If there’s a problem with something you or someone else has posted on social media, or you are worried about anything you see or hear about on these sites, one way to get help is to contact their reporting centres directly. Most sites and platforms have staff who review posts that are reported and decide whether to take them down.
If you’ve seen something that scares, upsets or worries you, there are people you can speak to and get help from. This could be a person you trust at home, at school, or someone from one of the organisations we’ve listed here.
You can find our guide on what to do when you’ve seen upsetting content here.
