The Key To Create Anything You Want

Abraham Hicks| Transcript

ABRAHAM HICKS: If you want something and it’s not coming, isn’t
the logical conclusion that something’s wrong somewhere? For so
many people, that’s right where they… we’re going to start in a
different place and just talk briefly and then we’ll hear you fully. 
You get the sense of this vortex and you accept the reality of this
vibrational reality, and you’re starting to get the sense of how it’s
ready for you to be ready for it. And then you get into the receptive
mode and an idea comes, and then you can’t maintain it because you
haven’t been practicing it because you’ve been practicing other things.
But you have that flash, you have that moment, you have that high,
you have that feeling, and now it’s gone. But then it bubbles up again
and you get another idea and another, and after a while, through your
personal experience and through hearing us talking with others and
talking about how the process works, now you’re really getting the
hang of this. And now you’re consistent, step three is being in the
receptive mode, and step four is being really good at being in the
receptive mode. So now you’re really good at being in the receptive
mode, so lots of things are popping up for you. And that is where that
feeling of worthiness comes from. 
Nothing makes you feel more worthy than when you get to be the
manifesto of what you want. Worthiness is a human issue. And the
reason that it is a human issue is because you are the ones that are
turning thoughts into things. You’re the ones that are getting to take
vibrational rivers of thoughts and stay with them all the way out to
their fruition. And so, of course, it’s logical that if you get fixated on
what is actualized in a way that you can see it, and there are things
that you want that aren’t actualized in a way that you can see them, of
course, it’s logical that you would feel unworthy because you wanted
it, and it’s not coming. So, what could cause you to feel more worthy
than wanting it and having it come? In other words, here’s the proof of
my alignment. And so, just for a moment, let’s redefine worthiness and
let’s call it what it really is. Because what it is, not what most people
think worthiness is, is me behaving in some way that something
outside of me approves and then grants me my wish. Did you hear
that? That’s what most people think worthiness is. When what
worthiness really is is me coming into alignment with my desires. It’s
all me. It’s all up to me. 
So, once I have come into alignment with what I really want, then it
has to show itself to me in endless ways. And then the result of that is
that I get the benefit of getting to live the manifestation that I’m
wanting. Can you feel how backward it is to be pronounced worthy so
that I can feel good, rather than feel good so that what I’ve decided is
my proof of my worthiness can happen? That was good. Did you
follow it? Worthiness is not something that’s assigned from the
outside, it’s something that you accomplish through practice. And it’s
something that you understand that you’re on the trail of because
you’re consistently feeling better and better and better. And you
already said that to us. Eight months ago, you said, “I’ve been focusing
upon this more strongly, and I have lots of evidence. My life is better.”
You said, “My life is better.” It’s just going to get better and better and
better and better and better and better and better. 
HOT SEAT: Yes. I know everything is in the now, and the past doesn’t
matter. And essentially, I guess the future doesn’t matter either. It’s all
my power in the now.
A H: So let’s talk about what we mean by that. Meaning, right now I
can flow or not. Right now, I can let the circuit stay open or I can close
it because I have control over both my desire and my belief, and
because they’re both just focuses. So, here’s a question for you. You’re
going to really like this. Let’s say that you desire something but you
don’t believe it. Can you think about what you are desiring and your
doubt about it at the same time? It’s one or the other, isn’t it? So, if
you just give more airtime to your desire, won’t your belief in it
become irrelevant? 
H S: And I feel like I do that most times. But I was talking to a friend of
mine and I always seemed to fall back into the same routine even
though I’ve felt alignment and I’ve manifested some beautiful
relationships with truly wonderful men. 
A H:  But you know, here we’re just going to say this to you in a very
straight-up way. You’re forcing the manifestation before you’ve
accomplished your alignment. That’s all that’s happening. Because
you’re like so many people, you believe that something is better than
nothing. And then you get in the middle of something and you find
out it’s way not better than nothing. Something isn’t better than
nothing. Something will keep you from what’s better if whatever it is
has you. Because it’s not easy to focus away from something that has
manifested, is it? 
It’s like thinking about a good-feeling foot when your toe is throbbing.
It’s hard to do. Your toes are throbbing. You’re thinking, “oh, I feel so
great,” but the toe is throbbing, and you’re lying about how good you
feel. And some of those relationships are like throbbing toes. 
H S: Yes, and I just don’t want to feel like I’m running away. I always
feel like I’m running away from good people because I think there’s
something more that I know that I want. 
A H:  Well, here’s something important for you to know. It’s really
important for you to know. It isn’t that they’re not good people. It’s
that they’re not good matches. 
H S: Exactly. Then how come they keep coming back into my life and
they won’t leave? 
A H: Why does what I don’t want to keep coming to me? Because
you’re thinking more about what you don’t want than about what you
do want. That’s the dominant vibration you’ve got going on. And why
is that? Because you’re a better observer than you are at finding the
feeling of something. That’s logical, you’re physical and you’re human,
and manifestations matter a lot. We want to just put that out there
because we can’t have it both ways either. We can’t acknowledge that
you’re here to turn thoughts into things and then criticize you for
noticing the things that you’ve turned into things. These things that
you’ve manifested get your attention. It’s logical that they would. But
you want them to not feel so permanent, and that’s what you were
trying to say to us just now. It’s now more powerful than what it has
been or even than what’s coming. And so, the things that have been
before will morph into more pleasant things if you’re not really fixated.
Meaning talking a lot. You said, “I was talking to a friend.” And we
want you to consider something. All of you think about this. This is
really something worth thinking about. So, you get it. When we say
you create your own reality, we know you get that. And you get it
when you think about being deliberate about what you talk about. It’s
pretty easy to think about being deliberate about what you think about.  
So here you are moving through life, doing a pretty good job of
having a vibration that matches what you want; but you also have
some vibrations that are sometimes active that don’t serve you. And
we call those beliefs. A belief is a thought that you continue to think
about. Some of your beliefs serve you; some of your beliefs don’t
serve you so well. So, you’ve got this desire. Have you noticed—we’re
asking all of you—have you noticed that sometimes when you visit
with this friend, things that you haven’t talked about in a long time come
up? And when you visit with that friend, things that you haven’t talked
about in a long time come up. It’s because they’re in the conversation co-
creating with you. And so often, what’s active in them becomes active in
you or the other way around. That’s what the power of influence is.  
Let’s say that you stay away from all of your activating friends for a
whole day. And during that day, you feel good, you do things that feel
good. You get outside, you bask in the beauty of the day, you get
tuned and tapped and turned on, you make lists of things that you
appreciate, and you do several things that are really pleasing to you.
So, you’re really in alignment more than usual. Sometimes you can’t
even get together with a friend you were planning on getting together
with because there’s a vibrational variance, or sometimes you push
through anyway. You get together anyway, but you don’t talk about
what you usually talk about because you’re in a different place and
you two aren’t clicking like you usually click because you’ve clarified
your vibration. Do you see what we’re getting at?
Esther used to laugh because she and Jerry would move around the
country and quite often, they’d come to a city where they’d meet up
with a friend that they hadn’t seen for a while. And Jerry would tell the
same stories that he told the last time they were there. And Esther
would say, “Do you need me to make a list of what you talk about
when we’re with these people? And we’ll just review it before we get
with them so that you don’t tell the same damn story every time we
get together. ” And they used to laugh about it because there was
something in the combination of those vibrations that just made that
the story to tell. So, you want to ask yourself, what story do you find
yourself telling? Because the more you tell the story, the more active it
is within you, the more it becomes your point of attraction, and the
more it finalizes way too strong of a word. But the more it causes a
belief to be powerful within you, and your powerful beliefs that are in
opposition to your powerful desires are the only problem in the world
that you ever have.

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These are the Beliefs You Should Be Focused Upon

Abraham Hicks | Transcript 11/10/2022
HOT SEAT: How many as far as beliefs are there? How many core
beliefs do people have? And there I am, I’m focused on it again. I get
it. 
ABRAHAM HICKS:  Well, let’s get back to the really core, core, core,
core, the core of who you are, from the source energy perspective of
who you are. So, there is not believing and then there is hoping and
then there is believing, and then there is knowing. That’s sort of the
continuum of this vibration of belief. So, the source within you knows
these things about you. And if you want to talk about core beliefs, we
think these are the beliefs that we would be focused upon. You are
worthy beyond description and you are brilliant beyond description.
You are good, you are source. That is your core. And every bit of
moving from that is a flawed premise and distortion. So, there are so
many things that humans focus upon out here in the physical world
that contradicts their core beliefs. Now there are many more we can
go for; a core belief, a source energy, a core, core, core, the core belief
is that all really is well and that we are eternal beings. So, think about
how many things that you might stumble across in a day that
contradict that knowing that the source within you holds that well-
being does abound. So maybe it would be easier for you to just say,
“well, I’ve got one core belief, and that’s in well-being. And anytime I
deviate from that, then I get crossways of what the source within me
really knows.” So, then you take that knowing that source within you
holds, knows, is. And understand that source, inner being, whatever
you want to call it is focused right here out on the leading edge with
you. Right here in the moment where you’re doing whatever it is
you’re doing with all of that knowing that core beliefing, that
opinioning, all of that focused right here with you. And you can tell in
every single moment what your deviation from that core is. You can
just tell. So, we really want to say to you, we don’t want to be
impertinent, but we sort of kind of do. We want to be so blunt. What
difference does it make? How many different ways you all have figured
out to deviate from the core premise of well-being? In other words,
when you start counting them, those are the things that you’re
counting. There’s just a belief in wellbeing and knowing in wellbeing,
an expectation of wellbeing. And you know what? Wellbeing continues
and continues and continues. This Earth spins in its orbit in perfect
proximity to other planets. Now and again something will happen, and
Esther and her friends will say, “oh, wow. Can you believe that the law
of attraction in the universe is so good that they could provide that
kind of rendezvous so that we could have that fun?” Esther pulled into
the hotel yesterday and her new Denali, and when she pulled in, she
was talking to Jerry all the way, because she and Jerry, got lost every
time they came downtown. Every time they came downtown. But
yesterday she didn’t get lost. And she said, “you’re much better now,
Jerry.” That broader view thing is really working out. And when she
pulled up to the ramp, her odometer read two-two-two. And Esther
goes, “wow. Oh, wow. That must have been why I turned over there to
throw my trash away so that it would be right at two-two-two.” And
we say, that’s child’s play. We keep your earth spinning in its orbit in
perfect proximity with other planets. In other words, do you have any
idea how much consciousness and well-being are focused upon all
that you are? Find any little piece of anything that feels good and give
it your undivided attention and call it my core belief for today. My core
belief for today. Esther has a bumper sticker. It’s not a bumper sticker,
it’s a dash card plaque. Some of you may have them too. And when
you look at it, you can’t read it because it’s all backward. But when you
lay it on your dash, it reflects into the window and it says, “things are
always working out for me.” That’s your core belief. Things are always
working out for me. In what way in this moment can the universe
demonstrate to me the goodness that is me, the clarity that is me, the
love that is me, the worthiness that is me? And, oh, the
demonstrations are so powerful, but you all are like little prickly pairs
that are just sort of holding it off. Well, can’t well, I picked up this
belief when I was in the second grade and this one in the third grade,
and my mother never stopped drumming this one into my head. And
so, I’m a broken person, Abraham. I can’t accept the perfection that is
me quite yet. And you say, well, get on with it, will you? Begin looking
for evidence of your well-being. And as you start looking for that,
you’ll begin to find it. 
H S: That was perfect because that’s really where I was trying to go.
And so, thank you. I am complete. 
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Easiest Way To Align With Source

Abraham Hicks| Transcript 11/10/2022
ABRAHAM HICKS:  Every feeling that you have is only about one
thing. And that’s the relationship between the thought that the source
within you is thinking about this and what you’re thinking about this.
In other words, it’s just a basic agreement or disagreement of the
opinion of life. So, focus for a moment on the concept of trajectory
and think about the trajectory that source is on relative to your
success, and joy. And think about the trajectory that you might be on
at any moment in time. So, think source and think trajectory, and then
think momentum. Trajectory, momentum. So, by that we mean think
trajectory. Momentum, meaning general less momentum, specific
more momentum. So, think about source, we’re talking about you, the
source of you. We’re talking about the source that is dovetail with you.
So, think about the incredible amount of details that Source has lived
with you. And think about how specifically magnificent Source knows
that you are. Oh, can’t even find words to explain it. But you, you don’t
feel that way a lot of the time because you haven’t been harmonizing
with Source. You’ve been harmonizing with your mother and with your
peer groups. You’ve been trying to get appreciation and attention.
You’ve been looking for love in all the wrong places. 
So, feel Source, trajectory, and momentum. Feel what Source must be
feeling about you. So, let’s say that Source knows your brilliance,
knows your incredible abundance, and knows all of these things about
you. But you don’t know them because you’ve been practicing a
different thought. So, you’re thinking really differently than Sources
thinking about you. So, you just can’t get there. Every time you try to
get hold of it; you just beat up on yourself up more. So, then you say,
“well, would I rather feel fear or happiness?” Happiness. You’re just
lined with source. “Would I rather feel real confusion or clarity?”
Clarity. You just aligned with source. Now you’re just aligned with
source. Source is momentum. What source knows about you is moving
way faster. You’re not ready for that. But you just aligned with source.
But I’d rather love you or hate you. I’d rather love you even though I
hate you. But I would rather love you. I would rather love you. Would I
rather have fun or be miserable? So, as you play this game, we know it
feels silly to you, and you just do the easy part. You align with source.
You’re aligned with source. You’re aligned with source. You’re aligned
with source. You’re aligned with source. You’re lined with source, and
now you’ve aligned with source. There’s no contradiction in your
vibration, and when there’s no contradiction in your vibration, you
move the momentum. It just has to happen that way, because, without
reasons resistance, you’ve got speed, you’ve got momentum. You see,
that’s the way you do it. Source knows that you can be or do or have
anything. And you don’t know that because this didn’t go well. And
this didn’t go well. And this isn’t going well. And that’s not going well.
It’s almost impossible for you to find any harmony over there. It’s not
likely to do it. But if you understand the physics of the laws. If you
understand Law of Attraction and you do. And you understand the
concept of momentum and you do. And you can tell the difference
between something that’s general and something that’s specific and
you can put the word momentum into that concept, and then you can
acknowledge, “Hey, I can align with Source if I don’t have to convince
myself that black is white and that white is black and the good is bad
and that bad is good.” In other words, if I don’t have to work through
all of it, you just make yourself nuts out there in the weeds as you try
to sort all of this stuff out there.

 All you got to do is find alignment with Source and Source will take
you on the path of nonresistance to the details that you have carved
out every single time. Alignment is the best word and let’s add more
words to it. Alignment, harmony. Path. Path. So, have we convinced
you that you were born on this path of well-being? And can you feel
how as you tune yourself to the path the easy way, the easy way, the
easy way you’re looking for good feelings, you’re looking for fun,
you’re looking for clarity? You’re not trying to change conditions over
in order to find that. You’re finding it early in the day before the
conditions have distracted you from that and you’ve practiced the
feeling of that until Law of Attraction has taken you into more and
more conditions and manifestations that support how you want to
feel. So now you’re mostly feeling pretty good, you’re just loving for
no good reason. You’re just feeling calm for no conditional reason.
You just are, because it feels better. So, you are on the same
vibrational wavelength with source, and then the things that you’ve
been asking for can be realized by you because you’re on the same
vibrational wavelength. And then the details of that, the realization of
that, is what causes the momentum to become more and more and
more. In other words, can you feel the momentum increasing from
these words: energy, vibration, thoughts, words, and action? In other
words, isn’t there more momentum in action than there is in a word?
And isn’t there more momentum in words than there is thought? So, if
you take the time to line up before you start talking and before you
start acting, then the momentum that you add will be on track. And
you’re going to right now, if this may just feel conceptual to you, but
we promise you it is the absolute fact of the vibrational universe and
how it works. So, as you focus there, it will prove itself to you over and
over and over again and feel in a really short time. We’re talking about
just a few days, you’ll know. 

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Do This and Everything in Your World Will Change

Today Abraham Hicks| Transcript 11/10/2022
HOT SEAT: Thank you. Good morning. 
ABRAHAM HICKS:  It is.
H S: Yes. My first question is for Jerry and Esther. How was your
breakfast this morning?  

A H:  Don’t tell him. It was perfect because they brought their own.  
H S: Great. 
A H:  And as Jerry and Esther say frequently, “we don’t live it, we just
teach it.” 
They are doing extremely well. Get out.

H S: Is that it? 

A H:  Now what?

H S: So, I always have many questions, but I really get the essence of
your teachings and I feel like I’m living them and I’m in a good place
and things are really going very well all. And I understand how special
it is to be sitting here in front of you, being able to ask any question I
want and get the answer that I need to hear. And so, it seems to me
that the question is the key. And I would like to know if you were
sitting here in my physical body, looking at you, able to ask any
question. I’m very curious to know what question would you be asking
to move me forward, to move us forward.
A H: It’s the same question with a lot of different faces, but the
essential question would be “What mind I do right now? What mind I
focus on right now? How mind I feel right now to move myself as
quickly as possible to the completion of my vortex as it stands?” In
other words, if we were standing in your physical shoes, our question
would be “what can I do to sync up more fully and more consistently with
the source within me, to the vortex version of me?” Want another answer? 
H S: Yes, I do. 
A H:  This is such a really good question? And the answer is, we’re
going to give you that answer but before, you’re going to enjoy this
because you think that we chose you and that you get to just ask any
question that you want. But that’s not what’s going on at all. We know
who you are and what’s active within you, and we choose you because
of that. Breakfast thing Reckless thing threw us a little bit. You get
what we’re talking about. 
H S: yes.
A H: So, the answer to that question is this vortex that we’re talking
about. You find yourself, whether you know it or not, in the
vortex. Almost without exception, every single day. It just happens.
Something happens where the absence of focused resistant thought
allows an in-the-vortex moment. It might not last very long. So, the
answer to our question of how to get closer to vibrational sync with
who you are is to care about how you feel and be aware of how you
feel. And to do 100% of your efforting, of your affirming from inside
the vortex. Things would be so much easier. All the work you do from
outside the vortex, while it might move you, it would be so much
easier for you if you were just aware that you’re in the vortex or right
on the brink of it. And then you would just milk your way in. And then,
most important, stay there long enough to establish a frequency long
enough to get law of attraction working around it in order to establish
a vibrational shift every time you go in the vortex. Imagine if you just
stumbled in and then maintained and then practiced the vibration of
being in the vortex long enough that you affected a stabilizing shift in
your vibration. Your entire world, everything else from that moment
would shift for you. The conversations that would come to you for the
rest of the day would be shifted because of the shift in vibration. The
memories that you’re pondering would be different because of the
shifting that you’ve accomplished, that your digestion would shift.
Your metabolism would shift. Your vitality would shift. Everything,
everything. The parts of your body and the way they relate to one
another and your relationship with every person, place, or thing would
shift because you took the time to shift into a different vibrational
frequency. How about that? And you do it by recognizing “Mmm feels
pretty good. What is it about this moment that feels so good? Why do
I feel so good? Feel so good. It feels so good. This feels so good. Why
does this feel so good? What is it about this moment that feels so
good? Is it the air? Is it what I’m seeing? Is it what that person just
said? Is it what I was thinking about? Because I was breathing deeply.
Why do I feel so good? I want to stay here. To stay here a little longer.
Just milk a little longer. What feels so good about this? Why does this
feel so good? Is it the music? Is it something I saw? Is it something you
said? Is it something I saw? Why does it feel so good? I like how this
feels. I want to stay right here. I love this feeling.” Just milk it. Just milk
it. Just milk it. Just milk it. Just maintain the vibration of it because
you’ll flip from it because life will cause you to. But just that little bit of
staying there has changed your relationship with who you are
forevermore. You will not be the same person after that much in the
vortex focus. And when we use the word effort from inside the vortex,
it’s a whole different word than effort outside the vortex. Because
effort inside the vortex is going with the flow of things. Effort outside
side of the vortex is bucking your own current and it’s hard. Best
answer ever. 

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How to Get Into the Receptive Mode More Deliberately

Abraham Hicks | Transcript 09/10/2022

Hot Seat: How can I help myself to get to more of the receptive mode?
Even though I think it, I know it, I feel it.
Abraham Hicks: Isn’t the first thing to know whether you’re there or not. 
H S: Yeah.
A H: We talked about this already too, but we really want to amplify it
here. It’s a wonderful, wonderful question. How can I more deliberately
and effectively get into the receptive mode? Here’s a very powerful
answer. Sometimes you can’t, so just give it a break. Sometimes
something happened and you just feel negative emotions. And the
harder you try, the worse it gets. The harder you try to solve a problem,
the bigger the problem gets. So, understanding how you feel is an
important component of this. But what we’ve noticed, as we’ve visited
with so many of you since the beginning of your existence is this: it
always gets better if you’ll just give it a minute. So, when you decide to
stop the struggle and stop trying so hard to prove your worthiness
and stop trying so hard to get it right, and start trusting that it’s on its
way to being the way you want it to be, if you could just settle down a
little bit and allow it to be, it’s the trying too hard that is dripping you
up. And most of that is because you care too much about how you
appear to the others around you. You care more about what others
think about how you’re doing than you do about how you feel in the
moment. And so, when you let your relationship between your inner
being and you be the thing that matters the most, then it’s just easier
and easier. The reason that we teach meditation and this is really for
you, this statement, it’s easier to teach almost everyone to have no
thought than to clean up a negative thought. Because you’re invested
in the negative thought. Law of Attraction already brought you a lot of
ammunition. Law of Attraction has already shored up your negative belief
that’s working against you, you see. And so, if you can just quiet your mind,
your vibration will rise and then you can come at it again . So, if you feel like
you’re in a struggle, take a nap. If you feel like you’re in a struggle, take a
walk. Do something to break the cycle of attraction, if you can. And
meditation is the most powerful tool that we know of for that.

 You’re doing extremely well. Now you’re consciously aware of how

things are unfolding. We know that you’re in a vibrational place where
you’re consciously aware of how you feel and witnessing what’s
coming. But you are like so many others. You are doing more of your
taking score when you’re not where you want to be than when you are
where you want to be. And so, we just want to make this strong
statement to you. In every waking moment, you are either under the
influence of your inner being, which means you feel great, some
version of great. You feel frisky, lighthearted, silly, clear-minded, or
interested in something. It feels really good to be tuned into your
inner being and there are lots of emotions that indicate it, but they all
feel really good. When you’re under the influence of your inner being,
that’s how you always feel. Or you could be under the influence of
something else. And so, if you’ll just stop and ask yourself when a
strong emotion is within you, especially if it’s a strong negative
emotion, “what influence am I under?” And you acknowledge, oh, wait
a minute, don’t beat up on yourself because it’s just fine. Just
acknowledge that when you’re under the influence of something other
than your inner being, you don’t feel so good. And these are the most
powerful words that we will ever speak to anyone. These are the words
that we want you to take away from this gathering if you feel like it.
And always understand that this is the essence of everything that we
teach here. Your singular work is to calibrate yourself to the frequency
of your source. That’s your singular work: calibrate yourself to the
frequency of your source. Is there another way of saying that,
Abraham? Yeah. Your singular work is to get happy. Your singular
work is to feel good. Because all the other stuff you’ve done without
even needing to know that you were doing it. You were born into
contrast. Contrast gave you data and information. You filled your
vortex full of all kinds of things that you want. Steps one and two have
already happened. Your singular work is to calibrate yourself to the
frequency of your source, which means your singular work is to feel as
good as you can feel whenever you’re focused upon it. But the
question that you’re asking is “when I don’t feel good, how do I go
about that calibration?” And we say, “that’s really what you’ve got to
figure out how to do.” Because when you know you’re out of sorts and
you’re determined that you’re going to get lined up, usually you make
it worse because you’re trying too hard. And why? Because you’re
aware that you’re not where you want to be and trying to push where
you don’t want to be away from you. Can you feel it? 
H S: Yeah.
A H: Just take it easier. Be nicer to yourself, to more things that are
fun. Get out ahead of it. Meditate every morning, segment in ten
before you walk into a segment, and acknowledge the positive aspects
of your life. Count your blessings, and make lists of positive aspects.
Look for reasons to feel good. And if you start early enough in the day
before reasons that you don’t feel good have shown themselves to
you, then you’re off on the right foot, so to speak. And then just stay
after that until before you know it, you’re just feeling good, mostly.
Not always. Not ever always. You’re human. Here to sift and sort and
launch new rockets of desire. So, stop beating up on yourself when
you’re in step one. Let it be a step-five moment. Oh, contrast. One day,
Esther was dusting a shelf with all the beautiful things that she and Jerry
had collected from all around the world. And the shelf came off. She didn’t
even understand how the thing was constructed. And the top shelf banged
into the second and the third, and everything on the shelf was broken.
Jerry’s in the other room and he hears it and he said, “stand still” because
he knows Esther has no shoes on. So, she stands, and there are shards of
glass all over some of them sticking on the floor, broken everything from
the shelf. And Jerry said, “oh, good, something to buy.” That’s all gone, now
what? Now we need new stuff to fill that shelf back up. And boy, isn’t that a
fun thing to do. Do you see? And so, it doesn’t matter where you are. The
universe is rich with all kinds of things to satisfy and surprise and delight
you. This is a really good time for a segment of refreshing.  
H S: Thank you

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How To Allow Your Frequency To Rise

Abraham Hicks| Transcript 07/10/2022

ABRAHAM HICKS: We’ve called this gathering the art of allowing

for a long time. And the reason we do is that we want you to
understand that what allowing really is, is no longer doing that thing
that holds you out of the vortex. In other words, allowing really
implies, we want you to hear this fully: the vortex will take you in
unless you’re doing something that doesn’t allow that. So, the art of
allowing is the art of letting go enough that the vortex will take you in.
But what it really requires is knowing what being in the vortex feels
like and deliberately practicing that vibration. Earlier, we said if you’re
watching CNN or one of the news channels and you’re watching it
through the evening and you’re seeing a repeat of what’s going wrong
in the world, and you’re staying tuned to it long enough, you are then
allowing your vibration to be tuned to a lower frequency. You’re
practicing the lower frequency vibration. If you will allow yourself to be
in the vortex, the vortex will tune you. Here’s a better way of saying it.
The vortex will train it will train your vibration upwards. So, every
moment that you spend there, especially every conscious moment,
every moment that you are feeling some relief from negative emotion.
Every moment that you are feeling an improved emotion is you
allowing the vortex to train your frequency upward. So, we’ve been
talking about this vortex that is summoning you, and if you’re in
despair, it’s summoning you. But the little bit of work text gravitational
pull that it has on you might only bring you to revenge, but it’s still
calling you. And if you don’t dig in in revenge, it will call you into
anger. And if you don’t dig in in anger, it will call you into hope. And
by the time it has called you to hope, the vortex will take you in. So,
what we’re suggesting to you, that as we feel you here in this room,
your normal vibration, is not one of despair or revenge or anger. You
vacillate, for the most part, between overwhelming and frustration and
hope and joy. In other words, that’s about where you are most of the
time, with an occasional dip into something darker. But usually, you’re
somewhere in the vicinity of that, which means your vortex can take
you in if you will allow it. So how might you allow it? Well, the first
thing is to notice when you’re in and try to milk it. In other words,
when you find yourself in the vortex, be as general in your thinking as
you can be, because the more general you are, the less resistant you
will be. When you really think about it, when you ponder those
deepest darkest moments that you’ve ever been in, don’t go there but
just theoretically follow us here; you have become really specifically,
almost obsessively, focused upon something that just took you further
and further and further from who you are. Isn’t that right? In other
words, you got so specific. You remembered what he said. You
remember what she said. You remember what he did. You remember
what they did. You remember where you were. You remember what
you were eating. You remember what you were playing. You
remember what song was playing on the radio. In other words, you’re
specific and you’re specifically resistant to who you are. So, the first
really helpful rule of thumb to get in the vortex is when you find
yourself feeling negative emotion of any kind, no matter how negative
it is, say to yourself, “Go general. Go general. Go general.” For
example, if something is not going well at your place of employment
or your work. And you’re thinking about the specifics of it and you’ve
got yourself all in a knot and it feels like no one’s cooperating and it’s
not going well, say to yourself, “go general,” and step back from it and
say to yourself something like, “well at least I have a job” now that
might fling you right off into the bushes. Or say something like “this
too shall pass.” Or say something like “all in all, things are going pretty
well.” In other words, the more general you can become, the more at
ease you will feel right now. Because we promise you and this is the
point that we want to get across to you like you’ve never heard it
before. You are not ever going to wrestle your problem or your
problem maker to the ground and make them stop it. Defies all laws.
You’re not going to do it. The more you focus on the problem, the
bigger it’s going to be. But even more important, the more stuck to it
you are going to be. So, you got to go general. And you’re going to
discover as you go general, that as you get general, as you get
general, as you get general, very general. Oh, the sun came up this
morning. That’s such a good thing. And I’m still breathing. That’s a
wonderful thing. Now, we know you think that’s silly because it’s so
general and off the point you’re trying to make. But if you will stop
trying to make the point you’re trying to make, the vortex will take you
back in.
 Now, this is the wonderful thing about the vortex. The vortex knows
everything you specifically want about all the things you specifically
don’t want. In other words, all the specifics are in the vortex. You just
can’t get to the specifics of them when you’re tied to the specifics of
their opposite. Does that make sense? So, by going general, by going
general, by clearing your mind, by breathing deeply, by focusing on
something else, by going general, the vortex will take you in. And as
you do it again and again, and you allow the vortex to take you in, the
vortex will train. It is our promise to you, your frequency upward to
match the frequency of all of those specifics that you have already
incrementally been putting into your vortex, sometimes over a long
period of time, sometimes the stuff you just put there yesterday or ten
minutes ago. And as you allow your frequency to raise, the specifics of
that vortex will begin to reveal themselves to you. It will feel to you
that you’ve turned around on a dime. It will feel to you that the
negative veil has lifted and that now all that has been promised is
coming. But what really will have happened is, you will have let go of
the specifics that have been holding you out, and allowed the general
to take you in. And with practice, you will allow the vortex to train you
into the frequency of all that you are, of all that you want, of all that
you deserve, of all that’s there for you. And those who know you, who
are watching you will say, “what is this transformation? You seem to
feel so good.” And you will reply, “I do.” And they will say, “and you
seem to be getting everything you want, no wonder you feel so good.”
And you will say, “no, I felt good, and then the things came. I’m not
feeling good in response to the things coming. That was the flawed
premise that I was going on for so many years. I thought, But I’d wait
for my luck to turn, and then I’d have a celebratory party. Now I
understand I have to have the celebration first, and then my luck
turns.”
So, we are eager to talk with you about anything that is important to
you. We’re going to talk today a bit about the new meditation CD
because it is our promise to you that by focusing on the way that it is
presented, you will release resistance and allow the fine-tuning of your
frequency for the full receiving of whatever it is that you are wanting.
So, you’ve come up with some things you want to talk about? Yes. It’s
going to be a very good day. Worry not, if you are not chosen to sit in
the seat, someone will ask you a question. Begin here. Further over.
Stand if you think it’s you. Wait, you are the one? Yes. Just start
walking and we’ll fling. 

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Soothe Yourself With This Affirmation

Abraham Hicks | Transcript 06/10/2022
ABRAHAM HICKS: Esther had printed some cards that go on the
dash of the car. Would you like one? 
HOT SEAT: Yes. 
A H: She’ll send them to you. The card, you can’t read it when you
look at it, but it reflects on the windshield so you can read it. And it
says, “Things are always working out for me. Things are always
working out for me. Things are always working out for me. Things are
always working out for me.” She has it on all of her cars. Things are
always working out for me. One day, she took three cars to the car
wash, because it was the day she was washing cars. So, she took one
down, took another one down. And the man said, “oh, it’s so nice to
see you again.” And Esther’s thinking, “oh, thank you.” And he said, “I
recognize the card on your dash.” Because he had not seen anything like
that before. Things are always working out for me. That’s an affirmation
worth making. Things are always working out for me. Do you believe it?
H S:  Yes. 
A H: Do you? 
H S: Yes. 
A H: Do you really? 
H S: Yeah. 
A H: Things are always working out for me. Things are always working
out for me. Things are always working out for me. Things are always
working out for me. Taking their damn sweet time sometimes. We
heard you. Things are always working out for me. So, if that statement
is too strong, then say, “Things often work out for me. I’m often aware
that things are always working out for me.” That’s a sort of more true
statement. “I’m often aware that things are always working out for me.
Sometimes I realize that things are always working out for me. I like it
when I’m aware that things are always working out for me. The more
I’m aware that things are always working out for me, the more things
are working out for me. I don’t need to focus on the condition of
things working out in order to know or expect things are working out
for me. I’m beginning to trust in my own well-being. I’m beginning to
trust in my own worthiness. I can feel that I am the object of the
attention of source of nonphysical energy. I can feel that there are a
whole lot of non-physically focused beings who have my back. I can
feel that things are working out for me. I can feel that I could let things
work out for me even more as I let go of the things that are bothering
me. I can help things work out for me in a more conscious way by
being consciously aware that things are always working out for me.
They don’t seem like they’re always working out for me, but deep
down I know that they are always working out for me. And when
something isn’t working out for me, next I’m going to say things are
always working out for me. I just got to relax and allow the path of
least resistance to move along. Things are always working out for me.
Things are always working out for me. No regrets, no bad steps, no
wrong steps. I can’t get it wrong. I’m never going to get it done. The
reason that it’s not ever wrong is because it’s never done. I’m in the
right place at the right time. Things are always working out for me.
Things are always working out for me.” Let’s take it further. “Source
adores me. Source adores me. My inner being adores me. I am so
loved. I am so loved. Look at this planet spinning in its orbit, in perfect
proximity to other planets. Things are so working out for us.” Oh, they
keep telling us something’s going to hit us. They keep telling us we’re
going to go out of orbit. They keep telling us that things are going
wrong, but things are always working out for us. They keep telling us
that the drought is going to come and it’s never going to rain again.
And now we’re on the streets in our boat. Things are always working
out. Things are always working out. I could smooth the flow out by
trusting that more, I could smooth the flow out. I could have fewer
floods and less drought. I could smooth the abundance out. I could
allow things to come to me more smoothly. I could smooth out my
path of least resistance. I could make it lesser and lesser resistant so
that when I have an idea of something I want, it can come to me
swiftly and speedily. It doesn’t have to take as long as it is, it’s all right
that it does. Do you see what we’re getting at? And aren’t these words
calming and reassuring? And couldn’t you find them if you wanted to?
And don’t you want to? Don’t you want to really know that things are
always working out for me?
So, someone says, “how did you get to where you are? Tell me about
yourself.” And instead of no, you could say, “Things are always working
out for me. Things are always working out for me. Things are always
working out for me.” “What do you mean?” “Too long of a story to tell.
I’m just a thriver. I’m just a thriver. I think I may be the most blessed
person on the planet. Things are always working out for me.” “How did
you get there? Don’t know. But I’m glad I’m here. It happened so
gradually; I can’t even remember. Just seems like for a really long time
I’ve been thriving.” “I don’t really like to see you thriving that much
because I’m not thriving.” “Things are always working out for you too.
Things are always working out for all of us.” “Oh, yeah? Well, I don’t
see that.” “A lot of people don’t, but then they don’t thrive.” “Do you
mean to tell me…” “Yeah, that’s what I mean to tell you. Things are
always working out for us. Things are always working out for us. And
to the degree that we know that and trust that and relax into that,
then things do work out for us.” “How’d you get there?” “Well, I
surrendered. I stopped trying to prove my worthiness. I just accepted
it. I stopped trying to defend my position. I just held it. I stopped
trying to explain myself to those who cannot hear my explanation.”
That’s big. “Mother, I don’t think that you’re going to understand, so
I’m just not going to explain myself.” It starts early, doesn’t it? Yeah.
My inner being is my dominant partner of alignment. There are a lot of
things you can’t say to most people. They’re not going to hear it, so
you’ve got to go general. “Happiness is my nature. I feel like I’m
supposed to feel good. I sure like feeling good. I would so much
rather feel good than not. Wouldn’t you?” “Well, yeah. Wouldn’t
everybody?” “Yes, everybody would rather feel good. And I believe we
all can feel good. It’s just a matter of focus.” “Do you mean under any
condition? You mean you can feel good no matter what?” “Yes.” “Well,
what about that?” “I don’t look at that.” “Well, then you can’t feel good
under any circumstance.” “No, I’m unconditionally happy. I don’t focus
on conditions that are awful and expect to feel good. That doesn’t
seem smart. I focus upon wonderful conditions, and then I feel good.”
“Oh, so you’ve got your head in the sand.” “Pretty much. Pretty much.
I’m focusing on things that feel good because feeling good seems to
be why things are always working out for me. Because I’ve given up
the struggle, I’ve given up the battle. I’ve given up the blame. That’s a
big one. I’ve given up the blame. Given up the guilt. That’s even
bigger. Giving up the guilt.” “How did you get there?” “I don’t know.
I’m just here. I’m just here.” “Well, explain to me how you got there.”
“Really don’t want to, I might go back. Just moving forward. Living
happily ever after. Happily ever after, not happily before, happily ever
after. Happily ever after. I’m living happily ever after. Enough? 
H S: Thank you. 
A H: Bye. 

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How To Get Things Done When You Don’t Feel Like
Doing It Abraham Hicks | Transcript 06/10/2022
HOT SEAT: Hello. I’m here because in my business and so forth, I feel
I’m a procrastinator. And I know the answer is “just do it”. 
ABRAHAM HICKS: Well, that’s not our answer. In fact, we want to
shake this up in a way that you’ll really understand it. Procrastination is
far more often a good thing than a bad thing. Write it down, because
when you don’t feel like doing something and you do it anyway,
you’re bucking a current and it’s a waste of time. And all you do is get
hold of those oars and then tell us the story of how valiant you are
and start insisting that you need monuments in your name. When you
take the time to line up energy, when you get vibrationally in sync with
an idea, procrastination doesn’t even enter in. You’re so full of
inspiration that nobody can keep you from doing it. Haven’t you ever
had something like that where you wanted it and you knew you
wanted it? And even though people who were reasonably wise around
you were trying to discourage you, what they said didn’t make any
difference because you knew that this was the direction for you to go.
That’s what inspired action is, you see? So, when people talk about
procrastination, they are trying to orient themselves in an action-
oriented world. Because everybody’s had the experience of, “I didn’t
really feel like doing it, but I made myself do it. And once I started
doing it, then I felt more like doing it.” And don’t disagree with that.
We know that you cannot feel like doing something and you can force
yourself to do it. And then you can sort of get focused on the idea of it
and then you line up your energy. We’re not saying that action cannot
sometimes lead to energy alignment, but we will always say action first
is always backward in moving through procrastination. By forcing
yourself to do something that you don’t feel like doing, you can go
through the motions, but you will not get the results, we promise you.
So, what you want to say is not, “oh, I’m just going to bask in my
feeling of procrastination forevermore. Nobody will ever make me do
something.” That’s not the point we’re wanting to make. What we
want you to say to yourself is, “when I feel like this, my action is going
to be hard. And sometimes I have to push through because I have a
commitment and I said I would, but my dominant intent is to give my
thoughts to my dreams so profoundly that I am coming so abundantly
and often into alignment with who I really am; that inspiration is the
order of my day.” 
Can you imagine if Jerry and Esther had said to the river guide, “where
does this raft get out of the river?” And he would have said, “several
miles downstream in Fort Collins.” And can you imagine if Jerry and
Esther had said, “well, then we would like to put our raft back on the
bus and bus it down the canyon. And we’d like to put it in the river
about 50 yards from where we’re going to take it out because we like
instant manifestation.” And he would say, “whatever you want, crazy
lady, but I thought you wanted a ride on the river.” And what we want
you to get the feeling of is when you are deliberately turning
downstream, reaching for relief, when you are deliberately reaching
for better feeling thoughts, and consistently turning downstream so
that you’re going with the flow, the things that occur to you occur in a
timely manner. You rendezvous with circumstances and events. There
begins to get momentum going that carries you, and you begin to
understand that effort and action are irrelevant under those
conditions. But until you get lined up, you’re doing a lot of action to
make things happen. We want you to have action because action is a
delicious way that you enjoy a lifetime experience. We just want you to
use your action to enjoy what you’ve created through vibrational
alignment, not to try to create with the action. Your leverage is in
alignment, you see? So, when you say, “I don’t feel like doing that,” we
say “then it’s not the right time.” When you say, “well, I could do it, but
I’d have to really buck up and make myself do that,” then we would
say “we would do something else rather than buck up. We would
focus on the dream. We would do our best to get excited about the
dream. We would think about what we want and why we want it. We
would remember where we started. We would try to hook on to the
vibrational essence of where we’re going.” We’d line up the energy
and then we promise you the word procrastination would never come
out of your mouth. Tell us what you feel procrastinating about. 
H S: Well, cold calls and expanding my business. 
A H: All right, so I don’t feel like doing it, I don’t feel like doing it, I
don’t want to do it. So, you don’t do it. So, you say, well, the action
right now is not the best thing for me to do because I can feel that I
don’t want to do it, which must mean my energy is not in alignment.
So, then you step back from the determination to act, and instead, you
say, “what’s this about anyway? Why am I even doing this business?”
“Well, because I believe that it’s a value and I think that it adds value
to others and it certainly will add value to me. And when I first heard
about it, I remember feeling excited about it and I thought that it was
something that I could do. And I remember thinking that it is
something that I would like to apply myself to and that as I did apply
myself, it could net me a good return and it would provide me an
avenue to do less of some of the other things that I’m not enjoying so
much and more of the things that I am wanting. And I thought it felt
good, it felt so refreshing to me. And I remember that feeling of
wanting to do it.” And just in that much conversation, your feeling of
procrastination is gone. It was just that little bit of dialogue that lined
you up. And now not only did it line you up with being able to do the
action, but it also lined you up with an action that will be productive
when you do it. That’s the difference. When you make yourself do
something that you don’t want to do, you’re just banging around the
hard way. And that’s why next time you don’t want to do it either.
That’s why they call them cold calls. They’re hanging out. Nothing has
warmed them up. The energy is not in alignment. The universal fairies
of the universe haven’t set things into circumstances, or events. You’re
not inspired to the right action, you rendezvous with the wrong
person, you get the result that you don’t want and you say, “hey, I
don’t like that.” And we don’t blame you. That’s not who you are.
That’s not what it’s about. That’s not what you signed on for. You
signed on to a dream and expand and refresh and improve. That’s
what you signed up for. You see? 
H S: Yes, well, thank you. 
A H: Yes, indeed. 

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Use These Tools To Raise Your Vibration
Abraham Hicks | Transcript 06/10/2022
HOT SEAT: I’m so happy to be here. And on my drive in at 05:00 this
morning, I was thinking, “what could I ask you?” And feeling really
tired, I was wondering that “I love creating my reality, and I know I get
what I want, but sometimes”
ABRAHAM HICKS: You get what you think about.
H S: Yeah, but sometimes when I’m so sure of it and it doesn’t
happen, I often think, “is that because something greater is going to
happen?”
A H: Maybe. 
H S: Or because I wasn’t ready?
A H: Well, it means either that you’re not ready for it or it’s not ready
for you. It means that there’s not a vibrational match or it means that
what you think it is and what it is aren’t quite the same. But if you start
with the premise that things are always working out for you, and you
start with the premise that you are worthy and that you are good and
that things are always working out for you, and then you watch for the
evidence of things working out for you, then that all clears up pretty fast.  
H S: So, I don’t have to focus on a specific thing I want and just have
fun?
A H: Sometimes that’s fun. This is the way we would play that if we
were standing in your physical shoes. If you know for sure, because
you can tell by the way you feel that you’re tuned in, tapped in, turned
on, then focusing on it adds more fun to it, doesn’t it? Isn’t it fun to
get more specific when you’re really in alignment? But if you’re not
tuned in, tap, tint, turned on, and you’re trying to be specific in order
to make it happen, that feels grueling, that feels hard, that feels like
effort. That isn’t fun. So just try to figure out as best you can how
tuned in you are. So, the rule of thumb is if you’re in the receptive
mode of vulnerable or victim or anger or overwhelming, be more
general, not more specific. Back off from the specifics to try to slow
that momentum down. Because of the more attention, the more
momentum. And the more momentum, the more you move toward
whatever it is you’ve got going on. So, if you’re moving toward
something that you don’t want, slow it down by becoming more
general. If something unpleasant has happened to you, rather than
explaining all the specifics to someone about it, get real general about
it. “Oh, yeah, that happened.” “How do you feel about it?” “Not good.”
“What do you mean? Give me more detail.” “Not good.” “Well, I want
to know what you mean.” “Not good.” “Well, give me more specifics.”
“Don’t know how.” In other words, if you get more detailed about it,
then they’ll go, “oh, yeah.” And then you say, “oh, yeah.” And then off
you go into more and more and more of the same. So more general
slows it down. If you’re tuned in, tapped in, turned on, and you’re
really feeling good about it, then the more specific you are, the more
fun it is. The more ideas flow, the more the universe answers your
ideas, and the more birds fly in to punctuate, “That was a good idea,
and that was a good idea.” The more evidence you have that you’re
rolling, the more fun it is. So, the better it feels, the more specific. The
worse it feels, the more general.
H S:  You did mention that when we sleep, we slow down momentum,
or that it stops.
A H: yeah.
H S:  Sometimes I find myself dreaming of things unwanted. And I
would just like some clarification on dreams. And if there is no
momentum, do we dream because that’s foreseeing where our
vibration is?
A H: Well, understand the difference between momentum and
vibration. The thoughts that you’ve been thinking have caused
activation of vibration that equals your point of attraction. So, we’ve
been saying for a long time that what you think and how you feel and
what manifests always match. The same is true of your dream state.
What you’ve been thinking and how you feel about it and what
manifests in your dream state always match. So, when you go to sleep,
while you’re sleeping, you are not adding any more momentum to
what’s been going on. So, when you awaken, your vibration is where it
has been. But because there’s no active momentum happening right
now, that’s your best opportunity to set it off on a different foot. To
get out of bed on the right side, to reach for a thought that feels
better. See what we’re getting at? When you awaken from a really
good dream, say to yourself, “I like that.” And then replay it and try to
get the feeling of it and increase that momentum. Get the vibration of
that more practiced in your vibration. Make that a stronger part of
your point of attraction. But if you’re awakened from an unsettling
dream, then don’t express it to someone. Don’t try to figure it out,
don’t reactivate it, don’t keep it active. And you’ll begin to notice that
the good dreams become more frequent, and the bad dreams
dissipate altogether. And the same is true of what’s happening in your
wake state. It just happens faster in your dream state because you are
resistance free while you sleep. Also, it’s important to know about your
dreams. You didn’t dream it all night long. You downloaded it when
you woke up and you downloaded it in accordance with the vibration
that was active within you when you woke up. So, if you went to bed
worried, you’re going to wake up less worried than you were when
you went to bed. But you still most likely are going to wake up
worried. And if you catch a glimpse of that and then you go back and
regurgitate what you’ve been worried about, then nothing much
changes, you see? So, sleeping is the opportunity to slow down the
momentum of unwanted things. 
Also, appreciation is the most powerful tool for shifting vibration.
Meditation is a powerful tool too. So, of all the tools, sleeping or
meditation or appreciation, because they all improve vibration and
they all decrease resistance, sleeping is not as effective as meditation.
Meditation is not as effective as appreciation. When you sleep, you’re
not actively thinking. But when you wake up, you could remember
what you were thinking. When you meditate, you stop thought; so
your vibration raises. When you appreciate, you specifically guide the
thought. Do you see what we’re getting at? And so just use whatever tool
is the path of least resistance from where you are. If we were standing in
your physical shoes, every day we would sleep more than you do.  
H S: I take frequent naps every day. 
A H: Every day we would meditate more than you do. We would
meditate for 15 or 20 minutes every day. And every day, we would
appreciate it more than you do. And if you just do those things
deliberately, your cork is going to float. Your cork is going to float.
Your cork is going to float. And since you’ve already done all the other
work, you’ve sifted and sorted, and you’ve filled your vortex, and your
vortex is ripe and ready for you. And now you’re in the receptive
mode, and now you can get on with what you came for. You see, you
have put enough in your vortex to keep yourselves busy for 20 or 30
lifetimes. It’s time for you to start cashing in your chips. Enough? 
H S: Thank you. 
A H: Really good. 

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How To Practice Good Feeling Thoughts All The
Time
Abraham Hicks| Transcript 06/10/2022

ABRAHAM HICKS: Did you take in everything that we talked about

here already? 
HOT SEAT:  Yeah.
A H: And when you raised your hand, was it about what you were
thinking about before you got here, or what you were thinking about
after you got here?
H S:  After.
A H: Perfect. 
H S: It was kind of about what you said about “It’s the way you feel
and the outcome that tells you.” And it’s interesting because…
A H: Because you’ve got to learn vibration. You must get conscious
control and awareness of what you are vibrationally broadcasting
because that equals your life. So, if you don’t know what you’re
broadcasting, then you cannot possibly accurately predict an outcome.
A lot of pessimists are accurately predicting outcomes and a lot of
optimists are accurately predicting outcomes. So, we just want to say
your thoughts matter, but what matters more is your awareness of
how the thoughts feel when you think them or speak them. That’s the
only way you’re ever going to have control of your own experience. 
H S: Sometimes I feel great. Sometimes not so much. 
A H: Yeah, so you’re a sloppy thinker. 
H S: And it’s funny because I wouldn’t define myself as that, but I must
be. 
A H: Well, we’re just mostly having fun with you, but we want to get
your attention. In other words, sometimes I feel good, and sometimes
I don’t feel so good. And we say, well, you already said, sometimes I
think thoughts that don’t feel good, and sometimes I think thoughts
that do feel good. And so, then we want to say, then just think the
thoughts that feel good. Okay, next. And you say, Sometimes the
thoughts that don’t feel good are hard not to think. And we say that’s
only because you let the momentum go. So, get up in the morning
and think good thoughts longer. In other words, it really is exercise.
It’s like practicing an exercise until your attraction muscle is the way
you want it to be. There’s nothing else to say about it, because what
you want to say, here’s a way to look at this. So, here’s the premise
that we want you to accept, and we can feel that you mostly have. So,
this receptive mode feels so good, when an idea comes to me from
that mode, it plays out so beautifully. When I’m flying high and I get
the impulse to hire someone, “oh, man, they’re better than I even
knew they were going to be.” When I’m in trouble, when I’m
overwhelmed, the impulse comes to hire someone, not so good of an
experience. And you can apply that to every single experience in your
life. So, when you acknowledge that how you feel when you take
action results in an outcome that is consistent with the way you felt at
the beginning. So that is the thing that we want you to know. If it’s the
only thing that you ever heard from us or anyone is the only thing that
you would ever need to know, because you create your reality and
how you feel matters. Period. We don’t have to keep saying it again,
but we will. Over and over and over again. But what is most of the
world talking about? Most of the world, oh, we love you all so much.
Most of the world is talking about what’s created from this that didn’t
feel good. So, they’ve got these outcomes they don’t like. And all the
books and all the conversation, everything’s talked about what was
created from there. Nobody’s talking about, “I could be here and solve
everything.” Instead, they say, “But I was here and I created this. What
do you think about this? What do you think about this?” Look at this.
Look at this. Look at this financial condition. Look at this physical
condition. Look at this political condition. Look at this economic
condition. Look at this. Look at this. Look at this. Look at this. Look at
this. Look at this. Look at this, look at this. 
Let’s talk about what can we do now that we’ve created; how can we
fix it? And we say, “you can’t.” You can’t keep looking there and do
anything other than perpetuating more of that. Can you feel the sort
of craziness that we feel about the way most are approaching it when
all you got to do is just for a little while, think here? And if you can’t
think here, don’t get up. If you can’t go to work and feel good, then
for a little while, don’t go to work. If you got a friend and you can’t
think there, then don’t be with that friend. In other words, let this
matter so much because this is leverage beyond anything that we can
describe. This is the energy that creates worlds that you’re tapping
into. So, when you decide, I can do this. I can practice good-feeling
thoughts until they become my habit of thought. I can practice
optimism until it becomes the way I look at life. Because you can
spend decades, and many do, and generations and many have been
spent talking about this stuff that’s been created from this place. And
there’s no point in having that conversation anymore. You’re not ever
going to solve it. Ever, ever, ever, ever. What are we going to do about
all of these problems? What are we going to do about all of these
problems? Take your attention from them and they will cease to exist.
“Oh, Abraham, that doesn’t seem logical.” Well, it’s because you
haven’t tried it. You keep perpetuating and you’ve convinced yourself
that that’s the way it has to be. And yet every now and again, an idea
comes. You’re tuned in and you follow it out and you go, “wow, that
was magic.” You call that magic and you call this reality. And we call
this unnecessary and this normal. And you call this normal and we call
this normal. And you call this the way it is and we call this the way it is.
We have different opinions about how to spend our time and what to
think about and how we want to feel and how it all plays out. And
there is not one exception in all of the universe to what we just said.
Not one.
So, it sort of makes you want to say, “sometimes I feel good, and
sometimes I don’t feel good, and I know exactly what to do about it.
Abraham, it was really nice visiting with you. I’m going to go get on
with doing what I have to do because nobody else can do it for me.”
Rather than having a conversation about this. 

H S: Yeah. Pointless. 
A H: Yeah. 

H S: Is there an easier way to affect the emotion part a little bit? 
A H: The easiest thing we know is to catch the momentum in the early
stages and to be aware. Being aware matters most and not beating up
on yourself when you’re in the middle of negative emotion. Just try to
talk yourself off the ledge. Do your best to give yourself the benefit of
the doubt. Be nice to yourself. That helps a lot. But the easiest way to
get here and stay here or to be consistently there is to realize that
when you wake up in the morning, that’s your best shot. Because while
you slept, the momentum subsided. And so, it’s much more likely for
you to get hold of something that feels good and carry it out. And
sometimes, Esther and friends had about eleven days together a few
days back and for eleven days they were riding right here. And it was
so interesting to watch everything yield to them. Parking place. They
were all over San Diego County, all over the place, and they never
went anywhere. And they went to 100 places that they didn’t park,
right in front of where they wanted to be. It’s like the universe
cooperates. And how does that happen? Your impulse to go this way,
your impulse to go this way, the amount of time you take moving
through. Your timing is everything. And since the source within you
knows where you want to be and where you are, and where everything
else in the universe is in relation and knows what things are active and
what things have to do with you and what things don’t have anything
to do with you, there is this universal orchestration on the biggest
things and the smallest things that have to do with you. And once you
get tuned into that, you will become addicted to connection.

You will become addicted to being in the receptive mode and nothing
else will do. And after a while, after a few hours or minutes or days or
weeks of experiencing life treating you that way in response to what
you’ve got going on vibrationally, after that happens, the first time you
have a little negative thought, you go “oh You are the enemy. You will
take me down. I know you will. If I allow myself to focus on you.”
because Law of Attraction is so not choosing sides. Any thought you
activate Law of Attraction will jump right in and make it more. So, it
really is about thinking and feeling and thinking and feeling and
noticing what comes and saying, “hey, I like that.” And after a while,
you’ll gather around you those who only want to talk about good
things, who want to talk about the good things in life, until most
people who are listening in are gagging. They just can’t believe they’re
sitting next to you in the restaurant and they heard a bunch of you
talking about how good this food is so many times that they want to
kill you, each and every one of you. You’re talking about the light.
You’re talking about the twinkles. You’re talking about the sunset.
You’re talking about the air. You’re talking about the fragrance. You’re
talking about how comfortable the seat is. You’re talking about how
much you love each other. There’s so much to talk about that most
people never talk about or rarely talk about because they want to talk
about real things like problems. That’s how. And you never run out of
good things to talk about. And then there is the repeat factor.
“Remember that time? Remember that time when you said that and
we all laughed?” and then everybody laughs again. It’s like it just
happened for the first time. Just reactivate that wonderful moment
when everyone was brilliant and everyone was right on key. Yes. That’s
how it’s supposed to be. And you know when you get your own little
merry band of one or two or three or four or five or ten going around
like that, the entire universe of Merry bands joins you and you all
become brilliant, your timing all becomes good, and you just have this
wonderful time. That’s the way it is supposed to be. And if we were
standing in your physical shoes or sitting in your physical fannies,
probably a bad word somewhere, we would only talk about what we
want. Get up. We enjoyed this. Very helpful. Very helpful. 

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How to Be Always HAPPY

Abraham Hicks | Transcript 06/10/2022
ABRAHAM HICKS: We’ve been explaining for a while, and we know
you’ve been hearing that all this sifting and sorting of life has caused
you to create a vortexual version, a vibrational version. And most of
our physical friends, even those who have been listening to us for
quite a long time don’t accept the realness of this vibrational reality
until it manifests. And so, we talk to try to help you to sense the
vibrational version, to feel the vibrational version. In other words, if we
could get you to feel secure even before it manifests, it would
manifest faster. Most want it to manifest before they feel secure, but
that’s going about it backward. So, if we can get you to feel secure, if
we can get you to feel in love before the person shows up, the person
will show up. But humans think they need a person to be in love with.
And we want you to know you can be in love with an idea. You can be
in love with the idea of a relationship. You can be in love with the
memory of a relationship. You can be in love with that aspect of that
relationship and that aspect of that relationship, and that aspect of
that relationship, which means holding it active in your vibration. And
it has to then be realized by you. So, this realization recently, the way
we are describing it to you may be to help you understand it. But since
you sometimes don’t accept the vortexual version, then the grid
version isn’t easy to follow either. But we’re going to give it to you
anyway. Everything you want has vibrationally gathered all the
cooperative components in your vortex and it is ready to reveal itself
to you. And the reason that we’re using the word reveal or  realize  is
that you are going to be the interpreter of it. In the same way, that
sweet bird was the interpreter of a message from Jerry to Esther. There
are interpreters all around that are ready to interpret the message to
you, humans. We’re not just talking about birds; we’re talking about
experiences. We’re talking about financial forces. We’re talking about
ideas that flow to you. There are all kinds of manifestation that occurs
once the vibration of your grid, which means your practice day-to-day
vibration, is closer to the vibration of your vortex. It just has to be, you
see. And you’ve lived pieces of that. When you finally made the
decision that you were going to do something different, that decision
was your grid filling in. That was you having asked and asked and
asked, getting the vortex going and going and going. And in a
moment of little or no resistance, that determination came to you and
you knew what you were going to do. Remember how clear you felt. In
fact, you’re still feeling sort of clear about it because you were wanting
to convince us all of that turning point here and now. 
So, turning points, you like the word turning points. Turning points are
often the grid filling in with an idea that you are now ready for. It’s not
that the idea isn’t there, it’s that you’re not ready for the idea. It isn’t
that you’re not ready for the idea because you don’t want it, because
you do. It’s because you’re not ready for the idea because you’re not a
vibrational match to the desire. You’re a vibrational match to the
absence of the desire. Feel the difference? So, you ready yourself for
what’s in your vortex by feeling better. And you feel better by leaving
out the things that don’t feel good and focusing on the things that do
feel good. So, it is this simple. Take a handful of things that feel good
and just run them into the ground. Have you ever had a good joke to
want to tell to everybody? Pretty soon you’re repeating it to the same
people and they’re saying, “dude, I heard that. I laughed the first five
times. It’s over for me.” But you know how fun it is to get hold of
something that feels good that you can delight yourself and others
with? Well, this is the same sort of thing. Get a handful of those things
that are delightful to you and just play the loop again and again and
again and again and again. Let it be your basis of traction. Let
something that delights you be the loop that you play, that keeps your
grid in this high vibration so that what’s in your vortex can show up
now and now and now and now and now. 
And you know what happiness is? Happiness is being that place where
you’re the receiver of the right idea at the right time. Happiness is
being in that place where something occurs to you at the most
opportune moment. Happiness is being at the top of the stairs and
you’re getting ready to walk down. You don’t know it, but your heel is
caught in the hem of your pant leg and you are about to take a header
down the stairs. But the broader part of you knows that and inspires
you to take hold of the railing. So, when you go to move your foot and
can’t, you’re stable; that’s happiness, that’s alignment. Happiness is
moving in traffic and having an impulse to take this exit for no good
reason other than you feel like it. Or even taking it even though you
didn’t really mean to because you turned your driving over to your
higher power for a moment and you missed the traffic jam or you
missed the traffic congestion as a result of an accident. All kinds of
things like this are happening to you all day, every day. But when you
start deliberately being happy, deliberately beating the drum of things
that feel good, deliberately discerning, deliberately molding yourself
into better and better feeling places, when you do that deliberately,
and those things happen, now you have conscious awareness of it. 
If Esther had not had that conscious conversation with Jerry in the car
right before she went to her room, the bird on the porch would have
just been a bird on the porch. But it wasn’t just a bird on the porch.
She would have missed that if she had not been vibrationally up to
speed. Do you see what we’re getting at? So much of your world
wants to chalk those kinds of rendezvous as coincidences, which are
incidences that cooperatively combine. They want to call them
coincidences in the attitude of luck or fate or chance. They’d
understand that it’s cooperative components coming together. In
other words, people who are looking at things like that are wanting to
call them happenstance. And we want to call them ‘creation’. And so,
when you get clear-minded like you are, and you understand how far
you’ve come and you have, and you realize how powerful your desire
is, and it is, and then you deliberately focus upon the strongest desire
that you have, which you spoke when you first sat down here. To be
happy, to be happy meaning to be in alignment, meaning to be in
control of my own thoughts, meaning to be in control of my own
vibration, meaning to be in vibrational concert with the source within
me. Meaning to be in vibrational concert with everything that I put
into my vortex. Meaning right here, right now being in alignment so
that I will be the interpreter, the manifesto, the realizer of the best that
could happen at this moment, that’s happiness, this moment and this
moment, and this moment and this moment. It’s not saving up for a
vacation. It’s not putting up with all this stuff. It’s not going to work all
week-long doing stuff I don’t want to do so that I can get some
money. So that I can finally go do something that I do want to do.
Because when you get there to do what you do want to do, you’re not
happy because you haven’t been practicing happy at work. You’re not
going to be happy on that vacation if you’re not happy at work while
you’re earning the money to go on vacation. Are you? Don’t you get
on vacation and just complain, “it’s too short, it’s too short. I don’t get
to do this often enough. My flight was delayed. The weather wasn’t
good.” In other words, you can’t get there from there. You get to
happy from happy. “Well, Abraham, that helps a lot. So, you’re telling
me that if I get happy, I’ll be happy. Let me write that down. And if I
get rich, then I’ll be rich. I’ll write that down too.” We’re saying you got
to find a little piece of it. You got to find the flame of it, and you got to
not keep spitting the fire out with things that don’t matter. And after a
while, you’ll get that momentum going, and you’ll feel happiness not
just sometime, but you’ll be radiating it. And then when someone says
to you, “what are you doing?” The reason that they’re asking is that
you’ve got what they want. 
Every single person that wants every single thing that they want,
whether it’s a material object or a pile of money or a circumstance, an
event, a relationship, everything that everyone wants is because they
believe that there is happiness in there. There’s happiness right here,
right now. If you’re in the right vibration, you know it. Haven’t you ever
gotten into that zone, that frequency where everywhere you turn,
something good happened? Esther says that’s what it’s like hanging
around with Barbara. She loves traveling with Barbara because she’s
happy everywhere. They walk up to a very controlling, very official
‘official’ at the airport, and she’s barking at everyone. A man made the
horrific mistake of letting his toe step over the line by an inch, and she
put him in his place. “Sir, step back.” He did, and he didn’t like it. And
Esther thought that was harsh and unnecessary. And Barbara, who
refuses to focus on anything unpleasant, missed it completely. So,
when she got up there, she got a big smile, and she got moved fast to
the other line. In other words, she’s treated like royalty while this poor
man was put into the dungeon. That’s what we’re talking about. In
other words, you attract by virtue of how you feel. We know we’ve
been taking a bit of a long time here, longer than we promised at the
beginning, but it’s so worth contemplating. How happy am I? How
happy can I be? How good can I feel? What’s the best feeling thought
that I can find right now? What’s working in my life? What’s working
out? What do I remember that felt good? What’s happening right now
that feels good? How general do I need to be? You can always find
something to feel good about. And when you do, and when you make
that your habit, then the actualization of it, the realization of it, the
manifestation of it is so pronounced in your experience that people
will be flocking to you and saying, “what is your secret?” And you’ll
say, “I’m happy.” And they’ll say, “I know that. I can see that. That’s why
I’m asking you what your secret is.” And you say, “no, I was happy
before I was happy.” And they’ll say, “well, that doesn’t make any
sense at all.” And you’ll say, “Well, I purged unhappy thoughts from
my experience by focusing on happy thoughts.” “What do you mean?”
“Well, I didn’t actually purge them. I just started emphasizing happy
thoughts. I started making lists of positive aspects. I counted my
blessings; I learned that in church. I counted my blessings one by one.
And the more I focused upon them, the more that vibration was mine.
And the more that vibration was mine, the more love attraction put
me in the vicinity where I could realize it. So, life isn’t happening to
me. Life is happening from me. I’m emanating the signal to which all
life is responding. So, when I get up in the morning, I decide how’s this
day going to feel. I’m going to feel intuitive. I’m going to feel inspired
and I’m going to feel connected, and I’m going to feel vital and alive,
and I’m going to feel happy, and I’m going to feel confident, and I’m
going to feel kind. I’m going to feel loving, and I’m going to be at the
top of my game. I’m going to feel innovative. I’m going to feel
energized. I’m going to feel invigorated. I’m going to feel inspired. But
I’m going to feel inspired moment by moment. I’m going to feel
guided. I’m going to feel worthy. I’m going to feel deserving of all of
the goodness that has been taught to me all of my life. I’m going to
feel deserving of that. And I’m going to demonstrate my deservedness
through my happiness.” 
H S: Thank you.

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Ask with No Resistance and Things Will Come Fast

Abraham Hicks | Transcript 06/10/2022
ABRAHAM HICKS: Asking moments happen in step one. Asking
moments happen in step five. Can you imagine the difference in
asking with no resistance? I want it. Well, I’d like to know that. Step
one is I’d like to know that, but I don’t know. I like to know that, but it
might be hard to learn. Step five is I’d like to know that. It’s a focus. A
question or an ask is a focus. So, when you ask or focus with no
resistance, you join forces with the resources. Here’s the thing: don’t
let this disappoint you. Let this enliven you. It does us. Whenever you
ask whether you’re in step five or step one, whenever you ask, it’s a
step five moment for us. Whenever you ask, the universe expands.
Because when you ask, the answers flood into your vortex when you
ask for whatever you are asking for, and so the universe expands. So,
when you ask from a step one moment you launch the rocket. But
there’s a tug of war going on within you. 

When you ask from a step five moment, what you ask, you’re up to
speed with it. And that’s when, and only when, you get to experience
the conscious hands in the clay feeling of expansion. It’s not so much
fun to expand and not go there. That sort of sucks on lots of different
levels. And that’s why you begin to call yourself ineffective, inept, or
not good at it. Because when you keep asking and you don’t go, when
you keep asking and you don’t go, or when you ask from a step one
moment and then later you allow the answer to come, you are not as
easily able to make the association between what you asked for and
the answer that came because there’s so much time distance between
them. But when you’re having step five moments, which means now
you’re tuned in and now you’re asking and in real time you’re
receiving, and you have experienced that every one of you has. That’s
when you feel passion, that’s when you are fascinated. That’s when
you feel that feeling of energy, that’s that feeling of exhilaration. That’s
what it is. And it doesn’t have to be as fleeting for you as it is. It is
something that you can deliberately accomplish because you now
understand how the laws of the universe work. And more importantly,
you are figuring it out a little better every day. 

From what point of attraction did you set your tuner? Who sets my
tuner? Somebody who’s mad at me and now my knee-jerk response to
them is how I set my tuner today. Well, this is going to be one hell of a
day, isn’t it? I set my tuner like that, and now is everybody in a bad
mood? No, but everybody you meet is going to be pretty much. What
are you fascinated with? problems, struggles, and things like that? Or
are you fascinated with movement? Are you fascinated with the
intricacies of your daydream? Are you fascinated by the powerful
universe? Are you fascinated with the content of your vortex, all of the
ingredients that you’ve put there? Are you fascinated with the way in
which those ingredients can come together in a never-ending pleasing
and yet most satisfying way?

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Write It Down And The Universe Will Bring It To

You
Abraham Hicks | Transcript 29/09/2022
ABRAHAM HICKS: So, do you know that you create your own
reality? Do you know that it’s a vibrational universe? Do you know that
things are always working out for you and the evidence of them
working out for you is happening at this moment to the degree that
you are soft and compliant and allowing it? And that you are the one
that builds the shell around you and makes it a rougher ride than it
needs to be. But you could soften that shell and it would be a less
rough ride. Do you get that? And that what is happening to you has
nothing to do with anyone else on the planet except that you’re
reacting to the way they’re reacting to you and it’s messing up what
you’re doing with your vibrational reality. That was your vibrational
environment. It’s a climate. It’s an environment. It’s a state of being. It’s
the vibrational beingness that you want to work on. And if we were
standing in your physical shoes, we would work on it in these ways.
We would go to places that feel good as often as we could, and we
would acknowledge that it feels good, and we would try to identify
what it is about this place that feels so good. 

In other words, we would not try to solve issues, we would not get into
debates with people who are trying to solve issues, we would not talk
about the problems of others with them, and we would not talk about
our own problems with anyone else. We would spend our time
looking for that central place that feels good, even if it’s something as
central and basic as the “sun came up this morning and that helped
me, and the food keeps growing and that helps all of us, and the
world keeps turning because it is right that it does. And source keeps
flowing because nothing other than that is natural and well-being
abounds. ” No matter how hard you try to find dark corners of the
world, they are small and puny in comparison with the brilliance and
beauty of the world. Well-being is dominant no matter what anybody
is focused upon at the moment. That’s just a fact of the way that it is.
Well-being is dominant. And as you start focusing yourself in those
ways, then the details, those winks from the universe, the details, the
specific details, will begin flooding into your experience. And you will
notice that you have a cadre, a group of nonphysical intelligence who
understands the specific and intimate details of your desire, and who
is inspiring you to a path of least resistance, not just for the outcome
that you think you want, but for the pleasure of the unfolding along
the way. And then you’re going to start making these associations, and
then something’s going to shift for you. It’s going to be like a fault
from shift. It’s going to be like a paradigm shift. And it will feel like
this. The details of your life will cause you to feel worthy. Because
suddenly you’ll be reacting to the core of what is good rather than to
the anomaly that feels bad. When you set aside proving any
worthiness, that takes away a lot of responsibility, and you might as
well give it up because there’s nobody standing in counsel for that. So,
no matter how hard you try to show your worthiness, you’re not
getting any brownie points with anybody because there’s not that kind
of thing going on. When you are trying to explain yourself, when
you’re trying to explain how you got into this place that you really
don’t want to be, you’re practicing the wrong vibrational dynamic and
you’re just going to get more of that till, after a while, now that you’ve
heard this conversation, you will grow weary of that repetition. And it
is our expectation that you will begin to focus at the moment where all
of your power is more deliberately on things that you can do
something about.
We would encourage you, as soon as you can get off by yourself and
get a piece of paper and something to write within your hand, that
you would begin identifying for yourself what things you really like to
do, what feels good when you do it, and what feels good when you
think about it. And let that be the thing that you focus upon for as
long as it takes for the universe to deliver to you a whole bunch of
stuff that’s just like that because it is our promise to you. If you will
take the time to make that list, the universe will deliver to you a whole
bunch of stuff that’s just like that list. And through that experience, not
through the words that we’ve been offering here today, but through
the universe’s universal response to your focused understanding, you
will prove to yourself that you are the creator of your own reality and
that life is supposed to be good for you.

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How To Use The Scripting Process

Abraham Hicks | Transcript 29/09/2022
HOT SEAT: The topic of writing a script has been mentioned
throughout this afternoon. Could you give me some more specifics?
Are you referring to, like, imagery in your mind? 

ABRAHAM HICKS: Yes, or storytelling. Here is a good way to see it.

If you were a screenplay writer, writing a movie or screenplay, the first
thing you would do is identify your characters, and then you would
weave your characters together into a scenario that pleases you.

Now, imagine this screenplay writer who has written this scenario but
now wants to tell the audience who the characters are so that the
audience will understand why the characters behave as they do. So,
you would begin by identifying the characters. Now, Esther would say
the character known as Esther is rather than I or me. The character
known as Esther is a deliberate creator, and she’s very good at what
she does. She is full of fun and full of life. It’s like a party going on
wherever she is. She likes to have fun; it seems to be her dominant
intention, although she can be very serious. She is someone who is in
love with life, and it is evident every day and everywhere she goes.
Everywhere she goes, people brighten up. Everything she does, she
makes fun around it. Everything that comes to her is satisfying and
fulfilling. This is a character of deliberate creation. 

The character known as Esther has a partner who is known as Jerry. He,
too, is a deliberate creator. Now, you can be and you can go into as
much detail describing your characters as you feel inspired to do.
Don’t make work of it. Just speak, whatever comes. Now, you could
begin to weave them together into a script. In other words, the
characters of Esther and Jerry are in the process of living happily ever
after. They are happy wherever they are. They travel immensely and
find that doors open for them everywhere. If there is a flight, an airline
flight, it is always perfect in every way. Their baggage always arrives.
Usually, it’s one of the first three bags off the conveyor belt, and it is
always in perfect condition. They go to their rental car agency and pick
up their car with the greatest of ease and always find themselves
moving about the city with great ease. As they move from hotel to
hotel, they find each experience new and exciting. And they always
anticipate the deliciousness of the people that will gather with them.
Do you see what we’re getting at? You tell it like you want it to be, and
the entire universe complies. That’s what script writing is.

HOT SEAT: Thank you.

ABRAHAM HICKS: Now, in this case, the reality and the script were
almost identical. That was not always the case. In other words, Esther
wrote lots of scripts about lots of airplane rides; lots of scripts about
lots of encounters with those like you; and lots of scripts about lots of
drives through traffic. In other words, in the beginning, Esther wrote a
lot of scripts because her reality proved to be less than what she
wanted. Now, she hardly ever writes a script like that. She can just
acknowledge what is. The well-being is now self-perpetuating in many
ways. Do you see what we’re getting at? But if the well-being is not
self-perpetuating, that’s where the creative license comes in. That’s
where you write the script. So, what we would say about script writing
is, because there is so much in your joy now to appreciate, of course,
give your full attention to that part of your reality, but then fill in the
gaps with statements that empower the universe to deliver to you. 

Now, that part of it is what gets your car moving fast. Then the other
part of it is to soften your fire hose whenever you feel negative
emotions, and you’ll begin quantum leaping all over the place. We
told Jerry and Esther two years ago that within two years they would
have ten times the activity in every aspect of their experience than
they were having at that time. And Esther said that it would be
interesting to see, and indeed, it has been interesting to see. In other
words, we could tell by the momentum of the scripts that they had
been writing that we knew what the future held for them. Do you see
what we’re getting at? And so, you can’t write a script without the
future being full of it. But what trips most of you up is that you write a
script, but then you say, “Where is it?” Which produces resistance that
doesn’t allow the fruition of the script. You say, “This is what I’d like,
but it’s not here.” Which causes resistance, which doesn’t allow the
fruition of the script. Or you say, “Life is really good for me relative to
this, but did you see that jerk on the highway?” And as you give your
negative attention to something, you feel yourself with resistance that
does not allow the fulfillment of the script. Do you see what we’re
getting at?

So, as you decide that there is nothing more important than keeping
the valve open, you begin to learn all kinds of ways of doing that. And
one of them is script writing, and the other is lowering resistance.
Now, for the script writing part you’ve all been doing, in other words,
that’s what goal setting is. That’s what affirmations are. That’s what we
are calling scripting. In other words, you’ve been doing lots of that. In
fact, you all have been doing so much of that that you have enough
out there to keep you busy for 20 or 30 lifetimes. You’re not really
short on that part of it. What you’re really wanting to work on is
lowering the resistance and allowing the fruition of these things that
you’ve been setting into motion. How do you lower resistance? There
are lots of ways. Appreciating lowers resistance, basking lowers
resistance, applauding lowers resistance, complimenting lowers
resistance, meditating lowers resistance, sleeping lowers resistance,
laughing lowers resistance, and going to a good movie lowers
resistance. Having a great meal lowers resistance. Basking in the
deliciousness of life lowers resistance. There are so many things that
you do that lower resistance. We see you beating up on yourself. You
say, “I shouldn’t have eaten that.” We say “you were lowering
resistance. Relax, and your body will maintain its balance. ” You say, “I
shouldn’t have wasted the time and gone to the movie. I should have
kept my nose to the grindstone. ” We say, “You are following your
intuition. You are lowering resistance. Why ruin it all by beating up on
yourself now? ” Are you getting a sense of what we’re talking about? 

Lighten up. Be easy about all of this. Follow your heart. Let your
dominant intent be to let the joy that is natural to you flow and find all
of the wonderful, creative ways that you can find, even in one day, to
let it flow. During one of the segments of refreshment, Jerry and Esther
went back to their room, and they were basking in the deliciousness of
the beautiful day. And Jerry said, “Do you see how pretty it is out
there?” The sun was shining very bright on the patio, on the sidewalk,
and as they sat there, a beautiful little bird came right down and
walked right up to the window and looked right in at them. In other
words, he was in vibrational harmony with their appreciation of this
beautiful day. The closest proximity, in other words, the thing in all of
the universe that was most in sync with their vibration at that moment
came immediately and directly to them. And Esther said, “turn around
and look.” And Jerry turned around and saw the beautiful little bird. In
other words, three little birds, all basking in the pure, positive
appreciation of the moment. See what we’re getting at? Very good. 

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Use Any Excuse To Feel Good And Watch What

Happen |Abraham Hicks| Transcript 27/09/2022
HOT SEAT: So, it’s just a matter of not allowing the negative pattern
to repeat or to even enter and count beads.
ABRAHAM HICKS: Well, you jumped in with the answer that we
were going to give you. It’s just a matter of no longer offering the
resistant thought. But no one can deactivate a resistant thought
because, in your effort to deactivate it, you activate it. When you look
at that thing that you don’t want to look at, you activate it, and the law
of attraction will bring you more like it. So, the way you deactivate that
thought is by activating another one, any other one. You’ve become
so solution-oriented, but here’s really what we’re getting down to. This
is the essence of what we’ve been talking about all day here today.
People keep misunderstanding. They think that if they hear us to some
extent, that when you ask, it is given. But at some point, you have to
stop asking and start expecting. Because when you’re asking for
something that you don’t have, and asking for something you don’t
have, and asking for something you don’t have, and asking for
something you don’t have, and asking for something you don’t have,
you keep holding yourself in the don’t-have vibration. So, ask it and let
source answer it, and then get off of it. Let the universe find the clever
ways that it will find to yield it to you. 
Use any excuse you can use to feel good and watch what happens.
Now, this is basic creating. Pretty soon, you’ll get so good at this that
you’ll be able to ask for something that you don’t have. With all of this
success record, you’ll say, “I’ve been here before. There have been tons
of things I’ve asked for from a place of not having them. But because I
know how the universe works, and I know the laws of the universe, and I
know I’ve put it over there in vibrational escrow, and I know source is on
it, and I know that the law of attraction is causing the assimilation of
everything, bringing it all together. So, I know that this contrast, which
maybe wasn’t that much fun, has put it there for me. And so now I’m
wise enough to know that all I have to do is just let it be. “ Let it be. Just
let go of the struggle and let it be.
But it’s fun to explore the contrast, deliberately give birth to
something, consciously recognize that I gave birth to an idea that I’m
not a vibrational match for, and catch myself when I’m beating the
drum in an especially strong way, in a stronger way than usual,
disallowing it. Recognize that negative emotions are my indicator that
I’m disallowing. Deliberately reach for a thought that feels better, any
thought that feels better, consciously acknowledge I do feel better.
Feel the movement. Feel myself letting go of the struggle. Feel myself
turning in the direction of it. Feel the impulse calling me. Begin to feel
the inspiration of it by following the idea of the inspiration. Stepping
into it, deliberately stepping into it seeing the results of my stepping
into it. Feeling pride in my guidance that I was aware of. Feeling happy
that the struggle caused me to give birth to it and that my wisdom
and awareness of my emotional guidance system caused me to allow
it. And now, getting to watch the manifestation of it coming closer and
closer and now getting to live the full-blown manifestation of what I’ve
been asking for and, for a moment, feeling the exhilaration of that.
And then feeling the exaltation of the new vantage point from which, I
am now beginning to launch again and again. But the necessary
components are desire and belief. Those are the components that are
necessary for anything that you want to achieve. If you’ve got desire
and doubt, your desire cannot be manifested. If you have desire and
fear or desire and anger, no cigar. It must be desire and belief. Desire
and expectation. Desire and love. Desire and joy. Desire and
alignment. Desire and allowing. Desire and the absence of resistance.
Do you think you have desire? 
HOT SEAT: Yeah.
ABRAHAM HICKS:  You’ve got desire all over the place. You have
enough desire brewing to keep you busy for 20 or 30 lifetimes. So,
what’s the missing factor? Allowing. And what is present when
Allowing is missing? Resistance. And what is present when resistance is
present? Negative emotion. In other words, once you get this stuff,
now it gets easier and easier. And all you got to do is chill out. Chill
out. 
HOT SEAT: Let it go. 
ABRAHAM HICKS: Let it go. Let go of control. Chill out. Let it be
trust. Know that all is well. Know it’s over there. Know you’ve done
your work. Know that contrast has served you. Know that you came
with a purpose. Know that you’re getting it right. Know that it’s
working out the way it should. Know that the contrast is serving you.
Know that you’re giving birth to desire. Know that source is on it.
Know that the law of attraction is consistent. Know that your guidance
system always works. Know that your guidance system is giving you a
true reading every time. Know that feeling good is the answer. Know
that feeling good is what you’re reaching for. Know that feeling good
is the work. Feeling good is the work. Feeling good is the work. Feeling
good is the work. You can find any excuse in the world to feel good.
And as wise as you are, you still want to wrestle those wrong people to
the ground. Where does feeling good and making them understand
they’re wrong tie together? They don’t. Feeling good, feeling good,
feeling good, feeling good, that’s the criteria that you’re reaching for. 
HOT SEAT: Thank you.
ABRAHAM HICKS:  So much to feel good about. Look how far you’ve
come. Look at what you’ve accomplished on this subject. Look how
great that is. In other words, there is so much more to feel good about
than not, right? So much more working than not. So much more, way,
way more. Good enough?
HOT SEAT: Absolutely. Thank you.

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The Fun Of Ignoring Reality

Abraham Hicks| Transcript 27/09/2022
ABRAHAM HICKS: So, it works like this, as we talk about this vortex
of creation, it must be annoying. It just has to be to someone who is
really reality-based. You go home and you say to your friend, “Yeah, I
don’t know. We learned not to face reality. That’s worrisome. And then
we were pointed over here at the floor, and we were told that there is
a vortex of creation that includes everything we want, but we can’t see
it. It was a little like smoke and mirrors. And then we were told that if
we felt for it, because we couldn’t see it or hear it or smell it or taste it
or touch it, if we felt for it, we would feel better. And that when we feel
better, then it will come. ” It is hard to accept that, isn’t it? But if you
play our silly game just for a little while, what you will discover is that
you are vibrational beings first and foremost and that the vibration of
your being has two vantage points. It’s so good when you get this.
Two vantage points: the vantage point of what you’re focused upon
right now; what you’re talking about; what your attitude is; what your
mood is; whatever you’re focused upon; that’s a vantage point. It’s you
focusing. And then there’s the vantage point of the source within you
who existed before your birth and who has been expanding ever since
you’ve been here in this physical body, becoming the equivalent of
every request, no matter how big or small you consider it to be, all of
the days of your experience. So here is this vibrational being that is
playing off of you, playing off of the physical you all day, every day. All
day, every day. And you can tell by the way you feel how well it’s playing.  
If you are having a joyful moment, there is no vibrational difference
between you and you. You are so in sync. You’re in this physical body,
but you have set up no vibrational hindrance or resistance. And so,
you’ve got the full flow of the wholeness of all that is flowing through
you at this moment. And you’re clear-minded. You’re on point. You’re
vital and alive. Your mind is clicking, your body is clicking. The cells in
your body are benefiting. You are thinking of things just at the right
time. Your timing is exceptionally good. The lyrics to the song you are
writing are flowing through you. The music is remarkably moving
through your body. The intelligence that you have been seeking, the
mass consciousness that surrounds you, is now actively available to
you. And the ideas will flow to you now. And even more important
than any of that is that your rendezvous point with all aspects of the
universe, whether it is thoughts or behaviors of others, conversation
with others, people in traffic, the way people treat you in the financial
world, or the way your waiter treats you, everything that you
rendezvous with hinges upon your vibrational relationship with you,
you see. So many people are walking around, not even considering
anything like that because it’s mumbo jumbo and smoke and mirrors.
Let’s not ever talk about vibration. Let’s just talk about manifestation.
Physical humans say, let’s just monitor it, let’s just observe what is, let’s
make lists of it, let’s document it, pigeonhole it, and make
documentaries about it, and statues and monuments and events
about it. And let’s keep what is alive, the manifestation, as far as it’s
gone, let’s keep it alive in the minds of everyone who comes. And we
say, “Good luck on that,” because those new ones coming in have a
whole different vibrational mindset because they are up to speed with
everything that you’ve been asking for. They’re born mp3 ready. They
are born with the understanding that they are vibration much more
than you, who have been focused upon the physical reality for so long.   

So, the reason that we explode into your faces in this way with our
enthusiasm for you accepting the relationship between you and you is
that unless you know that this vibrational version of you and all that
you’ve asked for exists, you cannot for a moment begin to understand
why you would have any negative emotion. A woman said to us one
day, “Abraham, my lover left, and now I am sad.” And we said, “No,
you’re not.” She said, “Abraham, I thought you were infinite
intelligence. I wasn’t sad. My lover left, and now I’m sad. I’m sad
because my lover left. ” And we said, “You are sad because, in your
relationship with that person, you have created a version of a
relationship that really reflects and represents who you are, what you
want, and what you deserve. You are using the behavior of some other
person and the reality of the current status of your relationship as your
excuse to focus in complete opposition to who you are. And that’s
why you’re sad. You’re sad. Your emotions are always and only ever
about you disallowing who you are. ” And we know this person was
right in the sense that this is my current reason, the current reaction
that I’m having to life. But we want to suggest to you that while it is
the most normal thing in the world to live in your world and interact
with those around you, and react or respond to what is happening.
That if you decide rather than to be reactive, to be proactive instead.
Rather than react to what’s happening. To let what happened cause
you, and it will automatically take the bounce. Because when you
know what you don’t want, you know what you do want every single
time. There is this vibrational law that says to the degree that you
don’t want it, there is an equal degree to which you do want it. If you
sort of don’t like that, you sort of want something. But if you really
don’t like that, then you really want something. It is always an equal
and proportionate vibrational bounce. And if we can convince you
today that the larger part of you took the bounce, became rich.
Became clear. Became healthy. Became loved. Became a lover. Became
clear-minded. Became responsive to life. Became valuable to your world.

If you can hear us when we say, that did happen and that every bit of
negative emotion that you feel is because you didn’t let it happen for
you yet. Then you’ll know what your guidance system is telling you.
Then you’ll bless negative emotion in the same way that Jerry blesses
the bumps along the edge of the road that let him know that Esther is
driving off of it. The bumps don’t bother Esther. She sort of thinks of
them as a friend. A friend who will respond to her at every moment.
Jerry sometimes gets lost back in the back of the bus and Esther’s up
there all alone. But she’s always got her bumps. We’ll always say, “yes,
Esther, we are aware of you as you are driving off into the bear pit.”
You have this guidance that is letting you know where you stand in
every moment in relationship to who you have become. And those are
the words that we really want you to hear. To who you have become.
Not to a standard that someone else has set. Not even to the standard
that you held when you decided to come because it has evolved much
further since you got here. To the standard of who you have become.
And anything less than that will not feel good to you.

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Make A Steady Habit Of Expecting Good Things To

Come To You | Abraham Hicks | Transcript 27/09/2022
ABRAHAM HICKS: So many people are so realistic and so busy
facing reality that they are pretty sure that because they’ve seen it,
then it must be true. Naturally, because it’s true, then it must be
probable for all. And we say, oh, that’s the variable that most humans
aren’t aware of. It’s only probable for those who have an active
vibration about it. You see, that’s the fun, that’s the genius of
mastering deliberate creation. you don’t have to talk about it just
because others do. you don’t have to think about it just because
others do, and you don’t have to believe it just because someone is
living it. You get to choose all of those things. You get to choose what
you believe. You get to choose what you make true. You are already
choosing what you make true. 

And so, because you create your own reality and because you have an
inner being who is so beneficial to you and so aware of who you are,
and rooting for you to have the things that this life has shown you that
you want, you have a tremendous advantage because this is a really
important thing to get hold of.  

one who is connected to the stream of who you really are. one who’s
in vibrational sync, in alignment with the energy of your source, that
ever-expanding energy, expanding because of the choices that you
are making. One who is in alignment with that is more powerful than
millions who are not. There is no comparison between the point of
attraction that your inner being holds and is, and that of most humans
because your inner being does not split energy. Your inner being
doesn’t say, “well, they want this, but they think about that.” Your inner
being simply says, “they want this and therefore it is. Therefore, it is.”
So, when we say to you, “ask and it is given,” we’re not kidding even a
little bit. when your life causes you to ask, there is a vibrational
response to that asking that is immediate and magnificent. You just
got to find a way of tuning to the frequency of that.

And we know it’s a little tricky because your life has caused you to
know what you don’t want. In fact, that’s the whole reason you’re
asking for this. So, it is logical that what you don’t want would be a
stronger, more active vibration. After all, it’s something that you’re
witnessing, it’s something that you’re experiencing. It’s something that
people are talking about. We get it, while it feels bigger, it isn’t. We
get it, while it feels more real, it isn’t. We get why it feels more
powerful to you, but it is not. It is flimsy and weak and nothing more
than the bouncing off place to who you really are and where you’re
really going. 

So, you’ve got choices all day, every day, in every moment of every
day, in every waking moment, you have the choice of focusing in the
direction of what you have manifested in your vortex or what is
manifested around you in the physical. And we got to say to you
what’s manifested in the physical, thoughts that have turned to things,
that’s old news. that’s like gum that you’ve chewed the flavor out of. It
isn’t really what you want to give your attention to. It isn’t where
you’re going. It’s where you have been. It’s where maybe you might
think that you’re. But when you take the whole of who you are, when
you see the whole of who you are, you are way more than what’s
manifested so far. In fact, you are so much more than what you think
has manifested so far that your inner being spends no time focused on
what you think you are. Your inner being only focuses upon who your
inner being knows you to be, and the component of what you are
asking for, the component of your continuing fresh new desires is the
largest part of all that.

 We have just described to you the evolution of all species. We’ve just
described to you what puts eternalness in eternity. We’ve just
described to you who you are as a creator. You just have some choices
to make and this is a wonderful opportunity. While we’re all together
chewing with each other, you get to decide whether you are a creator
by default, which means you’re observing and regurgitating and
achieving a point of attraction just based upon what you’re observing
with very little attention to how it feels when you observe it or whether
you are a creator. A deliberate creator. 

So, step one happens without you knowing it does, because the
contrast surrounds you, causes you to ask, ask, ask, ask, ask. 

Step two is, as we just described, when you ask your inner being and
all those cohorts that hang around there, a cadre of pure positive
energy, you want to call it God, we want to call it source. You want to
call it God, we want to call it inner being. You can call it whatever you
want, but it is source energy and it is all over what you care about. 

Step two. you ask, and it has been given. It is given in the moment of
the asking. Step three, that’s where you get more intentional. That’s
where you choose thoughts that match what you want rather than
thoughts that justify why you don’t want what you don’t want. Pretty
interesting how you’ve come to that. We think your mother trained
you away from your inner being. We think that sometimes you were
led to believe that you had to plead a needy case, that you had to
plead a justifying case, that you had to defend, and that you had to
fight for the scraps of well-being. 

 You picked that up along your physical trail. We promise it is not what
you knew when you came into this body and it’s not what the larger
part of you knows because there is no shortage of consciousness in
non-physical. That’s something humans make up and fight with each
other about. You pretend that there isn’t enough of something so that
if somebody gets something that you want, then you decide that you
don’t like them for getting it when what you really want to do is to be
thrilled that they are offering the example of what it’s like to live
something that you might want.

So, step one is you ask, step two is source answers. And step three is
you find a way to find vibrational alignment with what you want rather
than defending what you don’t want. It’s what we call the receiving
mode. It’s what the art of allowing is. It’s allowing into your
experience, not just right now in this red-hot minute, but allowing into
your experience a steady habit of expecting good things to come to
you because things are always working out for you. You often cannot
stand back in broad enough view to understand how much well-being
is all queued up on your behalf. And because you are inconsistent in
the way you let it flow into your experience, you as humans have made
up all kinds of ridiculous rules about why sometimes it gets in and why
sometimes it doesn’t. Why the blessings flow to some and why the
blessings don’t flow to others. And we want to say to you that as well-
meaning as people are, that’s not how it works. There is not some
arbitrator who is deciding to dole out the good stuff and holding you
accountable for who gets the good stuff and who doesn’t. It is a
vibrational experience. It is a You syncing up with the goodness that is
you. It is you finding vibrational harmony with your own desire. It
really is as simple as that.
There is a steady stream of well-being flowing to you at all times. It’s
raining down all around you and you get to decide how open and
receptive to that pure positive energy you are or how resistant you
are. This means you get to decide whether you are worthy enough to
let it in or you get to make up stuff that helps you to convince yourself
that you’re not worthy. But we promise you every bit of that, you
picked up along your physical trail from somebody else who picked it
up along their physical trail from somebody else, who for whatever
reason, figured out a way to pinch off the wellbeing and then acted as
a demonstrator of no wellbeing and then made-up stories to scare
you about your own wellbeing. 

 Most people want to control the environment around them, which

includes you. And so, there are all kinds of crazy things that are told to
you to make you conform so that they can observe more of what they
seem to need to observe in order to feel good. They will say to you if
you are speaking as we are, or even to us, they will say “you teach
selfishness!” We say, yes, we do. Because if you are not aware of self
and if you are not selfish enough to sync up with the true self that is
you. If you are not selfish enough to be the true self, the total self, the
whole self that is you, then you’ve got some resistance going on,
there’s split energy in you and you don’t feel that good. That’s what
negative emotion is.

Negative emotion every single time is you asking for something with
the source energy part of you and denying yourself of it with the
physical part of you. it’s you facing a reality of some sort that you
don’t want and speaking of it in order to convince someone that
somebody should do something so that you can get more of what you
want. that we don’t disagree with, somebody should do something
and that’s somebody that should or the only one who can, is you.
you’re the only one who can come into vibrational alignment with
your own inner being.
We know it’s nice when there are lovelies around you who stand on
their head, you think it’s nice to please you, but in the long run, it
doesn’t really help you because they train you away from your own
ability to focus yourself into the alignment that you want. In other
words, if someone’s always behaving in a way and all you have to do is
observe them, then you get pretty lazy in your observation. And when
you’re lazy in your observation, then you are most often full of
vibrational resistance that is holding apart from you things that you
want and then you make up stories about why that is so.