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How flickering lights can help you learn better

The stunning new science of how lights flickering in tune to our brain rhythms can improve how quickly we learn.

How do we keep our brains healthy? And what can we do to help strengthen crucial connections and keep our minds younger in the process?

In these four films, science journalist Melissa Hogenboom looks at the most cutting-edge scientific research and has her own brain scanned and analysed, with intriguing results.

Part 3 of 4 looks at how we can boost our brain's ability to learn.

A film by Melissa Hogenboom, Tom Heyden & Pierangelo Pirak