Maureen Hagar, 73, transformed her life by shedding 190 pounds through diet and exercise, reversing her diabetes and regaining mobility without aids.
I started working when I was 13 and haven't stopped. As a Gen Xer, I'm ready to retire but also worry about financial stability in the future.
My family typically avoids restaurants because of my kids' food allergies. In London restaurants were incredibly thoughtful about them.
I wanted my wedding to be fun and easy just like my relationship. We decided to get married in Las Vegas and our guests had a blast.
A breakthrough discovery about inflammatory bowel disease helps explain why gut disorders are so hard to understand but offers hope for a treatment.
I experienced loneliness earlier in life and learned how to make friends. Now, at 72, I have the right balance of companionship and solitude.
Christina Applegate shared on her podcast that her MS diagnosis has caused her depression. I've been there, and I want her to know there's a way out.
"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supplements like sea moss, tart cherry, and ashwagandha.
Alexis Hall had given birth days before when she noticed her hands and feet were swollen. She had to advocate for herself to be treated.
As a writing exercise, a single mother wrote the eulogy about her life. She realized how far she has come as a parent and person who is healing.
My parents died almost 50 years apart. I was one of the youngest of my peers to lose a parent. When my dad died, most friends had lost both parents.
I've always had mixed feelings about my unusual name. But it was hard when my grandma forgot my name after developing dementia.
Nick "The Mutant" Walker is an elite bodybuilder who rarely relies on protein shakes to build muscle, sticking to nutritious whole foods instead.
Joan Breibart started the first certification for people to become Pilates teachers in the US. She has been practicing for 60 years.
Nick 'The Mutant' Walker trains for bodybuilding competitions with a technique called slow negatives, or eccentric reps, to maximize muscle building.
Food
2024-06-03T15:05:01Z
Even though I'm a dietitian, I don't love to cook, so I rely on quick and easy Mediterranean-diet-approved snack ideas to get me through the day.
I want to retire to be able to pursue my passions. But I also love my job and delaying my retirement will make my Social Security and 401k better.
In this excerpt from Jennifer Romolini's book "Ambition Monster: A Memoir," she describes the ways her dream job affected her relationships.
A mother has kept her ex-husband's last name even though they've been divorced for a decade. She kept it to help her children, but now they're grown.
I've always wanted to be a mom but didn't think I would get married. I did, and I love my husband, but I enjoy being a mother more than being a wife.