Wellness

Featuring original compositions from experimental musicians like Owen Pallett and Mary Lattimore, Fuzzzel can block the world out, or just make your day feel more movie-like.

The electrolyte drink category is booming. Here's how they work—and how they might help you hit a new PR.

If you want to get fitter and live longer, doing four days of strength training, two days of cardio, and one day of mobility work each week is not a bad way to go about it.

Johnson appeared virtually at an immortality-themed party in Tribeca, and a surprisingly scene-y crowd turned out.

How one guy tracked his exact protein, fat, and carbohydrate consumption—and completely changed his life.

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting enough.

Maintaining overall wellness and preventing chronic disease is about much more than weight loss.

How a self-help concept dreamed up by New Age therapists and poets turned into a caricature—and sparked a right-wing backlash.

Not too firm, not too fluffy...juuuuuust right.

This masculine fragrance is the best-selling scent for any gender. It’s also, let’s say—polarizing. Now the world’s most in-demand perfumer has joined Dior and produced his own version that, if you inhale deeply enough, poses fascinating questions about luxury, mass culture, and what men want to smell like.

Why hiking four hours a day and 5 a.m. wake-ups were just what I needed.

Whether your approach is full steam ahead or slow and steady, treating your rest periods as a vital part of your workout can help you unlock your true potential.

I went for a handful of sessions. Eight years later, I'm still there

Experts told GQ which activity tracker data is worth paying attention to.

The best ingredients and products for scar tissue. 

Millions of men don’t know they’re suffering from sleep apnea. Consider this a wake-up call.

If shaving's doing a number on your skin, here's how to beat back the bumps.

When it comes to health and longevity, all movement matters.

For starters, SPF 60 is not twice as good as SPF 30.

This skin care ingredient might actually make you a bit more handsome.