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Waiting list grows for Suffolk menopause courses

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Four women at a menopause event in SuffolkImage source, Suffolk Libraries
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Suffolk Libraries and Suffolk Mind have been running the "ground-breaking" courses for a year

More than 100 women are currently on a waiting list for menopause courses in a county a year after they started.

Suffolk Libraries and Suffolk Mind run courses and sessions and provide support for anyone experiencing the menopause or perimenopause.

In total, 120 people have now attended 12 six-week courses - and 62 employers have signed a "menopause pledge".

Organisers say the Menopause and Me project works to "break barriers and empower individuals".

Image source, Suffolk Libraries
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A special panel discussion took place in March to mark the success of the Menopause and Me project

Suffolk Libraries said six social groups were started in Stowmarket, Kesgrave, Gainsborough, Chantry, Hadleigh and Newmarket so women could "find support, encouragement and understanding from others".

Suffolk Mind also delivered 12 six-week courses to more than 120 people, with 100 people on a waiting list for future courses in 2024, it added.

Courses were also run to help employers provide more support.

Corrina Hanley, from Suffolk Mind, said: "Suffolk employers receiving this training is a very positive step to ensuring workplaces are meeting their team's needs and managers feel able to support staff through menopause."

Image source, Suffolk Libraries
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Diane Danzebrink says the key to greater understanding of the menopause is "making education and information available to everyone"

Diane Danzebrink, founder and director of Menopause Support, said what had been delivered was "brilliant and vital".

"We don't have this at a national level and what Suffolk Libraries has recognised is there is a need within the county and they're going to do a huge amount of good.

"I really hope they get to sustain the project into the future."

Image source, Suffolk Libraries
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Gina Long said it promoted "understanding and inclusivity for all"

Gina Long, patron of Suffolk Libraries, who helped launch the project, said: "Through open dialogue and education, and bringing together diverse perspectives, we aspire to break barriers and empower individuals from all backgrounds to navigate the menopause journey with confidence and support."

Image source, Suffolk Libraries
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Jen Evans volunteers for the library and said the programme was a "real game changer"

Jen Evans, who runs a group in Kesgrave, said: "I see Suffolk Libraries Menopause & Me project to be a real game changer for women in the county who have so many questions about this transitional stage and feel like they've nowhere to turn."

She said there was a need for a mid-life group "finding out whether it's normal to leave your car keys in the sugar bowl".

Hannah Taylor, from Suffolk business Kingsfleet, said: "It made so much sense to sign up, become better informed and link up with other like-minded businesses."

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