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AN INSTANT NEW YORK TIMES BESTSELLER

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.

There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.

Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

The Anarchist Cookbook

William Powell

The Anarchist Cookbook will shock, it will disturb, it will provoke. It places in historical perspective an era when "Turn on, Burn down, Blow up" are revolutionary slogans of the day. Says the author" "This book... is not written for the members of fringe political groups, such as the Weatherman, or The Minutemen. Those radical groups don't need this book. They already know everything that's in here. If the real people of America, the silent majority, are going to survive, they must educate themselves. That is the purpose of this book." In what the author considers a survival guide, there is explicit information on the uses and effects of drugs, ranging from pot to heroin to peanuts. There i detailed advice concerning electronics, sabotage, and surveillance, with data on everything from bugs to scramblers. There is a comprehensive chapter on natural, non-lethal, and lethal weapons, running the gamut from cattle prods to sub-machine guns to bows and arrows.

Bruce Lee Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way

Book 3

Compiled from Bruce Lee's own notes and writings, Bruce Lee Jeet Kune Do is the seminal book presenting the martial art created by Bruce Lee himself.

Jeet Kune Do was a revolutionary new approach to the martial arts in its time and is the principal reason why Bruce Lee is revered as a pioneer by martial artists today, many decades after his death. The development of his unique martial art form—its principles, core techniques, and lesson plans—are all presented in this book in Bruce Lee's own words and notes. This is the complete and official version of Jeet Kune Do which was originally published by Tuttle Publishing in cooperation with the Lee family in 1997. It is still the most comprehensive presentation of Jeet Kune Do available.

This Jeet Kune Do book features Lee's illustrative sketches and his remarkable notes and commentaries on the nature of combat and achieving success in life through the martial arts, as well as the importance of a positive mental attitude during training. In addition, there are a series of "Questions Every Martial Artist Must Ask Himself" that Lee posed to himself and intended to explore as part of his own development, but never lived to complete. Bruce Lee Jeet Kune Do is the book every Bruce Lee fan must have in his collection.

This Bruce Lee Book is part of the Bruce Lee Library which also features:Bruce Lee: Striking ThoughtsBruce Lee: The Celebrated Life of the Golden DragonBruce Lee: The Tao of Gung FuBruce Lee: Artist of LifeBruce Lee: Letters of the DragonBruce Lee: The Art of Expressing the Human Body

Range: Why Generalists Triumph in a Specialized World

David Epstein

The #1 New York Times bestseller that has all America talking: as seen/heard on CNN, Morning Joe, CBS This Morning, The Bill Simmons Podcast, Rich Roll, and more.

Shortlisted for the Financial Times/McKinsey Business Book of the Year Award

“I love this idea [RANGE], because I think of myself as a jack of all trades.” — Fareed Zakaria, CNN

“The most important business—and parenting—book of the year.” —Forbes

“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink

“As David Epstein shows us, cultivating range prepares us for the wickedly unanticipated… a well-supported and smoothly written case on behalf of breadth and late starts.” —Wall Street Journal

Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you’ll never catch up to the people who got a head start. But a closer look at research on the world’s top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule.

David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see.

Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.

The Mamba Mentality: How I Play

Kobe Bryant

The Mamba Mentality: How I Play is Kobe Bryant’s personal perspective of his life and career on the basketball court and his exceptional, insightful style of playing the game—a fitting legacy from the late Los Angeles Laker superstar.

In the wake of his retirement from professional basketball, Kobe “The Black Mamba” Bryant decided to share his vast knowledge and understanding of the game to take readers on an unprecedented journey to the core of the legendary “Mamba mentality.” Citing an obligation and an opportunity to teach young players, hardcore fans, and devoted students of the game how to play it “the right way,” The Mamba Mentality takes us inside the mind of one of the most intelligent, analytical, and creative basketball players ever.

In his own words, Bryant reveals his famously detailed approach and the steps he took to prepare mentally and physically to not just succeed at the game, but to excel. Readers will learn how Bryant studied an opponent, how he channeled his passion for the game, how he played through injuries. They’ll also get fascinating granular detail as he breaks down specific plays and match-ups from throughout his career.

Bryant’s detailed accounts are paired with stunning photographs by the Hall of Fame photographer Andrew D. Bernstein. Bernstein, long the Lakers and NBA official photographer, captured Bryant’s very first NBA photo in 1996 and his last in 2016—and hundreds of thousands in between, the record of a unique, twenty-year relationship between one athlete and one photographer.

The combination of Bryant’s narrative and Bernstein’s photos make The Mamba Mentality an unprecedented look behind the curtain at the career of one of the world’s most celebrated and fascinating athletes.

The Dynasty

Jeff Benedict

NEW YORK TIMES BESTSELLER

From the #1 New York Times bestselling coauthor of Tiger Woods comes the definitive inside story of the New England Patriots—the greatest sports dynasty of the 21st century.

It’s easy to forget that the New England Patriots were once the laughingstock of the NFL, a nearly bankrupt team that had never won a championship and was on the brink of moving to St. Louis. Everything changed in 1994, when Robert Kraft acquired the franchise and soon brought on board head coach Bill Belichick and quarterback Tom Brady. Since then, the Patriots have become a juggernaut, making ten trips to the Super Bowl, winning six of them, and emerging as one of the most valuable sports franchises in the world. Today, the team’s twenty-year reign atop the NFL stands as the longest in league history.

How was the Patriots dynasty built? And how did it last for two decades? In The Dynasty, acclaimed journalist Jeff Benedict provides richly reported answers in a sweeping account based on exclusive interviews with more than two hundred insiders—including team executives, coaches, players, players’ wives, team doctors, lawyers, and more—as well as never-before-seen recordings, documents, and electronic communications.

Through his exhaustive research, Benedict uncovers surprising new details about the inner workings of a team notorious for its secrecy. He puts readers in the room as Robert Kraft outmaneuvers a legion of lawyers and investors to buy the team. We listen in on the phone call when the greatest trade ever made—Bill Belichick for a first-round draft choice—is negotiated. And we look over the shoulder of forty-year-old Tom Brady as a surgeon operates on his throwing hand on the eve of the AFC Championship Game in 2018.

But the portrait that emerges in The Dynasty is more rewarding than new details alone. By tracing the team’s epic run through the perspectives of Kraft, Belichick, and Brady—each of whom was interviewed for the book—the author provides a wealth of new insight into the complex human beings most responsible for the Patriots’ success. We watch the NFL’s savviest owner treat Brady like a son, empower Belichick to cut and trade beloved players, and spend sleepless nights figuring out diplomatic ways to keep Brady and Belichick together for two decades. We come to understand how a genius head coach keeps his players at an emotional distance and blocks out anything that gets in the way of winning. And we experience the relentless drive, ferocious competitive nature, and emotional sensitivity that allows Brady to continue playing football into his forties.

The result is an intimate portrait that captures the human drama of the dynasty’s three key characters while also revealing the secrets behind their success. This is perhaps the most compelling and illuminating book that will ever be written about the greatest professional sports team of our time.

The Captain: A Memoir

David Wright

The memoir from the last Mets captain, David Wright, one of the most admired players in recent MLB history, about his inspiring and deep commitment to the game.

David Wright played his entire fourteen-year Major League Baseball career for the New York Mets.

And when he came back time and again from injury, he demonstrated the power of hard work, commitment, and love of the game.

Wright was nicknamed "Captain America" after his performance in the 2013 World Baseball Classic. He is a seven-time All-Star, a two-time Gold Glove Award winner, a two-time Silver Slugger Award winner, and a member of the 30-30 club. He holds Mets franchise records for most career RBIs, doubles, total bases, runs scored, walks, sacrifice flies, times on base, extra base hits, strikeouts, double plays, and hits. He was named captain of the Mets in 2013, becoming the fourth captain in the team's history.

Now the widely admired, beloved New York Mets third baseman and captain tells it from his perspective.

Sailing Made Easy: The Official Manual For The ASA Basic Keelboat Sailing Course (ASA 101)

Book 1

Sailing Made Easy is the first step in a voyage that will last you the rest of your life. It is a gift from a group of dedicated sailing professionals who have committed their lives to sharing their art, their skill, and their passion for this wonderful activity.

This book, which Sailing Magazine called "best in class" upon its release in 2010, is the most comprehensive education and boating safety learn-to-sail guide to date. It is also the official textbook for the ASA Basic Keelboat Standard (ASA 101). Incorporated in the textbook are useful illustrations and exceptional photographs of complex sailing concepts. The text’s most distinguishing feature is its user friendly "spreads" in which instructional topics are self-contained on opposing pages throughout the book. There are also chapter end quizzes and a glossary to help those new to sailing to navigate their way through the extensive nautical terminology.

Bushcraft 101: A Field Guide to the Art of Wilderness Survival

Dave Canterbury

The ultimate resource for experiencing the backcountry!

Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed information on:Choosing the right items for your kit.Manufacturing needed tools and supplies.Collecting and cooking food.Protecting yourself from the elements. With Canterbury's guidance, you'll not only prepare yourself for any climate and situation, you'll also learn how to use the art of bushcraft to reconnect with nature in ways you've never imagined.

MuskyMike’s™ Trolling Secrets: 2nd Edition

Drifter Tackle, Inc

Learn the running depths for over 80 of the most popular musky crankbaits with Musky Mike's Trolling Secrets!

There has been over 300 hours of on water research and subsequent data analysis invested in the making of this reference guide. We did the homework so you don’t have to! We feel the breadth of coverage and attention to detail makes this guide the definitive tool in a musky hunters arsenal. The 2nd edition includes thirty (30) new baits covering the majority of lures used by muskie fisherman. You may also have noticed that Drifter Tackle, Inc. is at the helm of bringing you this edition of the most comprehensive trolling guide available to muskie fisherman. With this and all subsequent editions, Drifter will continue to expand the Musky Mike’s library of expert guides on trolling for big game fish; our goal being to provide you with accurate and powerful data that will help you get that next big one in your boat.

Top Selling

Most popular in sports

The Book of Five Rings: Miyamoto Musashi

Book 2

For centuries, The Book of Five Rings has been a resource for gaining insight into the mind of the warrior spirit.

The famous Samurai, Miyamoto Musashi, originally wrote the work in 1645. Musashi, the Sword Saint, as he is known in Japan, killed his first man in a duel when he was only thirteen. He went on to fight in over sixty duels and never once lost.

In The Book of Five Rings, Musashi recorded his secrets to success which are applicable to martial arts and any modern situation involving confrontation. Until The Book of Five Rings, the many translations of his original work are written from an academic standpoint because the authors have little with the sword or martial arts.

D.E. Tarver brings a lifetime of experience in sword training, martial arts and business to this version, and the result is a highly motivating and easy to understand book. If you are serious about winning in any area of your life, The Book of Five Rings is the definitive guide to victory.

The MeatEater Fish and Game Cookbook: Recipes and Techniques for Every Hunter and Angler

Steven Rinella

From the host of the television series and podcast MeatEater, the long-awaited definitive guide to cooking wild game, including fish and fowl, featuring more than 100 new recipes

“As a MeatEater fan who loves to cook, I can tell you that this book is a must-have.”—Andrew Zimmern

When Steven Rinella hears from fans of his MeatEater show and podcast, it’s often requests for more recipes. One of the most respected and beloved hunters in America, Rinella is also an accomplished wild game cook, and he offers recipes here that range from his takes on favorite staples to more surprising and exotic meals.

Big Game: Techniques and strategies for butchering and cooking all big game, from whitetail deer to moose, wild hogs, and black bear, and recipes for everything from shanks to tongue.
Small Game: How to prepare appetizers and main courses using common small game species such as squirrels and rabbits as well as lesser-known culinary treats like muskrat and beaver.
Waterfowl: How to make the most of available waterfowl, ranging from favorites like mallards and wood ducks to more challenging birds, such as wild geese and diving ducks.
Upland Birds: A wide variety of butchering methods for all upland birds, plus recipes, including Thanksgiving wild turkey, grilled grouse, and a fresh take on jalapeño poppers made with mourning dove.
Freshwater Fish: Best practices for cleaning and cooking virtually all varieties of freshwater fish, including trout, bass, catfish, walleye, suckers, northern pike, eels, carp, and salmon.
Saltwater Fish: Handling methods and recipes for common and not-so-common species of saltwater fish encountered by anglers everywhere, from Maine to the Bahamas, and from Southern California to northern British Columbia.
Everything else: How to prepare great meals from wild clams, crabs, crayfish, mussels, snapping turtles, bullfrogs, and even sea cucumbers and alligators.

Whether you’re cooking outdoors or in the kitchen, at the campfire or on the grill, this cookbook will be an indispensable guide for both novices and expert chefs.

“Rinella goes to the next level and offers some real deal culinary know-how to make sure that your friends and family will dig what you put on the table.”—Guy Fieri

“[A] must-read cookbook for those seeking a taste of the wild.”—Publishers Weekly (starred review)

Traditional Wing Chun - The branch of great master Yip Man

Igor Dudukchan

Wing Chun Kuen - is the most famous and dynamic style of Wushu in the world. Its distinguishing features are simplicity and economy of movements, softness and flexibility, as well as the effectiveness of protection and power of attacks. The main purpose of this direction of Chinese martial arts is the fastest achievement of victory in battle with the minimum efforts and energy.
Over the long history of Wing Chun, the original style was divided into several large branches. It should be noted that at the similarity of the principles that were put to the basis of the style, technique and forms of different versions of Wing Chun Kuen, there are very big differences.
This book, proposed to the attention of the readers is devoted to the overview of Wing Chun Kuen technique, transmitted to us by the great master Yip Man.

CONTENTS:

Introduction
Chapter 1. Origin and Development of Wing Chun Kuen
Chapter 2. The theory of Wing Chun
Chapter 3. Stances and movements
Chapter 4. Stroke technique
Chapter 5. Defense technique
Chapter 6. Throws and grabs
Chapter 7. Training combinations
Chapter 8. Methods of attack
Chapter 9. Methods of defense and counterattack
Chapter 10. Sticky hands - Chi Sau
Chapter 11. Special exercises
- Lop Sau
- Fon Sau
Chapter 12. Forms
- Siu Lim Tao
- Martial combinations
- Chum Kiu
- Martial combinations
- Biu Jee
- Martial combinations
Chapter 13. Training at the wooden dummy
Conclusion

Gabby Douglas: Golden Smile, Golden Triumph: GymnStars Volume 4

Book 4

At just 14 years old, gymnast Gabby Douglas left behind her close-knit family in Virginia Beach, Virginia, to train under Liang Chow, famed coach of Olympic legend Shawn Johnson. The move to Iowa was not an easy decision for the focused teenager. For many months, she suffered serious bouts of homesickness. Still, the girl with the golden smile believed her sacrifice would someday lead her to Olympic gold.

A children's biography and Moonbeam Children's Book Award Winner, Gabby Douglas: Golden Smile, Golden Triumph will grab readers as they experience the thrilling path the popular gymnast from the Fierce Five took on her way to becoming Olympic Champion and America's Sweetheart.

The Target Ball Concept

Book 1

This book is designed to give players that are having difficulty with consistency, consistent easy ways to learn the shots in pool through a new perspective in shot making that works very well. This perspective is a reference that is the same for every shot on the table becoming a key part of developing the players depth perception which allows him to achieve higher levels in the game of pool. The technique is a simple 3 step process that is exceptional to learn to play shots by. This material was so strong for playing pool that immediately after this writing the author was able to reverse engineer the process of playing Pool with Side Spin which is featured in the 2nd book in this series The Flight of the Cue Ball. Players who are serious about their games or just love the game, should not be without the books in this series. The Aiming Techniques in this series are new and original material unpublished anywhere else. They are easy to learn and crystal clear to understand leading to excellence in the game of Pool.

The Complete Kano Jiu-Jitsu - Jiudo - The Official Jiu-Jitsu of the Japanese Government: With Additions by Hoshino and Tsutsumi and Chapters on the Serious and Fatal Blows and on Kuatsu the Japanese Science of the Restoration of Life

H. Irving Hancock

Written by the American author, Harrie Irving Hancock (1868-1922), this unique manual offers a detailed, practical introduction to the history and essential techniques of Jiu-Jitsu combat and provides an excellent companion for anyone interested in learning about the spirit of the discipline. Tricks are presented in three sections, and the complete contents include: A foreword By H. Irving Hancock - Preface By Katsukuma Higashi - Rules Governing Jiu-Jitsu contests - in Japan - Section I - Section II - Section III - The Serious and Fatal Blows - Kuatsu, Or The Restoration of Life. Featuring the original illustrations from its first publication in 1904, and featuring a new biography, we are republishing the classic text in high quality and affordable edition.

Atv Handbook: Everything You Must Know About Atvs

Trevor Dixon

26 Shocking Things They Don't Want You To Know The ATVs (all terrain vehicles) we know today had very humble beginnings in the mountainous farming regions of Japan. The muddy mountain roads became difficult for the farmers to travel during spring thaws and were almost impossible to drive over with conventional vehicles or big machinery. The Japanese, always a culture to modify and tinker with something until they could improve it, created the three wheeled ATV. This vehicle did wonders for helping the local farmers. The ATVs were less expensive than the larger farm vehicles and it proved to be an excellent little workhorse. With this incredible ATV guide learn everything there is to know about: - ATV History - ATVing for the Entire Family - ATV Safety Issues - ATV Safety Training Course - and More Grab Your Copy Today!

Bruce Lee: The Art of Expressing the Human Body

Book 4

Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.

Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.

Drawing on Lee's own notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training.

In addition to serving as a record of Bruce Lee's own training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance.

This Bruce Lee Book is part of the Bruce Lee Library which also features:Bruce Lee: Striking ThoughtsBruce Lee: The Celebrated Life of the Golden DragonBruce Lee: The Tao of Gung FuBruce Lee: Artist of LifeBruce Lee: Letters of the DragonBruce Lee: Jeet Kune Do

The Dinghy Cruising Companion: Tales and Advice from Sailing a Small Open Boat

Roger Barnes

'You will venture into the fringes of the wilderness with the minimum of simple gear, to live with it on its own terms. You will know that one of the sure ways to contentment in this life is a small boat, a fair wind, and a new coast to explore.'

Dinghy cruising is a wonderful way to experience nature and new coastlines at close quarters and low cost. Sailing where larger boats cannot reach, and sleeping under canvas onboard or ashore, this is boating taken right back to the basics, and all the better for that. This guide, for all aspiring or already-enthusiastic dinghy cruisers, shows how to get started and how to expand your horizons.

The information and advice is interwoven with wonderfully evocative stories of the author's adventures afloat, from idyllic weeks pottering around secluded rivers and coastlines to hair-raising voyages to remote islands. The text covers:

Finding a good boat
Fitting out for daysailing
Boatcraft under engine and oar
Mooring and anchoring
Preparing for open water
Out at sea
Coastal navigation
Dinghy homemaking
Keeping comfortable and safe

Illustrated throughout with inspirational colour photos and helpful illustrations, this book shows just why small boats are the perfect passport to remote and beautiful places.

Gold Prospecting & Placer Deposits

Adam Gregory Koch

There are countless prospecting books out there. They all teach the same general theories and show the same diagrams. While they are not bad books, in fact many are great, this book is written to take a different and simpler approach. A prospectors lifetime of knowledge is simplified and condensed into an easy to read and understand guide that will hopefully benefit those who never even held a gold pan as much as those who have spent a few years prospecting but might still have a few questions they are seeking answers to. It is the intent that this is the prospecting book that will read as a novel, and teach every bit as much as an informational guide.

What are the types of equipment available and how do I use them? What is it that I am looking for when I am prospecting? What do I do with my gold once I find it and how do I sell it? Are my black sands worth anything? What are black sands made out of? How do I find a place I can go and prospect? Is there a way to know where I should dig in a stream? How do Mining claims work?

These are some of the many questions that this book was written to address. While there is no guide that can tell you how to get rich mining for gold, this guide has been written for the purpose of helping you be more likely to find gold on your future prospecting trips.

It is easy to become discouraged as a prospector, or allow yourself to believe others when they say "there is no gold left to be found, the old-timers got it all". You are just a few pages away from learning the facts; and that the gold has not all been taken and how you can get your share!

New in Sports

The latest in sports

Bruce Lee Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way

Book 3

Be Water, My Friend: The Teachings of Bruce Lee

Shannon Lee

Bruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day.

"Empty your mind; be formless, shapeless like water."

Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline—they are an apt metaphor for living a fully realized life.

Now, in Be Water, My Friend, Lee’s daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee’s teachings, expanding on the foundation of his iconic “be water” philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free.

Through previously untold stories from her father’s life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee’s words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives—whether in learning new things, overcoming obstacles, or ultimately finding their true path.

Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations—and to inspire many around the world to transform their lives.

Burke's Law: A Life in Hockey

Brian Burke

The gruffest man in hockey opens up about the challenges, the feuds, and the tragedies he's fought through.

Brian Burke is one of the biggest hockey personalities--no, personalities full-stop--in the media landscape. His brashness makes him a magnet for attention, and he does nothing to shy away from it. Most famous for advocating "pugnacity, truculence, testosterone, and belligerence" during his tenure at the helm of the Maple Leafs, Burke has lived and breathed hockey his whole life. He has been a player, an agent, a league executive, a scout, a Stanley Cup-winning GM, an Olympic GM, and a media analyst. He has worked with Pat Quinn, Gary Bettman, and an array of future Hall of Fame players. No one knows the game better, and no one commands more attention when they open up about it.

But there is more to Brian Burke than hockey. He is a graduate of Harvard Law School, and an accomplished businessman with hard-earned lessons that comefrom highly scrutinized decisions made at the helm of multi-million-dollar companies.

And despite his brusque persona on camera and in the boardroom, he is nevertheless a father with a story to tell. He lost his youngest son in a car accident, and has had to grapple with that grief, even in the glare of the spotlight. Many Canadians and hockey fans knew Brendan Burke's name already, because his father had become one of the country's most outspoken gay-rights advocates when Brendan came out in 2009.

From someone whose grandmother told him never to start a fight, but never to run from one either, Burke's Law is an unforgettable account of old beefs and old friendships, scores settled and differences forgiven, and many lessons learned the hard way.

Rapture: Fifteen Teams, Four Countries, One NBA Championship, and How to Find a Way to Win -- Damn Near Anywhere

Nick Nurse

Nick Nurse distills the wisdom, insight, and experiences that helped him lead the Toronto Raptors to the NBA championship in his first year as head coach. Foreword by Phil Jackson.
NBA fans had modest expectations for rookie coach Nick Nurse and his Toronto Raptors. But what those naysayers didn't realize was that Nurse had spent the past thirty years proving himself at every level of the game, from youth programs and college ball to the NBA D League and Britain's struggling pro circuit. While few coaches have taken such a circuitous path to pro basketball's promised land, the journey-which began at Kuemper Catholic high school in Carroll, Iowa-forged a coach who proved to be as unshakable as he is personable.

On the road, he is known to bring his guitar and keyboard for late-night jazz and blues sessions. In the locker room, he's steadfast and even-keeled regardless of the score. On the court, he pulls out old-school tactics with astounding success. A rookie in name but a veteran in attitude, Nurse is seemingly above the chaos of the game and, with only two seasons on his résumé, has already established himself as one of the NBA's most admired head coaches.

Now, in this revealing new book-equal parts personal memoir, leadership manifesto, and philosophical meditation-Nurse tells his own story. Given unprecedented access inside the Raptors' locker room, readers get an intimate study of not only the team culture he has built, but also of a rookie coach's unique dynamic with the star players-such as Kawhi Leonard, Kyle Lowry, and Pascal Siakam-who helped trailblaze the 2019 championship run. As much for readers of Ray Dalio as for fans of John Wooden and Pat Summitt, Rapture promises to be a necessary read for anyone looking to forge their own path to success.

The Captain: A Memoir

David Wright

We Promised You a Great Main Event: An Unauthorized WWE History

Bill Hanstock

Unauthorized. Unrestricted. No holds barred.

In We Promised You a Great Main Event, longtime sports journalist Bill Hanstock pulls back the curtain to give a smart fan’s account of WWE and Vince McMahon’s journey to the top. Untangling the truth behind the official WWE storyline, Hanstock does a deep dive into key moments of the company’s history, from the behind-the-scenes drama at the Montreal Screwjob, to the company’s handling of the Jimmy Snuka scandal, to the real story of the Monday Night Wars.

WWE is an extraordinary business success and an underappreciated pop cultural phenomenon. While WWE soared to prominence during the Hulk Hogan years, as the stakes grew more and more extreme, wrestlers faced steroid scandals and assault allegations. The whole story is here, good, bad, and ugly, from the heights of iconic cultural moments like Wrestlemania III to the arrival of global superstars like The Rock and John Cena.

We Promised You a Great Main Event is an exhaustive, fun account of the McMahon family and WWE’s unprecedented rise. Drawing on a decade of covering wrestling, Bill Hanstock synthesizes insights from historians, journalists, and industry insiders with his own deep research to produce the most up-to-date, entertaining history of WWE available. Full of amazing characters and astonishing stories from the ring to corporate boardrooms, it is a story as audacious as any WWE spectacle.

WWE Encyclopedia of Sports Entertainment New Edition

Delve into the world of WWE with the most expansive all-encompassing e-guide ever produced on sports entertainment!

Get all the history, facts, and stats on the Superstars you love in the updated WWE Encyclopedia of Sports Entertainment. This bumper new edition packs more than 1,100 Superstars into more than 400 exciting pages, making it the perfect reference e-guide for the WWE universe. This expansive e-guide features the most controversial, charismatic, and revered Superstars from all eras and sports entertainment brands, including the most popular Superstars such as Bret "Hit Man" Hart, John Cena, Becky Lynch, Ronda Rousey, and The Rock.

This encyclopedia covers it all, from the unbelievable championship wins and thrilling bouts on SmackDown, RAW and NXT, to the Royal Rumble and the grand spectacle of WrestleMania. With stunning visuals and in-depth commentary, the WWE Encyclopedia, 4th Edition brings together the entire WWE roster in one tremendous volume! Relive the history and excitement with this massive ebook dedicated to the thrilling world of WWE.

Three-Ring Circus: Kobe, Shaq, Phil, and the Crazy Years of the Lakers Dynasty

Jeff Pearlman

The story of the Lakers dynasty from 1996 through 2004, when Kobe Bryant and Shaquille O’Neal combined—and collided—to help bring the Lakers three straight championships and restore the franchise as a powerhouse

In the history of modern sport, there have never been two high-level teammates who loathed each other the way Shaquille O’Neal loathed Kobe Bryant, and Kobe Bryant loathed Shaquille O’Neal. From public sniping and sparring, to physical altercations and the repeated threats of trade, it was warfare. And yet, despite eight years of infighting and hostility, by turns mediated and encouraged by coach Phil Jackson, the Shaq-Kobe duo resulted in one of the greatest dynasties in NBA history. Together, the two led the Lakers to three straight championships and returned glory and excitement to Los Angeles.

In the tradition of Jeff Pearlman’s bestsellers Showtime, Boys Will Be Boys, and The Bad Guys Won, Three-Ring Circus is a rollicking deep dive into one of sports’ most fraught yet successful pairings.

Mike "Doc" Emrick: The Puck Doctor

Mike Emrick

Millions of fans have enjoyed his infectious enthusiasm, insight, and storytelling on regular television broadcasts, through moments of triumph and defeat. Now, in this striking autobiography, the longtime broadcaster takes fans behind the mic as only he can. Emrick's love for hockey is obvious to anyone who's heard him call a game, and it's multi-layered. Tradition. The Stanley Cup chase. Suspense. Passion. Teamwork. History. Handshakes. An endless list. Yet it's the people he treasures most of all, and Doc has more than his fair share of stories from countless interactions—more than he's even been able to tell during four decades in the broadcast booth. Through both his early life and his unparalleled career, readers will meet the full cast of characters who have made their mark on the man who's voice has defined the hockey experience for so many. Equal parts riveting and hilarious, this memoir gives fans a rare seat alongside Emrick and serves as a profound ode to the sport of hockey.

If These Walls Could Talk: San Francisco 49ers: Stories from the San Francisco 49ers Sideline, Locker Room, and Press Box

Matt Barrows

As a longtime reporter on the 49ers beat, Matt Barrows has lived and breathed Niners football through times of greatness, defeat, and reinvention. In If These Walls Could Talk: San Francisco 49ers, Barrows provides insight into the 49ers' inner sanctum as only he can. Featuring players and coaches like Jim Harbaugh, Colin Kaepernick, Kyle Shanahan, and Jimmy Garoppolo, this indispensable volume is your behind-the-scenes pass.

Insider Stories

Sports behind the scenes

The Mountain: My Time on Everest

Ed Viesturs

In national bestseller The Mountain, world-renowned climber and bestselling author Ed Viesturs and cowriter David Roberts paint a vivid portrait of obsession, dedication, and human achievement in a true love letter to the world’s highest peak.

In The Mountain, veteran world-class climber and bestselling author Ed Viesturs—the only American to have climbed all fourteen of the world’s 8,000-meter peaks—trains his sights on Mount Everest in richly detailed accounts of expeditions that are by turns personal, harrowing, deadly, and inspiring.

The highest mountain on earth, Everest remains the ultimate goal for serious high-altitude climbers. Viesturs has gone on eleven expeditions to Everest, spending more than two years of his life on the mountain and reaching the summit seven times. No climber today is better poised to survey Everest’s various ascents—both personal and historic. Viesturs sheds light on the fate of Mallory and Irvine, whose 1924 disappearance just 800 feet from the summit remains one of mountaineering’s greatest mysteries, as well as the multiply tragic last days of Rob Hall and Scott Fischer in 1996, the stuff of which Into Thin Air was made.

Informed by the experience of one who has truly been there, The Mountain affords a rare glimpse into that place on earth where Heraclitus’s maxim—“Character is destiny”—is proved time and again.

Can't Anybody Here Play This Game?: The Improbable Saga of the New York Mets' First Year

Jimmy Breslin

A “hilarious” look back at the worst baseball team in history—the 1962 Mets—by the New York Times–bestselling author (Newark Star-Ledger).
Five years after the Dodgers and Giants fled New York for California, the city’s National League fans were offered salvation in the shape of the New York Mets: an expansion team who, in the spring of 1962, attempted to play something resembling the sport of baseball. Helmed by the sagacious Casey Stengel and staffed by the league’s detritus, the new Mets played 162 games and lost 120 of them, making them statistically the worst team in the sport’s modern history. It’s possible they were even worse than that. Starring such legends as Marvin Throneberry—a first baseman so inept that his nickname had to be “Marvelous”—the Mets lost with swashbuckling panache. In an era when the fun seemed to have gone out of sports, the Mets came to life in a blaze of delightful, awe-inspiring ineptitude. They may have been losers, but a team this awful deserves to be remembered as legends. This ebook features an illustrated biography of Jimmy Breslin including rare photos and never-before-seen documents from the author’s personal collection.

As They See 'Em: A Fan's Travels in the Land of Umpires

Bruce Weber

Millions of American baseball fans know, with absolute certainty, that umpires are simply overpaid galoots who are doing an easy job badly. Millions of American baseball fans are wrong.

As They See 'Em is an insider's look at the largely unknown world of professional umpires, the small group of men (and the very occasional woman) who make sure America's favorite pastime is conducted in a manner that is clean, crisp, and true. Bruce Weber, a New York Times reporter, not only interviewed dozens of professional umpires but entered their world, trained to become an umpire, and then spent a season working games from Little League to big league spring training.

As They See 'Em is Weber's entertaining account of this experience as well as a lively exploration of what amounts to an eccentric secret society, with its own customs, its own rituals, its own colorful vocabulary. (Know what a "whacker" is? A "pole bender"? "Rat cheese"? Think you could "strap it on" or "take the stick"?) He explains the arcane set of rules by which umps work and details the exasperating, tortuous path that allows only a select few to graduate from the minor leagues to the majors. He describes what it's like to work in a ballpark where not only the fans but the players, the managers and coaches, the announcers, the team owners, and even the league presidents, resent them -- and vice versa. And he asks, quite sensibly, why anyone would do a job that offers the chance to earn only blame and never credit.

Weber reveals how umps are tutored to work behind the plate, what they learn to watch for on the bases, and how proper positioning for every imaginable situation on the field is drilled into them. He describes how they're counseled to respond -- or not -- to managers who are screaming at them from inches away with purposeful inanity, and tells us exactly which "magic" words result in an automatic ejection. Writing with deep knowledge of and affection for baseball, he delves into such questions as: Why isn't every strike created equal? Is the ump part of the game or outside of it? Why doesn't a tie go to the runner? And what do umps and managers say to each other during an argument, really?

In addition to professional umpires, Weber spoke to current and former players including Alex Rodriguez, Barry Bonds, Tom Glavine, Barry Zito, Paul Lo Duca, Kenny Lofton, Ron Darling, and Robin Yount, as well as former baseball commissioner Fay Vincent, Atlanta Braves manager Bobby Cox, Chicago White Sox manager Ozzie Guillen, Detroit Tigers manager Jim Leyland, and many others in the professional game. He attended the 2006 and 2007 World Series, interviewing the umpire crews who called those games and who spoke candidly about the pressure of being scrutinized by millions -- maybe billions! -- of fans around the world, all of them armed with television's slo-mo, hi-def instant replay. As fans know, in 2008, a rash of miscalled home run balls led baseball, for the first time, to use replay to help big league umps make their decisions.Weber discusses these events and the umpires' surprising reaction to them.

Packed with fascinating reportage that reveals the game as never before and answers the kinds of questions that fans, exasperated by the clichés of conventional sports commentary, pose to themselves around the television set, Bruce Weber's As They See 'Em is a towering grand slam.

To the Last Breath: A Memoir of Going to Extremes

Francis Slakey

A journey to the most extreme points on Earth and deep inside the human spirit

Before Georgetown physics professor Francis Slakey decided to climb the highest mountain on every continent and surf every ocean, he had shut himself off from other people. His lectures were mechanical; his relationships were little more than ways to fill the evenings. But as his journey veered dangerously off course, everything about him began to change.

A gripping adventure of the body and mind, To the Last Breath depicts the quest that leads Slakey around the globe, almost takes his life, challenges his fiercely held beliefs, and opens his heart. The scientist in Slakey explores the history of Robert Falcon Scott’s doomed Antarctica expedition, the technology of climbing, and the geophysics of waves. But it is the challenges he endures and the people he encounters—a Lama who gives him a mysterious amulet, a life-or-death choice atop Everest, an ambush at gunpoint in Indonesia, a head-on collision in the high desert—that culminate in a moving lesson about what it means to be human.

Ten-Gallon War: The NFL’s Cowboys, the AFL’s Texans, and the Feud for Dallas’s Pro Football Future

John Eisenberg

“It’s every bit as fascinating to read about the battles between the Cowboys and the Texans as it is to follow today’s never-ending NFL dramas.” —Mike Florio, ProFootballTalk

In the 1960s, on the heels of the “Greatest Game Ever Played,” professional football began to flourish across the country—except in Texas, where college football was still the only game in town. But in an unlikely series of events, two young oil tycoons started their own professional football franchises in Dallas the very same year: the NFL’s Dallas Cowboys, and, as part of a new upstart league designed to thwart the NFL’s hold on the game, the Dallas Texans of the AFL. Almost overnight, a bitter feud was born.

The team owners, Lamar Hunt and Clint Murchison, became Mad Men of the gridiron, locked in a battle for the hearts and minds of the Texas pigskin faithful. Their teams took each other to court, fought over players, undermined each other’s promotions, and rooted like hell for the other guys to fail. A true visionary, Hunt of the Texans focused on the fans, putting together a team of local legends and hiring attractive women to drive around town in red convertibles selling tickets. Meanwhile, Murchison and his Cowboys focused on the game, hiring a young star, Tom Landry, in what would be his first-ever year as a head coach, and concentrating on holding their own against the more established teams in the NFL. Ultimately, both teams won the battle, but only one got to stay in Dallas and go on to become one of sports’ most quintessential franchises—”America’s Team.”

In this highly entertaining narrative, rich in colorful characters and unforgettable stunts, Eisenberg recounts the story of the birth of pro-football in Dallas—back when the game began to be part of this country’s DNA.

Wilpon's Folly: The Story of a Man, His Fortune, and the New York Mets

Howard Megdal

On December 11, 2008, in the middle of a busy baseball offseason, Bernard Madoff was arrested for orchestrating a massive financial fraud. Among his chief investors was Mets owner Fred Wilpon, who not only lost a major revenue stream as a result, but is now being sued for "fictitious profits" that he now owes to other Madoff victims. To the tune of almost a billion dollars.

How did this happen? Where did Wilpon go wrong, and why does a fraud victim suddenly owe money? The truth about these questions has been largely hidden, but in this short book, the whole story is fully revealed. In this tight narrative, Howard Megdal tells the dramatic financial tale and proves a surprising truth: Wilpon's thirty-year reign as owner of the Mets is about to end.

Perhaps the most public victim of the Madoff scandal, Wilpon now faces a long road, and likely a difficult offseason. Here Megdal articulates both Wilpon's position and those against him. Like Michael Lewis' The Big Short, this book unravels the world of a major investment scandal through an entertaining and recognizable story.

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis

Arnold Schwarzenegger

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."

Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.

Plus, all the features that have made this book a classic are here:

Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique

The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition

Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy

Expert advice on the prevention and treatment of sports-related injuries

Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity

The fascinating history and growth of' bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame"

And, of course, Arnold's individual brand of inspiration and motivation throughout

Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.

It's Not About the Truth: The Untold Story of the Duke Lacrosse Case and the Lives It Shattered

Don Yaeger

Mike Pressler walked into the bottomfloor meeting room of the Murray Building and, as he had done hundreds of times over a sixteen-year career at Duke University, prepared to address his men's lacrosse team. Forty-six players sat in theater-style chairs, all eyes riveted forward.

It was 4:35 P.M. on Wednesday, April 5, 2006. The program's darkest hour had arrived in an unexpected and explosive announcement.

Pressler, a three-time ACC Coach of the Year, informed his team that its season was canceled and he had "resigned," effective immediately. While his words reverberated off the walls, hysteria erupted. Players cried, confused over a course of events that had spun wildly out of control. What began as an off-campus team party with two hired strippers had accelerated into a rape investigation -- one that exposed prosecutorial misconduct, shoddy police work, an administration's rush to judgment, and the media's disregard for the facts -- dividing both a prestigious university and the city of Durham.

Wiping away tears, Pressler demonstrated the steely resolve that helped him win more than two hundred games. For the next thirty minutes, Pressler put his personal situation aside and encouraged his players to stick together. He also made a bold promise: "One day, we will get a chance to tell the world the truth. One day."

This is that day.

Pressler, who has not done an interview since the saga began, has handed his private diary from those three weeks to New York Times bestselling author Don Yaeger, exposing vivid details, including the day Pressler was fired, when the coach asked Athletic Director Joe Alleva why the school "wasn't willing to wait for the truth" to come out. "It's not about the truth anymore," Alleva said to the coach in a signature moment that said it all. In addition to Pressler, Yaeger interviewed more than seventy-five key figures intimately involved in the case. The result is a tale that defies logic.

"It is tough to be one of fifty people who believed a story when fifty million people believed something else," Pressler said. "This wasn't about the truth to many of the others involved. My story is all about the truth."

Running Ransom Road: Confronting the Past, One Marathon at a Time

Caleb Daniloff

One man’s chronicle of his road to recovery as he quits drinking, puts on sneakers, and sweats his way through sobriety.

Caleb Daniloff never set out to be a marathoner. Then again, he never set out to be a drunk, either. But after years of sobriety, he puts on a pair of running shoes and starts down a path that will lead him to compete in marathons across the world on a journey of self-discovery.

As he runs from Boston to Vermont to Moscow, Daniloff draws lessons from the road and confronts the most destructive period in his life, completing races in each of the cities where he once lived and wreaked havoc. With each step, Daniloff is forced to face his issues rather than maneuver around them. And as he moves forward, he connects with others who have also taken up running on their path to recovery.

At once a memoir of addiction, healing, and pushing past your limitations, Running Ransom Road is ultimately the poignant story of one man’s trek to a better life, one mile at a time—and “his captivating narrative describes a journey of personal redemption that, fortunately for us, he is willing to share” (Frank Shorter, Olympic marathon gold medalist).

“Running Ransom Road is Caleb Daniloff’s unblinking, ultimately triumphant account of his journey from mean, hopeless drunk back to humanity and himself—through distance running. It’s a searing tale of spiritual redemption—one marathon, one mile, one brave, difficult step at a time.” —Steve Friedman, coauthor of New York Times bestseller Eat & Run and author of the memoir Lost on Treasure Island

This Year Is Different: How the Mavs Won It All--The Official Story

Bob Sturm

For 31 years, The Dallas Mavericks had seasons end in disappointment. Every year, they tried again to find the right combination, only to find another dead end. But in the 2010-11 season, the Mavericks finally found the right mix around their superstar, Dirk Nowitzki, and shocked the basketball world by winning their first NBA Championship.

Through extensive interviews and covering the Mavericks as a passionate journalist, Sturm illuminates what exactly brought the Mavericks together as a team. THIS YEAR IS DIFFERENT covers all the important details of the Dallas Mavericks' 2011 championship season, including: The transformation of the Dallas Mavericks franchise from perennial loser to NBA powerhouse. Dirk Nowitzki's career-long battle to cement his dynasty with an NBA championship, including a bitter loss in the 2006 Finals to Dwyane Wade's Miami Heat. Tracing the ups and downs of the 2011 campaign, as the Mavs soared to the top of the standings, only to suffer critical injuries mid-season and a string of losses which threatened their playoff hopes. A game-by-game recap of the Mavericks' 2011 playoff run, as they battled through the quarter-, semi-, and Western Conference Finals for a chance to compete for the NBA championship. The epic story of the 2011 NBA Finals, as Nowitzki and the Mavs took on Miami's "Big Three," in a rematch of Dallas' heartbreaking loss in the 2006 Finals, and how the Mavericks overcame all odds to win their first NBA Championship.

Gridiron Glory

Books on football

How to Win: Lessons from the Premier League

Anon

"I saw men under pressure. I saw men succeed and more men fail. I always wondered where the difference lay."

What separates the good from the truly great players? How do football managers get the best out of their team? How do you come back from a crushing defeat to win?

In an inspirational, funny and thought-provoking new book, The Secret Footballer teams up with The Secret Psychologist to crack the secrets of success and share with us the tricks and tips that keep the top players at the top of their game. Exploring the winning mindset from confidence to concentration, exposing the successes, the failures and the frauds, this book will shock and entertain. And while most of us will never dribble like Messi or strike like Suarez, we can learn to think like them.

How To Win is the thinking fan's handbook for those who want to win. At football or at life.

Meat Market: Inside the Smash-Mouth World of College Football Recruiting

Bruce Feldman

"One of the most insightful books ever written about college football." —The New York Times

Now revised and updated by the author, MEAT MARKET proves that in college football, the game off the field is more brutal than the one on the field. In this shattering expose, Bruce Feldman goes into the war rooms to show who stands to profit when champions get built, and at what cost.

A college football program can become a multi-million dollar industry for its school, but only if that program wins. The quest for excellence goes beyond the guts and the glory of the gridiron—it goes into the war rooms where recruiters size up every metric to determine which high-school phenom they want to recruit to the university.

Bruce Feldman—FOX Sports College Football Insider—rips the cover off the game’s frenzied pursuit of raw talent, taking you deep inside the SEC war room of recruiting legend Ed Orgeron, the combustible Cajun who helped build national championship teams at the University of Miami and at USC. In a stunning, blow-by-blow account of the year leading up to National Signing Day 2007, the award-winning journalist shadows Orgeron and his Ole Miss assistants as they set about hunting high school students, pleading, plotting, and inventing ways to lure them to their sleepy Oxford campus. Packed with candid confessions and outrageous off-the-field action, Meat Market makes what happens on the field seem almost tame by comparison.

MEAT MARKET is a must-read for all college football fans, an eye-opening discovery of what it takes to put their favorite team on the field.

Unbeatable: Notre Dame's 1988 Championship and the Last Great College Football Season

Jerry Barca

Perhaps the best undefeated team in the history of college football—the dramatic true story of the 1988 Notre Dame Fighting Irish and their incredible unbeaten season

Unbeatable is the first book to tell the complete story of the incredible 1988 season that brought the fledgling Fighting Irish back to the top of college sports in what many consider to be the greatest unbeaten season of college football ever played. With a completely unlikely but forever memorable cast of characters—including the slight, lisping coach Lou Holtz; the star quarterback, Tony Rice; five foot nothing Asian kicker, Reggie Ho; NFL-bound Ricky Watters; and a crazed and ferocious defensive line, among others—Notre Dame whipped millions of fans into a frenzy. This roller coaster season of football includes the infamous Catholics vs. Convicts game (Notre Dame vs. Jimmy Johnson's #1 ranked Miami Hurricanes). The two teams were undefeated when they met at Notre Dame Stadium, with the Irish winning in the final seconds by a final score of 31-30.

With original reporting and interviews with everyone from the players to the coaches, detailed research, and access to the Notre Dame archives, Jerry Barca tells a gripping story of an unbelievable season and the players who would become legends. More than a Notre Dame book, Unbeatable is a compelling narrative of one of the most incredible sports stories of the last century—the unlikely tale of an underdog team coming together and making history.

The Billion Dollar Game: Behind the Scenes of the Greatest Day In American Sport - Super Bowl Sunday

Allen St. John

A fascinating portrait of the National Football League, the Super Bowl, and all the position players who come together to create the biggest cultural phenomenon in American sports.

Think the Super Bowl is only about two teams of titans clashing on the field? Think again. The Super Bowl is about fans, hundreds of millions of fans. It’s about money, more money than the GDP of twenty-five sovereign nations. It’s about precision, the timing of everything from the notorious commercials to the epic halftime show. And it’s about the vision and skill of designing a state-of-the-art stadium to house the great show. Here, Allen St. John reveals how America’s biggest sporting event is more than just a couple hours on a Sunday: it’s a high stakes, real-life dramatic story, with millions of participants all hoping for the same thing—the greatest game ever.

How To Bet And Win In Football

Bunmi Akintilo

The book How to bet and win in football reveals the hidden tricks that can make you win as a bettor/punter.It reveals how you can use winning odds difference in determining the kind of matches to stake on. It also teaches you how to double your initial investment under 10 minutes of investment, how to trade stock of your bets and how to apply Bumdel's law of optimal returns to your betting activity. If you purchase this eBook and after applying the rules stated and you do not double your investment in 10 minutes, I will return your money back to you. I bet you will get value for every dollar spent on this book.

If These Walls Could Talk: Dallas Cowboys: Stories from the Dallas Cowboys Sideline, Locker Room, and Press Box

Nick Eatman

Known simply as "America's Team," the Dallas Cowboys are one of football's most storied franchises and always begin each season with a legitimate chance to add another Super Bowl title to their existing five. Author and Cowboys employee Nick Eatman, through interviews with current and past players, provides fans with a one-of-a-kind, insider's look into the great moments and the lowlights throughout the team's history. Readers will hear from players, coaches, and management as they discuss their moments of greatness as well as their defeats, making If These Walls Could Talk: Dallas Cowboys a keepsake no fan will want to miss.

What Is Open?: Accelerating Answers for Football's Most Important Game & Play Calling Question

Dub Maddox

Technology is changing football. In the history of the game, it has never been easier to gather scheme and strategy information. Top secret plays, game plans, and play call sheets that were once reserved for coaches at the highest-level can easily be found on the internet. Analytics and algorithms fed into super machines are challenging the thought process of traditional game plan and play calling theory. However, the surge of information that is meant to help human decision making is harming it. Dub Maddox continues the journey from Headset to Helmet and Adapt or Die. In What is Open? he shows coaches and players simple game planning and play calling process that accelerates answers in finding “open.”

In this Book You Will Learn How to…

• Identify key frames of reference that read the reality of space advantage

• Structure mental models that develop an intuition of open space

• Utilize a verbal brevity code that accelerates communication of open space

• Implement three core run and pass scheme strategies that every play should possess

• Include different personnel and formations to increase structural strain on a defense

• Implement progression platforms that sequence plays into a storyboard format

• Advance the ability to game plan an opponent using the R4 grid

• Apply concept grids into a work_ow that becomes the R4 play call sheet

• Assign an organized practice script that covers every play and situation in a game

• Create a championship culture that can empathize and empower any level of coach

Messi, Neymar, Ronaldo: Updated Edition

Luca Caioli

FROM THE BESTSELLING AUTHOR OF MESSI , RONALDO AND NEYMAR

The world’s greatest players, head to head.

Lionel Messi, Neymar and Cristiano Ronaldo have risen from humble beginnings in Argentina, Brazil and Portugal to rank among the most exciting talents football has ever seen.

Now, Luca Caioli, author of bestselling individual biographies of each player, asks: ‘Who is the greatest’?

Comparing their contrasting styles, stories, records and awards, he gives you everything you need to decide who comes out top.

With exclusive insights from their friends, families, teammates and managers, Caioli presents a unique insight into what makes a modern player not just successful, but truly great.

Includes all the action from the 2017/18 season and the 2018 World Cup

Interference: How Organized Crime Influences Professional Football

Book 3

A shocking exposé of widespread corruption and mob influence throughout the National Football League—on the field, in the owners’ boxes, and in the corporate suites

According to investigative journalist Dan E. Moldea, for decades the National Football League has had a strong and unspoken understanding with a dangerous institution: organized crime. In his classic exposé, Interference, Moldea bares the dark, sordid underbelly of America’s favorite professional team sport, revealing a nest of corruption that the league has largely ignored since its inception.

Based on intensive research and in-depth interviews with coaches, players, mobsters, bookies, gamblers, referees, and league officials—including some of the sport’s all-time greats—the author’s shocking allegations suggest that the betting line is firmly in the hands of the mob, who occasionally manipulate the on-field action for maximum profit. Interference chronicles a long-standing history of gambling, drugs, and extortion, of point-shaving and game-fixing, and reveals the eye-opening truth about numerous gridiron contests where the final results were determined even before the kickoff. Moldea exposes the mob connections of many of the team owners and their startling complicity in illegal gambling operations, while showing how NFL internal security has managed to quash nearly every investigation into illegality and corruption within the professional football world before it could get off the ground. Provocative, disturbing, and controversial, Interference is a must-read for football fans and detractors alike, offering indisputable proof that what’s really happening on the field, in the locker room, and behind the scenes is a whole different ball game.

Beer and Circus: How Big-Time College Sports Has Crippled Undergraduate Education

Murray Sperber

A no-holds-barred examination of the troubled relationship between college sports and higher education from a leading authority on the subject

Murray Sperber turns common perceptions about big-time college athletics inside out. He shows, for instance, that contrary to popular belief the money coming in to universities from sports programs never makes it to academic departments and rarely even covers the expense of maintaining athletic programs. The bigger and more prominent the sports program, the more money it siphons away from academics.
Sperber chronicles the growth of the university system, the development of undergraduate subcultures, and the rising importance of sports. He reveals television's ever more blatant corporate sponsorship conflicts and describes a peculiar phenomenon he calls the "Flutie Factor"--the surge in enrollments that always follows a school's appearance on national television, a response that has little to do with academic concerns. Sperber's profound re-evaluation of college sports comes straight out of today's headlines and opens our eyes to a generation of students caught in a web of greed and corruption, deprived of the education they deserve.
Sperber presents a devastating critique, not only of higher education but of national culture and values. Beer & Circus is a must-read for all students and parents, educators and policy makers.

America's Pastime

Books on baseball

Rickey & Robinson: The True, Untold Story of the Integration of Baseball

Roger Kahn

In Rickey & Robinson, legendary sportswriter Roger Kahn at last reveals the true, unsanitized account of the integration of baseball, a story that for decades has relied on inaccurate, second-hand reports. This story contains exclusive reporting and personal reminiscences that no other writer can produce, including revelatory material he'd buried in his notebooks in the 40s and 50s, back when sportswriters were still known to "protect" players and baseball executives.

That starts, first and foremost, with an in-depth examination of the two men chiefly responsible for making integration happen: Branch Rickey and Jackie Robinson. Considering Robinson's exalted place in American culture (as evidenced by the remarkable success of the recent biopic), the book's eye-opening revelations are sure to generate controversy as well as conversation. No other sportswriter working today carries Kahn's authority when writing about this period in baseball history, and the publication of this book, Kahn's last, is a true literary event. In Rickey & Robinson, Kahn separates fact from myth to present a truthful portrait of baseball and its participants at a critical juncture in American history.

2015 Baseball Forecaster: & Encyclopedia of Fanalytics

Ron Shandler

The industry's longest-running publication for baseball analysts and fantasy leaguers, the 2014 Baseball Forecaster, published annually since 1986, is the first book to approach prognostication by breaking performance down into its component parts. Rather than predicting batting average, for instance, this resource looks at the elements of skill that make up any given batter's ability to distinguish between balls and strikes, his propensity to make contact with the ball, and what happens when he makes contact—reverse engineering those skills back into batting average. The result is an unparalleled forecast of baseball abilities and trends for the upcoming season and beyond.

The Complete Baseball Scorekeeping Handbook, Revised and Updated Edition

Andres Wirkmaa

With the aim of providing anyone interested in baseball scorekeeping everything he or she needs to perform the task, this book contains a thorough and comprehensive manual on keeping a scorecard, together with a detailed analysis of each of the numerous, and often complex, official rules governing scorekeeping in baseball (many of which were revised or modified in 2007), as well as scorekeeping issues outside of MLB's rulebook. Myriad examples are given (many drawn from significant and well-known major league games throughout the history of baseball as well as a number of examples drawn from popular culture) of how baseball's scorekeeping rules are applied and dealt with in both routine situations as well as the most difficult and convoluted scenarios. Revised and updated to reflect recent changes to the MLB rulebook, this book is very readable and perfectly accessible to a broad audience.

Mickey Mantle: America's Prodigal Son

Tony Castro

Based on over 250 interviews with the famous ballplayer's friends, teammates, lovers, and acquaintances, offers a portrait of the complex American sports hero.

The Sabermetric Revolution: Assessing the Growth of Analytics in Baseball

Benjamin Baumer

From the front office to the family room, sabermetrics has dramatically changed the way baseball players are assessed and valued by fans and managers alike. Rocketed to popularity by the 2003 bestseller Moneyball and the film of the same name, the use of sabermetrics to analyze player performance has appeared to be a David to the Goliath of systemically advantaged richer teams that could be toppled only by creative statistical analysis. The story has been so compelling that, over the past decade, team after team has integrated statistical analysis into its front office. But how accurately can crunching numbers quantify a player's ability? Do sabermetrics truly level the playing field for financially disadvantaged teams? How much of the baseball analytic trend is fad and how much fact?

The Sabermetric Revolution sets the record straight on the role of analytics in baseball. Former Mets sabermetrician Benjamin Baumer and leading sports economist Andrew Zimbalist correct common misinterpretations and develop new methods to assess the effectiveness of sabermetrics on team performance. Tracing the growth of front office dependence on sabermetrics and the breadth of its use today, they explore how Major League Baseball and the field of sports analytics have changed since the 2002 season. Their conclusion is optimistic, but the authors also caution that sabermetric insights will be more difficult to come by in the future. The Sabermetric Revolution offers more than a fascinating case study of the use of statistics by general managers and front office executives: for fans and fantasy leagues, this book will provide an accessible primer on the real math behind moneyball as well as new insight into the changing business of baseball.

Wild Pitches:: Extra Innings From Out of My League

Dirk Hayhurst

"Dirk Hayhurst has done it again. . .Turns out he's a starter and a closer." —Tim Kurkjian, ESPN

As a major and not-so-major league pitcher, Dirk Hayhurst has learned to master more than striking out batters. While waiting for his name to be called in the bullpen, he honed his gifts as a storyteller, one the New York Times calls the "best writer in a baseball uniform." In this often hilarious collection of adventures on and off the diamond, Dirk details the intricacies of pulling off an epic team prank, even if it's at his own expense; the art of creating the perfect professional baseball nickname; his comically ineffective attempts at writing romance novels; and the bizarre tale in which a bear gets punched in the face (yes, really). No matter how wild his story, Dirk proves once again he knows that it's all in the delivery.

"I find his writing both entertaining and thought provoking. . .unlike his fastball." —Ben Zobrist, Tampa Bay Rays All-Star

"Dirk Hayhurst writes about baseball in a unique way. Observant, insightful, human, and hilarious." —Bob Costas

"Hayhurst delivers an entertaining story for more than just sports fans." —Jordan Bastian, MLB.com

"Hayhurst explains life in the minors and the major leagues like you've never read it before." —J. J. Cooper, Baseball America

"Insight and humor from the pitcher's mound." —Businessweek

51,300 Words.

Mathletics: How Gamblers, Managers, and Sports Enthusiasts Use Mathematics in Baseball, Basketball, and Football

Wayne L. Winston

How math can be used to improve performance and predict outcomes in professional sports

Mathletics is a remarkably entertaining book that shows readers how to use simple mathematics to analyze a range of statistical and probability-related questions in professional baseball, basketball, and football, and in sports gambling. How does professional baseball evaluate hitters? Is a singles hitter like Wade Boggs more valuable than a power hitter like David Ortiz? Should NFL teams pass or run more often on first downs? Could professional basketball have used statistics to expose the crooked referee Tim Donaghy? Does money buy performance in professional sports?

In Mathletics, Wayne Winston describes the mathematical methods that top coaches and managers use to evaluate players and improve team performance, and gives math enthusiasts the practical tools they need to enhance their understanding and enjoyment of their favorite sports—and maybe even gain the outside edge to winning bets. Mathletics blends fun math problems with sports stories of actual games, teams, and players, along with personal anecdotes from Winston's work as a sports consultant. Winston uses easy-to-read tables and illustrations to illuminate the techniques and ideas he presents, and all the necessary math concepts—such as arithmetic, basic statistics and probability, and Monte Carlo simulations—are fully explained in the examples.

After reading Mathletics, you will understand why baseball teams should almost never bunt, why football overtime systems are unfair, why points, rebounds, and assists aren't enough to determine who's the NBA's best player—and much, much more. In a new epilogue, Winston discusses the stats and numerical analysis behind some recent sporting events, such as how the Dallas Mavericks used analytics to become the 2011 NBA champions.

Jackie Robinson: My Own Story

Jackie Robinson

Autobiography of baseball legend Jackie Robinson, beginning with his athletic career and dealing particularly with baseball and the first step toward equal participation by African Americans in this great sport.
“I believe that a man’s race, color, and religion should never constitute a handicap. The denial to anyone, anywhere, any time of equality of opportunity to work is incomprehensible to me. Moreover, I believe that the American public is not as concerned with a first baseman’s pigmentation as it is with the power of his swing, the dexterity of his slide, the gracefulness of his fielding, or the speed of his legs.”—From Foreword by Branch Hickey

Baseball Field Guide: An In-Depth Illustrated Guide to the Complete Rules of Baseball

Dan Formosa

Now in its third edition—a clear guide to the complete rules of baseball, updated in 2019!

Admit it: Even if you’re a diehard fan of our national pastime, sometimes an umpire’s call can be a little baffling. And for newer fans, Major League Baseball’s nuanced rules—developed and revised over decades—can be downright perplexing.

Now updated throughout with the latest changes, including the no-pitch intentional walk and “bona fide slides” for interferences on a double play, the Baseball Field Guide explains every rule in plain English:
Rules that apply before, during, and after the gameEquipment specifications and field requirementsDuties of the coaches, managers, and umpiresRules for spectators (yes, they have rules, too!)The clearest explanation anywhere of the infamous Infield Fly Rule, and much more! Designed for quick and intuitive searches, this entertaining reference will help you understand every aspect of the game and add to your enjoyment of the sport.

Starting and Closing: Perseverance, Faith, and One More Year

John Smoltz

John Smoltz was one of the greatest Major League pitchers of the late twentieth / early twenty-first century—one of only two in baseball history ever to achieve twenty wins and fifty saves in single seasons—and now he shares the candid, no-holds-barred story of his life, his career, and the game he loves in Starting and Closing.

A Cy Young Award-winner, future Baseball Hall of Famer, and currently a broadcaster for his former team, the Atlanta Braves, Smoltz delivers a powerful memoir with the kind of fascinating insight into game that made Moneyball a runaway bestseller, plus a heartfelt and truly inspiring faith and religious conviction, similar to what illuminates each page of Tim Tebow’s smash hit memoir, Through My Eyes.

The Beautiful Sport

Books on soccer

Krav Maga: Use Your Body as a Weapon

Boaz Aviram

The complete beginner’s guide to Krav Maga An instructional book for athletes interested in this type of self-defenseUpdated edition that contains the basic rules and new tips to improve your form and prevent injury
This training manual is ideal for anyone curious about Krav Maga. This noncompetitive self- defense technique began in the Israeli Defense Force (IDF). The guide’s author, Boaz Aviram, has been a member of the IDF for years. Krav Maga brings together skills and training from many martial arts, ranging from jiujitsu to judo to boxing. It shares with is students critical lessons in maintaining awareness and making each strike count in self-defense. In its instructional and updated edition, Krav Maga: Use Your Body as a Weapon teaches athletes about their own anatomy and muscles to help them avoid injury.

Aviram provides concrete and reliable information on how to tackle your opponent int he more efficient and effective way. Some methods include:
Paying attention to possible escape routesUsing your opponent’s weakest areas to your advantage Using common objects at hand to fight withPreemptive counterattacks
This book offers the basic philosophy and use of hand-to-hand training as it began, and the author meticulously describes the basis of each skill to help the reader and athlete understand it clearly. With more than 1,000 photos and 150 techniques, Krav Maga: Use Your Body as a a Weapon belongs on the bookshelf of everyone interested in this technique.
Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.
In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

The Soccer Handbook for Players, Coaches and Parents

Albert M. Luongo

Soccer, long the world's most played sport, is now undergoing a phenomenal popularity spurt among youth in North America. This book, the complete amateur soccer handbook for all ages, is indispensable for players, coaches, managers, league officials, referees and parents. Rules of the game, conditioning methods, basic and advanced skills, positional play, team formations, defensive techniques--and much more--are covered. The Laws of the Game, a publication of the Federation Internationale de Football Associations publication is reprinted in full. The modern "short-ball" soccer concept is explained. Ball control skills are stressed for both developing and advanced players, along with self-discipline and a strong defense. With this handbook, championship teams and successful players can be built on these principles. In addition to technical skills, the important principles of leadership, self-control, sportsmanship, team play, fairness, and self-confidence are also promoted.

Every Day Is Game Day: Train Like the Pros With a No-Holds-Barred Exercise and Nutrition Plan for Peak Performance

Mark Verstegen

Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.

As founder and president of EXOS, Mark Verstegen has trained the world’s top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite “tactical athletes”—U.S. Special Operations Forces personnel.

More than a decade ago, Verstegen’s groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level.

Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you’ve ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you.

The Ultimate Guide to Weight Training for Soccer

Rob Price

"The Ultimate Guide to Weight Training for Soccer" is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round soccer-specific weight training programs guaranteed to improve your performance and get you results.

No other soccer book to date has been so well designed, so easy to use, and so committed to weight training. This book contains the type of training needed to overwhelm the opposing team with speed, stamina, and overall strength. By following this program, you will have the energy and power to move past and outmuscle your opponent which guarantees soccer players of all skill levels better results when fighting for position, running the field, and scoring goals.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

Under the Lights and In the Dark: Untold Stories of Women’s Soccer

Gwendolyn Oxenham

Under the Lights and in the Dark: Untold Stories of Women's Soccer takes an unprecedented look inside the lives of professional football players around the world – from precarious positions in underfunded teams and leagues, to sold-out stadiums and bright lights. Award-winning filmmaker and journalist Gwendolyn Oxenham tells the stories of the phenoms, underdogs, and nobodies – players willing to follow the game wherever it takes them.
Under the Lights and in the Dark takes us inside the world of women’s soccer, following players across the globe, from Portland Thorns star Allie Long, who trains in an underground men’s league in New York City; to English national Fara Williams, who hid her homelessness from her teammates while playing for the English national team. Oxenham takes us to Voronezh, Russia, where players battle more than just snowy pitches in pursuing their dream of playing pro, and to a refugee camp in Denmark, where Nadia Nadim, now a Danish international star, honed her skills after her family fled from the Taliban.
Whether you’re a newcomer to the sport or a die-hard fan, this is an inspiring book about stars’ beginnings and adventures, struggles and hardship, and, above all, the time-honored romance of the game.

American Soccer: History, Culture, Class

Gregory G. Reck

This narrative of U.S. soccer's history and present-day status addresses the issues of socioeconomics. Emphasizing the differences between social classes in U.S. soccer past and present, as well as those between American soccer and international football, this work analyzes the role of class in American soccer's failure to carve out a more prominent place in the sports landscape. Contemporary soccer is explored from its beginnings in informal Parks and Recreation leagues to the development of formal club programs, and university, professional, and U.S. national teams. In recent decades, Hispanic leagues formed primarily by Mexican and Central American immigrants have reinforced the theme of a class-based, exclusionary space in U.S. soccer. A personal perspective based on the authors' experience coaching soccer at the informal level broadens the book's appeal.

Bilingual Dictionary of Football (Soccer) Terms English/Portuguese and Portuguese/English - Dicionário Bilíngue de Termos de Futebol Inglês/Português e Português/Inglês

George Humberto Ramos

This
Bilingual Dictionary of Football
(Soccer) Terms in English to Portuguese and Portuguese to English is the result
of many years of dedicated research and writing by its two authors, George
Humberto Ramos and Rhonda Abigail Bennett Henry-Ramos. The Dictionary contains
a vast array of football and football-related words and expressions, along with
their translations, as well as many pertinent explanations. The terms present
in this publication are used on a daily basis in the world of football
(soccer), on and off the field. They are also utilized by the press in their
commentaries and analyses of the game. As such, this Bilingual Dictionary is an
excellent tool for football managers, technical staff, football players,
journalists, translators and interpreters, football aficionados, and all
visitors to Brazil.

Creating the Ultimate Soccer Player: Realize the Secrets and Tricks Used By the Best Professional Soccer Players and Coaches to Improve Your Athleticism, Conditioning, Nutrition, and Mental Toughness

Joseph Correa

To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance

The Captain Class: A New Theory of Leadership

Sam Walker

A bold new theory of leadership drawn from elite captains throughout sports—named one of the best business books of the year by CNBC, The New York Times, Forbes, strategy+business, The Globe and Mail, and Sports Illustrated

“The book taught me that there’s no cookie-cutter way to lead. Leading is not just what Hollywood tells you. It’s not the big pregame speech. It’s how you carry yourself every day, how you treat the people around you, who you are as a person.”—Mitchell Trubisky, quarterback, Chicago Bears

Now featuring analysis of the five-time Super Bowl champion New England Patriots and their captain, Tom Brady

The seventeen most dominant teams in sports history had one thing in common: Each employed the same type of captain—a singular leader with an unconventional set of skills and tendencies. Drawing on original interviews with athletes, general managers, coaches, and team-building experts, Sam Walker identifies the seven core qualities of the Captain Class—from extreme doggedness and emotional control to tactical aggression and the courage to stand apart. Told through riveting accounts of pressure-soaked moments in sports history, The Captain Class will challenge your assumptions of what inspired leadership looks like.

Praise for The Captain Class

“Wildly entertaining and thought-provoking . . . makes you reexamine long-held beliefs about leadership and the glue that binds winning teams together.”—Theo Epstein, president of baseball operations, Chicago Cubs

“If you care about leadership, talent development, or the art of competition, you need to read this immediately.”—Daniel Coyle, author of The Culture Code

“The insights in this book are tremendous.”—Bob Myers, general manager, Golden State Warriors

“An awesome book . . . I find myself relating a lot to its portrayal of the out-of the-norm leader.”—Carli Lloyd, co-captain, U.S. Soccer Women’s National Team

“A great read . . . Sam Walker used data and a systems approach to reach some original and unconventional conclusions about the kinds of leaders that foster enduring success. Most business and leadership books lapse into clichés. This one is fresh.”—Jeff Immelt, chairman and former CEO, General Electric

“I can’t tell you how much I loved The Captain Class. It identifies something many people who’ve been around successful teams have felt but were never able to articulate. It has deeply affected my thoughts around how we build our culture.”—Derek Falvey, chief baseball officer, Minnesota Twins

Training for Soccer Players

Marc Briggs

Training for Soccer Players blends a sports science approach to training with practical advice for coaches, enabling them to deliver effective training for players of all abilities.The book covers: An overview of anatomy, the mechanics of the human body and movement, and how this directly relates to the physical demands of soccer; Specific training methodologies in relation to aerobic and anaerobic training; Principles of programme design, and guidelines on how to design a training programme for all abilities; Means of fitness testing, ensuring practitioners can monitor and evaluate the effectiveness of soccer training programmes; Nutrition and nutritional strategies for optimizing a player's training and performance. Essential reading for soccer coaches wishing to provide structured and progressive training for their players. Includes expert contributions from coaches and sports science professionals. Superbly illustrated with 120 colour illustrations. Marc Briggs is a Graduate Tutor at Northumbria University Dept of Sport Development, soccer coach and has played football at professional clubs.

Born to Run

For the fleet-footed

Reborn on the Run: My Journey from Addiction to Ultramarathons

Catra Corbett

"This is a story you’ll love and never forget."—Christopher McDougall, author, Born to Run and Natural Born Heroes

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes.

And, unbelievably, she's also a former meth addict.

After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it—and decides to run her first marathon after that.

In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.

Running North: A Yukon Adventure

Ann Mariah Cook

“This remarkable chronicle of the grueling Yukon Quest remains a vivid illustration of the soaring potential of both human and canine character” (Booklist).

What happens when a woman and her husband move their family from New Hampshire to Alaska to train a team of purebred Siberian Huskies for the world’s toughest dogsled race, the Yukon Quest? They endure thousands of miles of lonely training in the Yukon trying to avoid thin ice, wolves, and rogue moose; they put up with the amused skepticism of Alaskan locals; and they pit themselves against the ultimate, fickle adversary—nature.

Running North is the true story of how Ann Mariah Cook, her husband, George, and their young daughter, Kathleen, moved to Alaska; and how their Siberians became the first team from the lower forty-eight states to finish the Yukon Quest. It tracks George on his horrific journey through the Yukon, recording the frostbite, the hallucinations that come with exhaustion, the wolves, and the nights out on the ice at minus ninety degrees Fahrenheit. But it is also the account of Ann, who drove the truck and carried the gear and kept the family together. Running North depicts two very different adventures on the edge: one among the racers braving the Yukon and the other among the people they leave behind.

“Marvelous, just marvelous.” —Elizabeth Marshall Thomas, New York Times–bestselling author of The Hidden Life of Dogs

“An explorer’s tale with a feminine slant: Cook tells the story not just as dog lover and race handler . . . but also as wife and mother.” —The New York Times Book Review

Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong

T.J. Murphy

A New York Times Best Seller!

Men's Journal Health Book of the Year

In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running.

Unbreakable Runner challenges conventional training tenets such as high mileage and high-carb diets to show how reduced mileage and high-intensity training can make runners stronger, more durable athletes and prepare them for races of any distance.

Distance runners who want to invigorate their training, solve injuries, or break through a performance plateau can gain power and resilience from MacKenzie's effective blend of run training and whole-body strength and conditioning.

CrossFitters who want to conquer a marathon, half-marathon, or ultramarathon will find endurance training instruction with 8- to 12-week programs that combine CrossFitTM workouts with run-specific sessions.

Unbreakable Runner includes CrossFit-based training programs for race distances from 5K to ultramarathon for beginner, intermediate, and advanced runners. Build a better running body with this CrossFit Endurance-based approach to running training.

Run, Ride, Sink or Swim: A year in the exhilarating and addictive world of women's triathlon

Lucy Fry

At the age of thirty-one, Lucy Fry was pretty certain she knew her limits. And here's how she felt about the component parts of triathlon: swimming - fairly terrifying, especially in open water. Cycling - brilliant when done on a stationery bike, indoors. Running - sometimes fantastic, sometimes hideous. But as increasing numbers of her female friends continued to sign up to tri, Lucy couldn't help wondering: what was it about this exhausting pursuit that women seemed to find so magical, so transformative? The time had come to find out.

Over one year, five triathlons and hundreds of training hours, Lucy uncovers the ins and outs of women's triathlon: how to wear a sports bra under a wetsuit, the competition and camaraderie, whether getting over 'jelly legs' makes you a more resilient human being - and finds that maybe she doesn't know her limits after all...

Funny, warm and engaging, Run, Ride, Sink or Swim is for both the tri-curious and the dedicated tri-hard, and for any woman looking for inspiration to make the transition from sofa to start line.

Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe

Becky Wade

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.

Fresh off a successful collegiate running career—with multiple NCAA All-American honors and two Olympic Trials qualifying marks to her name—Becky Wade was no stranger to international competition. But after years spent safely sticking to the training methods she knew, Becky was curious about how her counterparts in other countries approached the sport to which she’d dedicated over half of her life. So in 2012, as a recipient of the Watson Fellowship, she packed four pairs of running shoes, cleared her schedule for the year, and took off on a journey to infiltrate diverse running communities around the world. What she encountered far exceeded her expectations and changed her outlook into the sport she loved.

Over the next twelve months—visiting 9 countries with unique and storied running histories, logging over 3,500 miles running over trails, tracks, sidewalks, and dirt roads—Becky explored the varied approaches of runners across the globe. Whether riding shotgun around the streets of London with Olympic champion sprinter Usain Bolt, climbing for an hour at daybreak to the top of Ethiopia’s Mount Entoto just to start her daily run, or getting lost jogging through the bustling streets of Tokyo, Becky’s unexpected adventures, keen insights, and landscape descriptions take the reader into the heartbeat of distance running around the world.

Upon her return to the United States, she incorporated elements of the training styles she’d sampled into her own program, and her competitive career skyrocketed. When she made her marathon debut in 2013, winning the race in a blazing 2:30, she became the third-fastest woman marathoner under the age of 25 in U.S. history, qualifying for the 2016 Olympic Trials and landing a professional sponsorship from Asics.

From the feel-based approach to running that she learned from the Kenyans, to the grueling uphill workouts she adopted from the Swiss, to the injury-recovery methods she learned from the Japanese, Becky shares the secrets to success from runners and coaches around the world. The story of one athlete’s fascinating journey, Run the World is also a call to change the way we approach the world’s most natural and inclusive sport.

On the Run: An Angler's Journey Down the Striper Coast

David DiBenedetto

Each autumn, one of nature's most magnificent dramas plays out when striped bass undertake a journey, from the northeastern United States to the Outer Banks of North Carolina, in search of food and warmer seas. Writer and angler David DiBenedetto followed this great migration -- the fall run -- for three months in the autumn of 2001.

On the Run offers vivid portrayals of the zany and obsessive characters DiBenedetto met on his travels -- including the country's most daring fisherman, an underwater videographer who chucked his corporate job in favor of filming striped bass, and the reclusive angler who claims that catching the world-record striper in 1982 sent his life into a tailspin. Along his route, DiBenedetto also delves into the natural history and biology of this great game fish, and depicts the colorful cultures of the seaside communities where the striped bass reigns supreme.

Run to Daylight!

Vince Lombardi

In the golden years of professional football, one team and one coach reigned supreme: the 1960s Green Bay Packers, and the fiery Vince Lombardi.

Run to Daylight! is Lombardi’s own diary of a week at the helm of that magnificent club. Together with legendary sports-journalist, W.C. Heinz, Lombardi takes us from the first review of game films on Monday right through the final gun on Sunday afternoon. We see the planning, the plotting, the practice and the pain as forty-plus men come together to form that precision unit that makes for winning football. Lombardi gives us his views on life, the game, coaching, success, family, and the famed “Lombardi Sweep.”

Now, in this anniversary edition, with a special foreword by David Maraniss, we are once again reminded of the passion and power behind America's greatest game. Written in W.C. Heinz’s inimitable style, Run to Daylight! is part diary, part philosophy text, part coaches manual. Here, is professional football at its best.

Running Beyond: Epic Ultra, Trail and Skyrunning Races

Ian Corless

The ultimate celebration of ultra-running, this is an inspiration for anyone who has ever dreamed of running beyond on the world’s most beautiful and testing races. Exclusive interviews with elite runners and stunning, and unique photography captures the world's most iconic ultra races. With maps and profiles for each race, and filled with striking and evocative images capturing the action and drama of the races – and the men and women who run them – Running Beyondis a beautiful homage to the sport of ultra.

Whether the adventure occurs on the twisting trails of the world’s mountain peaks, in the intense heat of desert sands or the gritty demands of rocky paths, running far and running hard is all about the journey. The sport of ultra pushes the legs, heart and lungs through some of the world’s most incredible locations, testing both body and mind to the limit.

Ian Corless has travelled across the globe to document the stunning beauty and incredible routes of some of the world’s most iconic ultra trails. From a hard, technical route through the Grand Canyon to the snow-capped peaks of Italy’s Dolomites, the physicality and intensity of the sport are brought to life through this stunning collection of photographs. Exclusive interviews with the legends of the sport – including Kilian Jornet, Emelie Forsberg and Anton Krupicka – describe the technical challenges and emotional experiences of running to these extreme heights and endurance distances.

Running for Beginners

Ken Border

Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit.

Running for Beginners will cover :
Essentials for Running
Running Schedules
Clothing and shoes
Keeping Yourself Motivated
Safety

Chicken Soup for the Soul: Running for Good: 101 Stories for Runners & Walkers to Get You Moving

Amy Newmark

Whether you want to get moving, or keep moving, you need inspiration. Novice walkers and seasoned runners alike will find that inspiration, and so much more, in these stories written by those who know that the toughest step to take in any walk or run is the first.

Beginning an athletic pursuit like running or walking for fitness takes a good deal of motivation, determination, and inspiration, all of which can be found in these 101 real-life stories. Written by people who took that all-important, and elusive, first step, these stories will not only help readers get off the couch and get moving, but they’ll inspire even the most seasoned of athletes to keep moving. Coauthored by the famous ultramarathoner Dean Karnazes, who brings his own advice to readers, as well as stories from some of the best-known runners in the world.

Knockouts

Books on boxing

Strong Boy: The Life and Times of John L. Sullivan, America's First Sports Hero

Christopher Klein

“I can lick any son-of-a-bitch in the world.”

So boasted John L. Sullivan, the first modern heavyweight boxing champion of the world, a man who was the gold standard of American sport for more than a decade, and the first athlete to earn more than a million dollars. He had a big ego, big mouth, and bigger appetites. His womanizing, drunken escapades, and chronic police-blotter presence were godsends to a burgeoning newspaper industry. The larger-than-life boxer embodied the American Dream for late nineteenth-century immigrants as he rose from Boston’s Irish working class to become the most recognizable man in the nation. In the process, the “Boston Strong Boy” transformed boxing from outlawed bare-knuckle fighting into the gloved spectacle we know today.

Strong Boy tells the story of America’s first sports superstar, a self-made man who personified the power and excesses of the Gilded Age. Everywhere John L. Sullivan went, his fists backed up his bravado. Sullivan’s epic brawls, such as his 75-round bout against Jake Kilrain, and his cross-country barnstorming tour in which he literally challenged all of America to a fight are recounted in vivid detail, as are his battles outside the ring with a troubled marriage, wild weight and fitness fluctuations, and raging alcoholism. Strong Boy gives readers ringside seats to the colorful tale of one of the country’s first Irish-American heroes and the birth of the American sports media and the country’s celebrity obsession with athletes.

Pa-kua: Eight-Trigram Boxing

Robert W. Smith

This book outlines the history and techniques of Pa-kua—a style of boxing based on the eight (pa) trigrams (kua) of the I Ching.

This martial arts guide gives a thorough account of the philosophy behind the art. It also presents to the West for the first the orthodox style of the last Chinese Pa-kua master Wang Shu-chin. Described in great detail and fully illustrated are the basic techniques, the eight palm shapes, and the eight traditional methods of "walking the circle."

Guided by this easy-to-follow text, the student of Pa-kua can probe deeply into the hitherto hidden secrets of one of the most complete systems of self defense ever developed.

Heavy Bag Combinations: The Ultimate Guide to Heavy Bag Punching Combinations

Book 2

THE ULTIMATE GUIDE TO HEAVY BAG COMBINATIONS
Heavy Bag Combinations is the second book in Sammy Franco’s best-selling Heavy Bag Training Series. This unique book is your ultimate guide to mastering devastating heavy bag punching combinations. Practitioners who use this guide as a reference tool will quickly improve their heavy bag training skills. In fact, the punching combinations featured in this text will dramatically improve your fighting skills, condition your body, and breathe new life into your current heavy bag program.

ACHIEVE MAXIMUM TRAINING PERFORMANCE
Heavy Bag Combinations will help you achieve maximum training performance in a variety of activities including: Boxing, Mixed Martial Arts, Kick Boxing, Self-Defense, and Personal Fitness.

30+ YEARS OF RESEARCH, TRAINING AND TEACHING
This one-of-a-kind book is based on self-defense expert, Sammy Franco’s 30+ years of research, training and teaching the martial arts and fighting sciences. He has taught these unique heavy bag skills to thousands of his students and now he’s finally put them down in a comprehensive book.A

A HEAVY BAG BOOK FOR ALL SKILL LEVELS!
With over 300+ photographs and detailed step-by-step instructions, Heavy Bag Combinations provides beginner, intermediate and advanced heavy bag workout combinations that will challenge you for the rest of your life! In fact, even the most experienced athlete will advance his fighting skills to the next level and beyond.Infinite Combinations Means

INFINITE HEAVY BAG WORKOUT PROGRAMS!
The best feature of this book is Sammy Franco’s “combination blending” formula that teaches you how to easily create an infinite amount of unique punching combinations. As a result, you get:
-An unlimited supply of heavy bag combinations that will challenge you for a lifetime.
-An invaluable tool that prevents your heavy bag training from becoming boring, stagnant, and monotonous. This means you are less likely to quit or abandon your workouts.
-A fantastic training method that develops mental toughness. The

THE MOST COMPREHENSIVE HEAVY BAG WORKOUT BOOK
Whether you need stand-alone heavy bag combinations or a comprehensive heavy bag training program, you will find it in this exceptional book!

Speed Boxing Secrets: A 21-Day Program to Hitting Faster and Reacting Quicker in Boxing and Mixed Martial Arts

Sammy Franco

Speed Boxing Secrets: A 21-Day Program to Hitting Faster and Reacting Quicker in Boxing and Martial Arts is a comprehensive book written for anyone who wants to dramatically improve their fighting speed in a very short period of time. This boxing program has one goal - to make you double your fighting speed.

Speed Boxing Secrets is different from any other boxing training book. In fact, the boxing exercises featured in this book are seldom seen or discussed in boxing circles. For lack of a better word, they are "training secrets" that will dramatically increase your fighting speed for boxing, mixed martial arts, kick boxing and even self-defense. In fact, when used correctly, this unique speed development program will double your boxing speed in as little as 21 days.

With over 100 detailed photographs and easy-to-follow instructions, Speed Boxing Secrets has beginner, intermediate and advanced workout routines that will accelerate movement speed and enhance your fighting reflexes. Best of all, you don’t need previous training experience to master these boxing drills.

This one-of-a-kind book is based on Sammy Franco’s 30+ years of research, training and teaching the combat arts. In fact, he has taught these unique boxing training drills to thousands of his students, and he’s confident they will help you reach higher levels of speed performance.

Whether you’re an elite fighter or a complete beginner, this comprehensive book will take your fighting speed to the next level and beyond!

Krav Maga: Use Your Body as a Weapon

Boaz Aviram

Boxing And Sparring - The Art Of Boxing

E. B. Michell

The untutored combats of boys are absurd parodies; and in many a remote place the clubs, where so-called boxing takes place, produce local champions who are disfigured by almost every fault that can make them ridiculous. A bad style is in this matter, as in most others, very difficult to get rid of; and it is very rare to find a boxer of any pretensions who has not learnt early in a good school. A new chance has been afforded by the publication of this hand-book. To the attentive study of this treatise every beginner may be confidently recommended, especially if there is no chance of attending the 'lectures' of a really competent mentor.

Boxing: Training, Skills and Techniques

Gary Blower

Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.

Chasing Rocky

J.P. Flain

Boxers do what the vast majority of us will never do: they stand toe-to-toe and try to inflict as much punishment upon each other as possible. In Chasing Rocky, J. P. Flaim, a suburban father of two and cohost of The Sports Junkies on 106.7 The Fan in Washington, DC, became a part of that small percentage of people drawn to become a boxer. What started as a crazy idea from the arena seats of a professional boxing match transforms into a personal challenge that the deejay cannot ignore.

This memoir follows the journey of this average Joe who chases his dream and discovers theres more to boxing than what can be seen inside the ropes. Chasing Rocky narrates Flaims foray into the boxing world, where he encounters a dubious boxing promoter who sees only dollar signs, a no-nonsense trainer who tests his resolve, an aspiring pro who longs for a title shot, and an icon who has inspired millions.

Chasing Rocky presents an inside look at the brutal training boxers endure. From facing fears to dealing with the pain of getting punched, Flaim tackles the sacrifices boxers make and explores the promotional aspectsfrom choosing the perfect heel to creating a grand ring entrance. He shows what happens when the bell sounds and a radio promotion idea becomes a boxing reality.

A Neutral Corner: Boxing Essays

A. J. Liebling

Fifteen previously unpublished boxing pieces written between 1952 and 1963.

Demonstrating A.J. Liebling's abiding passion for the "sweet science" of boxing, A Neutral Corner brings together fifteen previously unpublished pieces written between 1952 and 1963. Antic, clear-eyed, and wildly entertaining, these essays showcase a The New Yorker journalist at the top of his form. Here one relives the high drama of the classic Patterson-Johansson championship bout of 1959, and Liebling's early prescient portrayal of Cassius Clay's style as a boxer and a poet is not to be missed.

Liebling always finds the human story that makes these essays appealing to aficionados of boxing and prose alike. Alive with a true fan's reverence for the sport, yet balanced by a true skeptic's disdain for sentiment, A Neutral Corner is an American treasure.

Jersey Joe Walcott: A Boxing Biography

James Curl

Born into extreme poverty in 1914, Jersey Joe Walcott began boxing at the age of 16 to help feed his hungry family. After ten years, without proper training and with little to show for his efforts beyond some frightful beatings, Walcott quit the ring. A chance meeting with a fight promoter who recognized the potential in his iron chin and hard punch turned Walcott's fortunes around, launching one of the greatest comebacks in boxing history. This biography details Walcott's youth, his dismal early career, and his legendary climb to become the heavyweight champion of the world at age 37, at the time the oldest man ever to win the coveted title. Along the way, he battled some of the most feared champions of his day, including Joe Louis, Ezzard Charles, and Rocky Marciano. With numerous period photographs and a foreword from Walcott's grandson, this work provides an intimate look at one of the grittiest, most determined boxers of the 20th century.

Take a Hike

Trail guides + more

Badass Survival Secrets: Essential Skills to Survive Any Crisis

James Henry

History is filled with incredible stories of the mountain men, experts in survival who relied on nothing except their own skills and ingenuity. If you want to learn to be one of them, then this is the book for you. Badass Survival Secrets will introduce you to everything that you need to be a modern day mountain man. You’ll learn how to construct shelter, build fires, how to track and hunt your food, how to find clean water, and how to stay warm in brutal climates. Everything that you need to become a badass survivalist expert is in this book.

You’re a backpacker or a hunter lost in the woods after sundown; what do you do? Your car flips over on an empty highway; how will you survive until morning? If you were left alone in the middle of the wilderness, would you be able to make it? While current technology, such as cell phones and GPS, is helpful, when you are lost in the wilderness the best things you can rely on are your own skills. Badass Survival Secrets will introduce you to everything that you need to survive when the unexpected happens. In this book you’ll learn basic survival skills such as:
• How to build a fire
• How to find clean water
• How to find food that is safe to eat
• How to build a shelter
• Basic navigation
• And many more useful skills!
From the forest, to the tundra, and everywhere in between, Badass Survival Secrets contains all that you need to become a badass survivalist expert.

Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team.

In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense

Sammy Franco

Cane Fighting Techniques For The Real World!

Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense is a no nonsense book written for anyone who wants to learn how to use the cane or walking stick as a fighting weapon for real-world self-defense.

The Ultimate Self-Defense Weapon for Everyone!

While seemingly inconspicuous, the cane or walking stick is both a practical and devastating weapon for all ages, young and old, regardless of size or strength or experience and skill level. Most importantly, you don’t need martial arts training to master this incredible self-defense weapon.

One Book For All Kinds of Fighting Sticks

With over 200 photographs and step-by-step instructions, Cane Fighting is the authoritative resource for mastering the following weapons: The Hooked Wooden Cane, The Modern Tactical Combat Cane, Walking Sticks of all types, The Irish Fighting Shillelagh, and The Bo Staff

Powerful Cane Fighting Techniques At Your Fingertips

Cane Fighting is devoid of tricky or flashy cane fighting moves that can get you injured or possibly killed when defending against a determined attacker. Instead, it arms you with practical and powerful cane fighting techniques that actually work in the chaos of real-life street assaults. In fact, the skills and techniques found in these pages are surprisingly simple and easy to apply.

Cane Fighting Covers These Essential Topics: How to choose the right tactical cane for your needs, advantages of the combat cane, weapon requirements, grips, essential dos and don’ts, weapon terminology, high and low concealment stances, strikes, power swings, preparing for impact shock, first strike techniques, combinations, striking angles, cane chokes, self-defense stages, blocks, deflections, footwork skills, cane fighting attributes, target areas, medical implications of cane strikes, use-of-force concerns, workout routines, conditioning exercises, and much more!

Whether you are a beginner or advanced practitioner, student or instructor, Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense teaches you powerful street-oriented techniques and proven fighting methods to get you home alive and in one piece.

Lonely Planet New Zealand's North Island

Lonely Planet

Lonely Planet: The world's leading travel guide publisher

Lonely Planet's New Zealand's North Island is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Glide through turquoise waters past pods of orcas in Bay of Islands; try black-water rafting in astonishing Waitomo Caves; and sample craft beer and check out the arts scene in cool little Wellington. All with your trusted travel companion. Get to the heart of New Zealand's North Island and begin your journey now!

Inside Lonely Planet's New Zealand's North Island:

Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights provide a richer, more rewarding travel experience - covering history, people, music, landscapes, wildlife, cuisine, politics Covers Auckland, Bay of Islands & Northland, Waikato & the Coromandel Peninsula, Taupo & the Central Plateau, Rotorua & the Bay of Plenty, The East Coast, Wellington Region, Taranaki & Whanganui

The Perfect Choice: Lonely Planet's New Zealand's North Island is our most comprehensive guide to the North Island, and is perfect for discovering both popular and offbeat experiences.

Looking for wider coverage? Check out Lonely Planet's New Zealand for a comprehensive look at all the country has to offer.

About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more.

'Lonely Planet guides are, quite simply, like no other.' - New York Times

'Lonely Planet. It's on everyone's bookshelves, it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

eBook Features: (Best viewed on tablet devices and smartphones)

Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing

Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Ultralight Survival Kit

Justin Lichter

Ultralight Survival Kit is the first book of backpacking tips that is itself ultralight! It focuses on all of the skills and techniques that hikers and backpackers would want at their fingertips while in the outdoors. Perfect for backpackers from beginner to advanced, this book contains:
Worst-case-scenario advice you’d want handy if stuck in a precarious situation. Tips for the most common trail concerns, from lightning to blisters. Suggestions for keeping your pack light or ultralight without sacrificing the must-haves
Topics like: how to identify/treat reactions to poisonous plants, how to handle animal encounters, how to identify animal tracks, how to build a fire, need-to-know essential knots, how to predict weather patterns, how to repair or replace gear with limited materials, and how to deal with the elements when you don’t have a lot of gear on your backThe book is formatted to make learning easy and user-friendly. This pocket-size book of tips is convenient to carry with you should you desire, but also includes advice you can easily digest ahead of time than add weight to your pack. The information is time tested in more than 35,000 miles of hiking experience. Readers will be able to adapt their surroundings to the techniques shown in the book and safely overcome challenges that may otherwise have turned them back.

Reading Weather: The Field Guide to Forecasting the Weather, Edition 2

Jim Woodmencey

Reading Weather provides a quick and simple way to understand how the atmosphere works, how to interpret and use weather forecasts before venturing outdoors, and also how to make your own forecast in the field by observing the changes in the weather. This fully updated and revised reference will arm you with the meteorological knowledge necessary to make good decisions on whether to proceed or retreat in the face of a storm. Also included are helpful definitions, tables, and simplified graphics of common weather features.

Waterfalls of Minnesota

Lisa Crayford

Let Master Photographer Lisa Crayford guide you to the top-ranked waterfalls in the state, as well as her "secret waterfalls." Your bucket list should definitely include these 117 gorgeous locales that decorate Minnesota's landscape, including bridge views, short hikes, secluded waterfalls in urban areas and hidden gems along the North Shore.

With this book in hand, you can easily plan to see them all. The waterfalls are organized geographically and ranked by beauty. Start with the ones nearby, then get away to discover those farther afield. All the information you need--directions, distance, hike difficulty and more--is right at your fingertips. These natural wonders prove that the Land of 10,000 Lakes is also home to some of the most picturesque waterfalls in America!

Lonely Planet New Zealand's South Island

Lonely Planet

Lonely Planet: The world's leading travel guide publisher

Lonely Planet's New Zealand's South Island is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Kayak and swim the crystal-clear waters of glorious Abel Tasman National Park; cruise through a world-renowned collage of waterfalls, verdant cliffs and peaks, and dark cobalt waters in Milford Sound; and hike on the Fox Glacier to see crazy valleys and spectacular ice flows. All with your trusted travel companion. Get to the heart of New Zealand's South Island and begin your journey now!

Inside Lonely Planet's New Zealand's South Island:

Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights provide a richer, more rewarding travel experience - covering history, people, music, landscapes, wildlife, cuisine, politics Covers Marlborough & Nelson, The West Coast, Christchurch & Canterbury, Dunedin & Otago, Queenstown & Wanaka, Fiordland & Southland

The Perfect Choice: Lonely Planet's New Zealand's South Island is our most comprehensive guide to the South Island, and is perfect for discovering both popular and offbeat experiences.

Looking for wider coverage? Check out Lonely Planet's New Zealand for a comprehensive look at all the country has to offer.

'Lonely Planet guides are, quite simply, like no other.' - New York Times

eBook Features: (Best viewed on tablet devices and smartphones)

Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

The Hikers Guide to Oahu: Updated and Expanded

Stuart M. Ball, Jr.

Experienced and novice hikers alike will benefit from the information in this updated and expanded edition of the best-selling The Hikers Guide to Oahu. The author describes in detail 52 trails that will take you to Oahus lush valleys, cascading waterfalls, windswept ridges, and remote seacoasts. Although 8 trails from the previous edition are no longer open to the public, 10 new hikes have been added. Included for each hike are directions for reaching the trailhead, a detailed route description, and information on the length of the hike, degree of difficulty, and trail conditions. For GPS users, UTM coordinates have been added for the midpoint or endpoint of each route. An expanded notes section will help readers identify geological features, historical points of interest, and commonly encountered plants and birds along the trail. The full-color insert of 22 photos will inspire hikers to explore different trails.

Lake District: Low Level and Lake Walks

Vivienne Crow

This guidebook describes 30 low-level day walks in the valleys, beside the lakes and on the low fells of the Lake District, suitable for walkers of all abilities. Each route is illustrated with OS map extracts, and range from 7 to 17km in length, with no technical difficulties over terrain from wide constructed trails to narrow paths on open fell. Walkers who know the Lakes well may have missed some of the lower gems covered here from delightful wooded glades and sparkling tarns hidden in green folds on the hillside to tumultuous waterfalls and glacier-carved valleys towered over by craggy mountains, this guidebook aims to seek out the best lower level walks the Lake District have to offer. Located across the whole of the Lake District, the walks are divided into five sections: South Lakes (Windermere, Coniston, Duddon and the south), Central Lakes (Ambleside, Langdale, Grasmere and Thirlmere), Western Valleys (Eskdale, Wasdale and the Buttermere area), North Lakes (Keswick, Borrowdale and Derwentwater) and Eastern Lakes (Ullswater and Patterdale).

Gillean Daffern's Kananaskis Country Trail Guide - 4th Edition: Volume 1: Kananaskis Valley—Kananaskis Lakes—Elk Lakes—The Smith-Dorrien

Gillean Daffern

With over 100,000 copies of the previous editions sold, Gillean Daffern’s bestselling hiking guides to Kananaskis Country have been completely reformatted, revised and updated. As the pre-eminent expert on the area, the author continues to offer something for every level of foot-traveller, be they novice or experienced hikers, scramblers or backpackers. Gillean’s clear and detailed text, enhanced with colour photos and maps, enables everyone to navigate safely through this complex and beautiful area.

NEW! The previous two volumes have been extended into five exhaustively researched books.

NEW! Each new volume includes exciting and previously unpublished trails and routes.

NEW! All maps have been completely redrawn and enhanced.

NEW! Full-colour photographs throughout do justice to the spectacular scenery of the Canadian Rockies.