Padel has gained steam this year as a more active alternative to the widely popular pickleball.
Benji Xavier lost 100 pounds by making healthier versions of his favorite foods at home.
Fermented foods are delicious and contain "good" microbes that support gut health.
A wife was worried her marriage would end in divorce, just like her parents'. She hyper-fixated on issues that weren't there, causing conflict.
When the writer met her cute neighbor, she became the girl next door. They tried to set boundaries to avoid drama, but they couldn't stay away.
A doctor takes supplements to help him cut down on coffee and recover faster when he's sick.
A popular trend of wearing continuous glucose monitors for peak performance and health may be rushing ahead of the evidence, experts say.
There's more reason to work out for a longer life. Researchers found better flexibility is linked to lower odds of dying early. Exercise may help.
When she moved to Paris with her French husband, she was mad that he didn't use air conditioning, that he smoked, and that she had to talk quieter.
"Hitting the wall" means physically and mentally running out of fuel in a marathon. Here's how to get through it.
After retirement led to unexplained weight gain, Gayle Pagano found tracking her blood-sugar levels helped her build healthier habits like eating more protein.
Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy combination, including yogurt.
Anu Verma divorced her husband Rob after two years together. They are back dating and have two kids, but she doesn't want to marry again.
"Also, I'm allergic to grass. I found that out after, but it's fine," the pop singer said before the release of her new album "Short n' Sweet."
A new study found that venting to a friend can make them like you more. But how you do it matters.
Whether it's loose cords and too many screens or outdated furniture and unfinished projects, common stressors pervade the living room, therapists say.
I was diagnosed with a sun allergy after I had to go to the ER in June with my throat closing. I had to get creative with how I parent my son.
From run clubs to chess clubs, Gen Z is fueling a vibrant social renaissance.
Neuralink says it has successfully implanted another second brain chip in a human patient. Here's how the technology works.
The oldest person in the world, Maria Branyas Morera, has died at 117. She credited her longevity to genes and lifestyle choices like eating yogurt.
Nicholas Sanchez, a therapist in Silicon Valley, says he treats his high-achieving clients for burnout, stress, and imposter syndrome the most.
Counting calories helped Maria Kirkeland know how much she could eat and still lose weight, and protein helped her feel full.
"I remember many, many years ago as a young girl, I had always thought that I would never make it to the 60s or 70s," Oprah Winfrey said on Today.
Coming out and labeling herself isn't part of her journey. She's more comfortable talking about her sexuality with friends when the situation arises.
People with pre-diabetes who took Zepbound or Mounjaro were 94% less likely to develop the disease, per a three-year trial.
I have a lazy eye and felt insecure about it as a kid, and kids called me names. I put a positive spin on it but still feel insecure sometimes.
Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday less sedentary. Here's what worked and what didn't.
Everyone in LA seems to want to know how to snag an invite to Alo's invite-only Beverly Hills wellness club.
A personal trainer shares the easy, high-protein meals that she uses to not only grow lean muscle but care for her gut microbiome.
Naomi Osaka revealed in a December interview with InStyle that she even wrote a will before going into labor.
After 35 years together, the writer and her husband got a divorce. They learned they are better off as friends who will always love each other.
As a dietitian who married a personal trainer, we're always looking for new spots to shop for healthy groceries. Target is a favorite right now.
Meal prepping and eating what are known as high-volume foods helped a man lose 100 pounds and keep them off.
Perdue says over 160,000 pounds of its frozen chicken may be unsafe after consumers complained they found "metal wire" inside.
Lindsey Glass went no-contact with her mother for 4 years. After reconciling, they co-authored a book on navigating estrangement.
A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating healthily.
Setting a side a small portion of your day can lead to huge returns for health and longevity, a physiologist said.
Weight-loss drugs sold online without a prescription are likely a scam or have dangerous doses, says a researcher who tested online-bought Ozempic.
A woman split from her first boyfriend at 17. They led separate lives — he as a farmer, she as a corporate manager — before marrying 40 years on.
At 68, Vijaya Srivastava had never been in a swimming pool. Now 75, she's incorporated swimming into her lifestyle and feels more confident and fit.
Lykos will cut 75% of its staff, or about 100 employees, and the remaining team will focus on working with the FDA, the company said.
The sculpture that Mark Zuckerberg gave to Priscilla Chan is an extravagant and public gift that could be a warning sign, a couples therapist said.
Couples who played a competitive game in a study were less likely to be aggressive after a short break. This could provide clues to how to de-escalate arguments, researchers said.
There's emerging evidence to suggest fava beans can ease anhedonia, an inability to feel pleasure that many people with depression experience.
Completely changing your diet can be hard, so a longevity expert and doctor added foods including olive oil to his diet for the healthy-aging benefits.
The US — like many other countries in the world — is experiencing an aging population and grappling with an eldercare crisis.
Blue Zone resident Ester van den Hoven credits her long life to a few key factors, and her mindset is a big one.