creative, tasty meals: Keto Meal Prep includes more than 125 low carb recipes full of flavor. You’ll meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless.

This keto cookbook has you covered from morning to night with recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, and keto desserts. Here’s what else you will find in Keto Meal Prep by FlavCity:

• 50 keto meal prep recipes, each containing 2–3 components

• 25 individual keto-approved recipes

• Detailed macros and carb count for each recipe

• Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo

• Video tutorials that are live on YouTube

• Tips for becoming a meal prep boss

• Actual fan reviews and more!

If you liked the cookbooks Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you’ll love Keto Meal Prep.

Please note: recipes indicated as being “Whole30 diet compliant” have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30®

Putting all the food for a meal into one bowl might sound like an odd way to lose weight. But this method creates portion control while also contributing to a balanced diet. Every recipe in this book has a label to denote whether it's under 300, 400, or 600 calories. Many recipes also have flags to signify whether they're dairy free, gluten free, or vegan, helping you ensure you're not going to eat anything that might cause concern.

100 Weight Loss Bowls includes these features:
100 delicious recipes for breakfast, brunch, portable meals, quick meals, and comfort food
Different kinds of bowls, including pho, grain, smoothie, rice, poke, acai, and Buddha
Expert advice on how to build meal plans to help you meet your weight loss goals

Because 100 Weight Loss Bowls contains a variety of recipes-such as fruit and oatmeal, fish and rice, and noodles and vegetables as well as recipes inspired by international cuisine-you might never need to eat from a plate again!

Being no stranger to the familiar time crunches of modern life, Kyndra tackles the issue head-on in her new cookbook, 30-Minute Ketogenic Cooking. The book features more than 50 of her quickest, most mouthwatering recipes, each of which requires no more than 30 minutes of hands-on cooking time. You'll be enjoying tasty keto meals in almost no time flat!

This book is a game-changer for busy families, overworked singles, and anyone else wishing to adopt and maintain a ketogenic lifestyle without letting food prep, cooking, and cleanup rule their lives. Kyndra has included her favorite fast and flavorful breakfasts, lunches, dinners, and snacks. As in her previous books, every recipe uses only easy-to-source, real-food ingredients and reflects her instantly recognizable flair. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks so that in half an hour or less, you can have a delicious and nutritious low-carb meal on your plate.

Edited by influential literary critic Sandra M. Gilbert and award-winning restaurant critic and professor of English Roger Porter, Eating Words gathers food writing of literary distinction and vast historical sweep into one groundbreaking volume. Beginning with the taboos of the Old Testament and the tastes of ancient Rome, and including travel essays, polemics, memoirs, and poems, the book is divided into sections such as “Food Writing Through History,” “At the Family Hearth,” “Hunger Games: The Delight and Dread of Eating,” “Kitchen Practices,” and “Food Politics.”

Selections from writings by Julia Child, Anthony Bourdain, Bill Buford, Michael Pollan, Molly O’Neill, Calvin Trillin, and Adam Gopnik, along with works by authors not usually associated with gastronomy—Maxine Hong Kingston, Henry Louis Gates Jr., Hemingway, Chekhov, and David Foster Wallace—enliven and enrich this comprehensive anthology. “We are living in the golden age of food writing,” proclaims Ruth Reichl in her preface to this savory banquet of literature, a must-have for any food lover. Eating Words shows how right she is.