Svoboda | Graniru | BBC Russia | Golosameriki | Facebook
Men's Fitness UK

STEADY STRIDES

If you’re lucky enough to have a home gym, or at least the space for large fitness equipment where you live, you might have considered kitting it out with a treadmill. These – usually quite sizeable – machines are commercial gym staples. However, a common concern for run-from-home types is that most home treadmills don’t come close to the quality you’d find in your local gym. It usually comes down to striking a balance between quality, price and finding a machine that doesn’t take up the same space as a small car.

That’s exactly what BowFlex had in mind when it designed its BXT8Ji. Stripped back to the essentials, this model focuses on core functions to help you enjoy the benefits of treadmill

You’re reading a preview, subscribe to read more.

More from Men's Fitness UK

Men's Fitness UK1 min read
Red Alert
A study published in Physical Activity and Nutrition showed that middle-distance runners who took a regular cranberry supplement saw a significant 1.5% boost in their speeds. But that’s not all; the research shed light on the power of cranberry extra
Men's Fitness UK3 min read
Killer Core Circuit
A good core workout should target every muscle in the core region, including the rectus abdominis, obliques, transverse abdominis, and lower back muscles. This comprehensive session does exactly that, with exercises from mountain climbers to single-a
Men's Fitness UK5 min read
Sour Notes
The latest headphones from Shokz’ rivals Mojawa, the Mojawa HaptiFit Terra, aim to do much more than simply soundtrack your workouts. With haptic controls, Bluetooth and MP3 playback, built-in heart rate monitoring and AI coaching in the partner app,

Related Books & Audiobooks