What's the best way to become really strong?
What does science say about the best way to develop and build your strength? An expert in exercise physiology, Dr Zachary M. Gillen, explains.
Video by Pamona Pictures
Executive Producer: Griesham Taan
What does science say about the best way to develop and build your strength? An expert in exercise physiology, Dr Zachary M. Gillen, explains.
Video by Pamona Pictures
Executive Producer: Griesham Taan