Information and Support: Bitesize
If you, or someone you know, have been affected by issues for young people, the following organisations may be able to help.
ChildLine
ChildLine is a free, 24-hour confidential helpline for children and young people who need to talk.
Phone: 0800 1111
The Mix
The Mix provide non-judgmental support and information for young people under 25 on a variety of issues including mental wellbeing, sex & relationships, bullying, exam stress, money, drugs and self-harm.
Webchat available.
If you’re aged 25 or under, and are experiencing a personal crisis, such as suicidal thoughts, abuse or assault, you can text THEMIX to 85258.
Phone: 0808 808 4994
YoungMinds
YoungMinds offers information, support and advice for children and young people on mental health, wellbeing, racism and self-harm.
YoungMinds Crisis Messenger: text YM to 85258.
Help for concerned parents of those under 25 is offered by phone.
Phone: 0808 802 5544 (Mon–Fri 9.30am-4pm)
Support for Adults
NSPCC
NSPCC provides help, advice and support to adults worried about a child.
Phone: 0808 800 5000 (24/7)
Other sources of information
These organisations may refer to other support services that the BBC has not necessarily verified.
Childnet
Childnet provides support, guidance and advice on a wide range of online safety issues and topics.