MindUp – Mood Tracker 4+
Fyucher in Apps OOO
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Evidence-based psychology and psychotherapy helps you feel better, cope with anxiety, depressive and obsessive thoughts.
The application is based on cognitive behavioral therapy and its varieties.
MindUp is not only a diary of situations, but an ultimate tool for self-development and improving the quality of your life.
Inside the app you can find tools to deal with situations, thoughts and emotions; cards to change beliefs and follow your values; courses for exploring yourself and improving your health.
How to better using MindUp:
• You can learn to identify negative emotions and separate yourself from them
• Learn how to track automatic thoughts and what beliefs they support
• It will be easier to cope with difficult situations
• You can define your values and follow them
• You can feel like a person who lives in harmony with values, make your life more comfortable, more pleasant
Do you have any questions? We are always happy to hear your suggestions for improving MindUp. Drop us your the line via email [email protected]
Terms of use: https://mindup.app/en/terms-of-use
What’s New
Version 2.1.0
Fixed bugs
App Privacy
The developer, Fyucher in Apps OOO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Fyucher in Apps OOO
- Size
- 34.5 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Russian
- Age Rating
- 4+
- Copyright
- 2022 © Futureinapps. All rights reserved
- Price
- Free