TNS Positive Vibe Generator

This poll uses a cookie which we have classified as ‘strictly necessary’ for the duration of your online session. Find out more. BBC Terms of Use.

Press and hold for more...
All The Next Step

The Next Step - TNS Positive Vibe Generator

Need a pick me up? Just happy to keep the good times going? Take your pick of positive vibes from the cast of The Next Step!

The Next Step
View all

Good Vibes Collection
previous items
next items

The Next Step
View all

Your Comments

Join the conversation

These comments are now closed.

48 comments

  • Comment posted by Orangutan13, at 16:46 21 May 2023

    These are really good words of advice! Its so important to talk to people about how you are feeling, you should never be embarrassed to tell people your problems. Another thing you have to remember is that if someone is unkind to you, don't worry about being called a snitch because it is vital that you make people aware!

  • Comment posted by jhejhe, at 15:10 3 Aug 2022

    Communication is key because

    • Reply posted by Safa, at 19:47 3 Aug 2022

      Safa replied:
      Because what?

  • Comment posted by BBC auto-messages, at 12:33 3 Aug 2022

    We're sorry to hear that you are going through a difficult time. It could really help to talk to someone about how you are feeling. You can confide in any trusted adult such as a parent, relative or teacher, but if there is no one you feel you can speak to, you can call Childline on 0800 11 11 - calls are free, confidential and won't show up on any bill. You can also visit the Childline website at childline.org.uk, and there is a free Childline app you can download called For Me.

    Do try to speak to someone as soon as possible. You might be surprised to find out how much better you feel when you share your feelings.
    CBBC

  • Comment posted by Safa, at 12:25 3 Aug 2022

    I chose treat people the way they want to be treated because at my school I dont get to be treated the way I want to be because everyone and it makes me a bit sad
    Message from CBBC

    We're sorry to hear that you are going through a difficult time. It could really help to talk to someone about how you are feeling. You can confide in any trusted adult such as a parent, relative or teacher, but if there is no one you feel you can speak to, you can call Childline on 0800 11 11 - calls are free, confidential and won't show up on any bill. You can also visit the Childline website at childline.org.uk, and there is a free Childline app you can download called For Me.

    Do try to speak to someone as soon as possible. You might be surprised to find out how much better you feel when you share your feelings.
    CBBC

  • Comment posted by Giraffe_Love345, at 11:29 3 Aug 2022

    If one door closes another one will open
    Trust in Winnie's advice! It isn't always the end of the line, you can
    find opportunities wherever you look... just keep your eyes peeled!

  • Comment posted by WaffleGoat76, at 10:16 3 Aug 2022

    If one door closes another will open. I love this moral.

  • Comment posted by U20413836, at 09:25 3 Aug 2022

    Honesty is the best policy
    Amy knows all about honesty at The Next Step, and it really is the best policy.

  • Comment posted by Ecobookworm, at 18:45 2 Aug 2022

    Treat other people how you want to be treated is mine . I personally think it is a good one since it’s our school rules

  • Comment posted by Safa, at 17:20 2 Aug 2022

    i chose there is someone to talk to

  • Comment posted by izzi, at 12:02 2 Aug 2022

    treat people the way you want to be treated and honisty is the best polocy

  • Comment posted by ChillingLlama, at 11:31 1 Aug 2022

    If one door closes another will open! Just sounds so me

  • Comment posted by Midnight kitten, at 16:24 31 Jul 2022

    i chose honesty is the best policy

  • Comment posted by CuriousCat, at 10:06 31 Jul 2022

    ‘Do not bottle up your feelings’ because I have troubles at school such as anxiety but I try to hide my feelings for I believe it can affect others if I show them.

    • Reply posted by AlpacaS, at 10:32 1 Aug 2022

      AlpacaS replied:
      Oh. I hope it is getting better xx

  • Comment posted by Safa, at 15:31 29 Jul 2022

    Im sorry to hear that AlpacaS

    • Reply posted by AlpacaS, at 10:33 1 Aug 2022

      AlpacaS replied:
      Thank you, it has started to get better xx

  • Comment posted by BBC auto-messages, at 11:33 28 Jul 2022

    We're sorry to hear that you are going through a difficult time. It could really help to talk to someone about how you are feeling. You can confide in any trusted adult such as a parent, relative or teacher, but if there is no one you feel you can speak to, you can call Childline on 0800 11 11 - calls are free, confidential and won't show up on any bill. You can also visit the Childline website at childline.org.uk, and there is a free Childline app you can download called For Me.

    Do try to speak to someone as soon as possible. You might be surprised to find out how much better you feel when you share your feelings.
    CBBC

  • Comment posted by AlpacaS, at 11:19 28 Jul 2022

    I chose 'don't bottle up your feelings' Because I have been doing that for a long time now. A friend will come up to me and say are you okay and I will just say I'm fine. I don't tell anyone how I feel because I don't want to annoy people. It is usually my anxiety and low self esteem that causes this. I would just cry every day at school.
    Message from CBBC

    We're sorry to hear that you are going through a difficult time. It could really help to talk to someone about how you are feeling. You can confide in any trusted adult such as a parent, relative or teacher, but if there is no one you feel you can speak to, you can call Childline on 0800 11 11 - calls are free, confidential and won't show up on any bill. You can also visit the Childline website at childline.org.uk, and there is a free Childline app you can download called For Me.

    Do try to speak to someone as soon as possible. You might be surprised to find out how much better you feel when you share your feelings.
    CBBC

  • Comment posted by BBC auto-messages, at 16:26 27 Jul 2022

    We're sorry to hear that you are going through a difficult time. It could really help to talk to someone about how you are feeling. You can confide in any trusted adult such as a parent, relative or teacher, but if there is no one you feel you can speak to, you can call Childline on 0800 11 11 - calls are free, confidential and won't show up on any bill. You can also visit the Childline website at childline.org.uk, and there is a free Childline app you can download called For Me.

    Do try to speak to someone as soon as possible. You might be surprised to find out how much better you feel when you share your feelings.
    CBBC

  • Comment posted by dreamissy, at 13:45 27 Jul 2022

    communication is key!

  • Comment posted by Skulduggery, at 18:06 25 Jul 2022

    I chose "don't bottle up your feelings" as I keep my feelings in a lot and I don't tell anyone that I'm feeling upset or anxious because I don't want them to worry about me.
    Message from CBBC

    We're sorry to hear that you are going through a difficult time. It could really help to talk to someone about how you are feeling. You can confide in any trusted adult such as a parent, relative or teacher, but if there is no one you feel you can speak to, you can call Childline on 0800 11 11 - calls are free, confidential and won't show up on any bill. You can also visit the Childline website at childline.org.uk, and there is a free Childline app you can download called For Me.

    Do try to speak to someone as soon as possible. You might be surprised to find out how much better you feel when you share your feelings.
    CBBC

    • Reply posted by tnssuperstar, at 12:53 26 Jul 2022

      tnssuperstar replied:
      Aww adults can help!:
      Find a trusted classroom assistant, teacher or parent or another adult you trust and they can help you get rid of your worry!

The Next Step
View all

Good Vibes Collection
View collection

The Next Step
View all
All The Next Step
Looking for CBeebies shows?
No thanks Looking for CBeebies shows?