Get Inspired workouts with Team GB: Emily Sarsfield's easy-to-follow balance workoutThis video can not be playedTo play this video you need to enable JavaScript in your browser.Get Inspired workouts with Team GB: Emily Sarsfield's easy-to-follow balance workoutCloseTeam GB ski cross star Emily Sarsfield guides you through her easy-to-follow balance workout, which you can do at home without any equipment.READ: Five free workouts you can do at homeSubsectionGet InspiredPublished24 August 2018Shareclose panelShare pageCopy linkAbout sharingRead description