Kelly Duhigg, runs travel blog Girlwiththepassport, and has spent the past 15 years traveling solo. After her mum passed away, Kelly realised she needed to get out and see the world as her mum never got the chance.

But as her friends were tied to jobs and families, she decided to go alone. She loves how travelling solo means she can be totally selfish, indulging in hobbies she enjoys and experiencing things that make her truly happy.

But solo travel, for women especially, can sometimes feel unsafe. Kelly has learned a few tricks from her travels she says are essential to feeling and staying safe when travelling abroad alone.

1. Only use one earbud

Kelly says: “Lots of us have heard the advice that using earbuds can sometimes distract us from our surroundings, posing a safety risk. However, they can be a traveller's best friend when used wisely.

"I regularly just use one single earbud to listen to audio map directions, which keeps your other ear free to stay alert to the world around you. This way, you can navigate from point A to point B without missing a beat, or a street sign.2

2. No real-time social media

The urge to share every moment of our trips in real-time on social media is strong. Yet there's something to be said for living in the moment and sharing those experiences with our loved ones in more personal ways.

Kelly suggests creating a Google doc itinerary filled with photos and journal entries for your inner circle can be a great way to document your travels. Not only does this keep your location private, but it also allows you to relive your adventures with friends and family back home, long after your journey has ended.

3. Listen to your gut

When traveling solo it's crucial to stay aware of your personal space and the intentions of those around you. Kelly says learning a few key phrases in the local language and observing the behaviour of locals, can provide invaluable insights into cultural norms and staying safe.

Despite the urge to chat to everyone when you’re on a great trip, sometimes it’s better to be a little bit more reserved and this can help deter unwanted attention from others.

4. Safeguard your belongings

"Investing in anti-theft gear and spreading your cash and cards across different bags and pockets can save you from potential headaches," Kelly explained. "And don't forget about the power of an emergency contact card, tucked away on you at all times.

"I‘d recommend having a card in the local language that says 'I am traveling alone. In case of emergency please contact my hotel (provide info) the US Embassy (provide info) and my emergency contact (provide info)'." She added: "This small step can make a big difference in ensuring help is just a phone call away, should you ever need it."

5. Blend in

Lastly, the art of not looking like a tourist can be your greatest asset, Kelly argues. "It's not just about ditching the camera around your neck, it's about moving with a purpose and confidence that says you belong," she said.

"Whether it's mimicking local fashion or mastering the basics of the local language, blending in can add an extra level of safety to your solo travel adventures."

Which countries require you to carry ID?

In many EU countries, it is required by law for individuals to carry some form of official identification (ID cards for EU citizens, passports for non-EU citizens) at all times. For example, in France and Spain, you are expected to be able to produce identification upon request by law enforcement.

United States and Canada: There is no law that mandates individuals to carry identification at all times. However, if you are driving, you need to have your driver's license. Non-U.S. citizens should carry their passports and visa documentation.

Australia: No requirement to carry ID at all times for citizens, but you need to have your driver's license if you are driving. International visitors should carry their passports.

Japan: Residents (including foreigners living in Japan) are required to carry their residence card or passport at all times. For tourists, carrying your passport is necessary.

China: It is required for everyone, including tourists, to carry some form of identification, typically your passport, as random document checks can occur.

India: There is no national law requiring individuals to carry identification at all times, but it is advisable for both citizens and tourists to carry some form of ID, as it may be required for hotel check-ins, train travel, and when requested by authorities.

Brazil: There is a legal requirement for everyone to carry ID, but in practice, this is more strictly enforced for locals. Tourists are advised to carry a copy of their passport.

Always check the guidelines for the country you’ll be traveling to in advance of your trip.