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How to make exercise feel easier
6:15148.8k views
Behavioural scientist Emily Balcetis explains how narrowing your visual focus can improve your performance and make running feel easier.
Published on 3 August 2021
Made by
BBC Reel
How to make exercise feel easier
Health and wellbeing
24 VIDEOS2:11:033.7m views
How to optimise your health and maximise your wellbeing, with advice from doctors, scientists and people who have first-hand experience.
How to make exercise feel easier
148.8k views