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  • More from What Doctors Don't Tell You Australia/NZ

    What Doctors Don't Tell You Australia/NZ2 min read
    Healing Fractures Naturally
    Sometimes, no matter what you do, a fracture will happen. Healing can take a lot of time and energy, but it’s not all out of your control. There are steps you can take to speed up the process and get yourself up and about sooner than you might think.
    What Doctors Don't Tell You Australia/NZ2 min read
    Supplement Additives
    Talc. I kid you not. Yes, talcum powder. Stearic acid or magnesium stearate. It’s a saturated fat used as a lubricant. A few people, often those with myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS), have allergic reactions to it. But it
    What Doctors Don't Tell You Australia/NZ1 min read
    Supplement Q&A
    How should I introduce supplements? Always introduce new supplements one at a time, i.e., one new one per day, to be sure each supplement agrees with you. What times of day should I take supplements? Here’s a good basic schedule: • With breakfast, ta

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