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Have We Always Felt This Tired?

Ever since fire was discovered, a desire to stay up has eroded our sleep time. But we may have pushed this too far as scientists are now warning of a global sleep epidemic.

“Humans are the only species that willingly deprive themselves from sleep”. Ever since fire was discovered, we have traded off sleep time for other activities - from creating stone tools to partying. As our technology progressed, the list of things to do rather than sleep just got longer. But with sleep deprivation now a growing health problem, could we be reaching our limits? Or is tiredness part of our condition?

In this week’s programme, an evolutionary biologist, a historian and a neuroscientist give us their take on whether we are now any more tired than our ancestors. We hear what makes human sleep unique and how it has evolved in surprising ways.
And finally we hear from a woman with a dream – that we may never have to sleep again.

Producer: Estelle Doyle and Sarah Shebbeare
Presenter: James Fletcher

(Photo: A woman shows signs of tiredness as she counts ballot cards. Credit: Leon Neal/Getty Images)

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23 minutes

Last on

Mon 3 Jul 2017 03:06GMT

Broadcasts

  • Thu 29 Jun 2017 02:06GMT
  • Thu 29 Jun 2017 03:06GMT
  • Thu 29 Jun 2017 06:06GMT
  • Thu 29 Jun 2017 07:06GMT
  • Thu 29 Jun 2017 13:06GMT
  • Thu 29 Jun 2017 14:06GMT
  • Thu 29 Jun 2017 19:06GMT
  • Sat 1 Jul 2017 23:06GMT
  • Mon 3 Jul 2017 03:06GMT

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