Should we edit our selfies?

How easy is it to change yourself in photos with the click of a button? How many people do it? And is it good for us?

Sometimes, seeing everyone else's #flawless posts can make us feel like we're not quite good enough.

But we shouldn't be letting filters and editing apps make us feel down. You're perfect just the way you are and online you're often comparing yourself to a person who isn't real.

As long as you learn to be body kind, that's the most important thing.

And remember, posting photos without filters can also still be loads of fun! Here are some top tips on how to take great #nofilter pictures. 

• Have you ever felt judged online? Check out Scola's top tips on how to stay positive on social media. 
• Sometimes it can be hard to believe in yourself and avoid comparing your image to other people on social media, so take a look at the Mandeville sisters chatting about body positivity online. 
• And always remember there's more in life than the likes you get under a post, so listen to actress Aisha Toussaint explaining why she doesn't chase likes on social media.