World Mental Health Day: 'Swimming has changed my life'This video can not be playedTo play this video you need to enable JavaScript in your browser.World Mental Health Day: 'Swimming has changed my life'CloseSwim England and YouGov figures show 1.4m adults in Britain believe that swimming has significantly reduced their symptoms of anxiety and depression. One woman says it has "changed her life".SubsectionLondonPublished10 October 2018Shareclose panelShare pageCopy linkAbout sharingRead description