Philadelphia - Fitness Center

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The state-of-the-art Fitness and Wellness Center has over 50 pieces of cardio equipment. Our trained and certified staff is available for Fitness assessments and to answer all of your fitness questions. The Fitness Center also holds over 15 Group Exercise classes each week offered throughout the day to meet any schedule. The Fitness Program sponsors quarterly 5K run/walks, fitness special events, and a variety of incentive programs. Locker rentals are available. Memberships are available for Contractors and Retired DoD Civilians.

Fitness Personal Training Program:

Our trained and certified Personal Trainers are here to help guide you in achieving your health and fitness goals. Our Personal Trainers are also CPR, First Aid and AED certified. Schedule a free Personal Training Assessment (PTA) where we can discuss leaht and fitness goals, go through a pre-physical questionnaire and a general fitness assessment. To schedule a PTA, stop by the fitness center. To begin a personal training program with us, eligible patrons must pay for one of our PT sessions options in advance after completing their PTA. PT training is free for all active duty. 

Single Session: $30 - One single 45-minute personal training session

Five Session Pack: $135 - Five 45-minute personal training sessions

10 Session Pack: $250 - 10 45-minute personal training sessions

PT Time Slots: 

6 to 9 am 
10 to 11 am 
1 to 4 pm 

Monday & Fridays or non-sport days - 5 pm

Programs and classes:

  • NOFFS courses offered quarterly
  • CFL course
  • Command PT
  • Personal trainer (by appointment)
  • Fitness enhancement training (FEP)
  • Fitness clinics
  • Boot camp sessions

Sports/Special Events:

  • Intramural flag football
  • Intramural soccer
  • Intramural softball
  • Intramural basketball
  • Intramural volleyball
  • Home Run Derby
  • Quarterly 5K Runs/walk
  • 3-point Shoot-Out
  • Dodgeball tournament
  • Ultimate Frisbee
  • Indoor Triathlon
  • Tennis tournament
  • Ping Pong tournament

Indoor amenities:

  • Basketball court
  • Volleyball court
  • Tennis court
  • Soccer court

Outdoor amenities:

  •  2 softball fields
  •  1 Multipurpose field
  •  2 Tennis courts
  •  1 Basketball court

How are we doing? We value your feedback and would like to hear from you. 

https://usnavy.gov1.qualtrics.com/jfe/form/SV_6ESb4XBLcgj2MVE?Program_Name=Philadelphia_Fitness_Center

https://usnavy.gov1.qualtrics.com/jfe/form/SV_6ESb4XBLcgj2MVE?Program_Name=Philadelphia_Intramural_Sports