 Santula Odia Cuisine | |
| Type | Curry |
|---|---|
| Place of origin | India |
| Region or state | Odisha |
| Main ingredients | Potatoes, brinjal, raw papaya, long beans, tomato, onion, and green chillies |
| Variations | Bhaja santula, sijha santula |
Santula (Odia: ସନ୍ତୁଳା) is a vegetable dish from the state of Odisha in eastern India. It can be either fried (bhaja santula) or boiled (sijha santula). Ingredients include potatoes, brinjal, papaya, pumpkin and tomato, which are first boiled together, then fried in oil with diced onion, panch phoran, and green chillies.
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ଏପରି ଅମୃତଭଣ୍ଡା ସନ୍ତୁଳା ଥରେ ଖାଇଲେ ସବୁବେଳେ ଖାଇବାକୁ ମନ କରିବେ, Amruta Vanda Santula, Papaya Recipe Odia.
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ଏହି ଶୈଳୀରେ"ସନ୍ତୁଳା"କରନ୍ତୁ,ଛୋଟରୁ ବଡ ସମସ୍ତଙ୍କ ପସନ୍ଦ ଆସିବ.Vegetable Santula.ଗାଁ ହାଣ୍ଡିଶାଳ ପରିବା ସନ୍ତୁଳା
Transcription
Benefits
The dish is said to be easy to digest as it is not spicy and good for people suffering from stomach disorders.[1] For one prescribed with fresh green vegetables, without spices and oil, nothing could be better than Santula.[2]
References
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This page was last edited on 1 October 2022, at 06:23