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Life Kit Tools to help you get it together.
Life Kit

Life Kit

Tools To Help You Get It Together
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You're Apologizing All Wrong. Here's How To Say Sorry The Right Way

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Sarah Gonzales for NPR

The Importance Of Mourning Losses (Even When They Seem Small)

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How To Control (And Even Use) Your Anger — With Meditation

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Navigating The Coming Out Conversation — From Both Sides

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Alexandra Bowman for NPR

Honoring Your Heritage — And Improving Your Health — Through Food

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Life Kit producer (and host of this episode) Audrey Nguyen birding in Brazos Bend State Park, TX. Patrick Kelling hide caption

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Patrick Kelling

A Field Guide for Fledgling Birders

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You don't need a ton of gear to get started biking regularly. It's an activity that gives you a sense of freedom at any age. Photo Illustration by Becky Harlan/NPR hide caption

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Photo Illustration by Becky Harlan/NPR

Now Is The Time To Start Biking

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Becky Harlan/NPR

5 Tips For Starting A Healthy Garden

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Photo Illustration by Becky Harlan/NPR

New To Camping? Here's How To Get Started

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Franziska Barczyk for NPR

The First Step To Passing On Wealth: Deciding What's Important To You

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Kristen Uroda for NPR

The Compounding Effects Of Racial Trauma, A Year After George Floyd's Murder

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COMIC: How To Intervene When Someone Is Harassed Or Attacked

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A Behavioral Scientist's Advice For Changing Your Life

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Becky Harlan/NPR

A Knitter, A Rock Climber And A Mixologist Teach Us How To Find A Hobby

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That Subject You've Been Avoiding? Anna Sale Says It's Time To Talk About It

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Joy Ho for NPR

You're Vaccinated. Congrats! Now What Can You Do Safely?

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"We couldn't agree on a name for the full 41 weeks of my pregnancy," says Diana Opong, host of the Life Kit episode on choosing a baby name, "and so we waited until she was born to look at her face and decide. A day after she entered the world we chose the name Vivica." Photograph by Jessica Peterson; Collage by Becky Harlan/NPR hide caption

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Photograph by Jessica Peterson; Collage by Becky Harlan/NPR
Photo Illustration by Becky Harlan/NPR

Baby Names Are Overwhelming. Here's How To Narrow Your List

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A basic hand-sewing kit includes thread, hand-sewing needles, a thimble, beeswax, a pair of fabric scissors, an iron and ironing board. Photo illustration by Becky Harlan/NPR hide caption

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Photo illustration by Becky Harlan/NPR

You Sewed Your Own Masks. Here's How To Make Clothes

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