Episodes to download
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Player, Manager, Commentator of the Year!
Thursday
Simon Pryde and Nick Barnes are joined by Frankie Francis to review the season.
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FIVE defeats on the bounce...
Tue 5 Mar 2024
Simon Pryde, Nick Barnes and Gary Bennett discuss the defeat at home to Leicester City.
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North East Football Awards
Wed 28 Feb 2024
Colin Young, chairman of the NEFWA, joins Nick Barnes and Gary Bennett
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Barnesy and Benno’s Motorway Philosophising
Thu 15 Feb 2024
Nick Barnes and Gary Bennett dissect the defeat at Huddersfield
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Not the Namibian sprinter...
Thu 8 Feb 2024
Simon Pryde and Nick Barnes are joined by singer and commentator Frankie Francis
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North East Hero: The Bob Stokoe Story
Wed 31 Jan 2024
Martin Emmerson looks back at Bob Stokoe's life and career 20 years on from his death
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Red and White and GREEN!
Wed 24 Jan 2024
Colin White and Nick Barnes are joined by former Sunderland Echo writer, Graeme Anderson
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Ploughing On
Wed 17 Jan 2024
Colin White and Nick Barnes are joined by James Hunter from 'We Are Sunderland'
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Derby Despair
Wed 10 Jan 2024
Colin White and Nick Barnes are joined by Fans' Forum member, Nic Wiseman
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The Wear-Tyne Derby: It's more than football
Wed 3 Jan 2024
A special episode looking back on more than a century of Newcastle-Sunderland rivalry
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The SAFC Heaven Branch
Thu 21 Dec 2023
Colin White and Nick Barnes are joined by Joanne Youngson from the SAFC Heaven Branch
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A Jobe Well Done
Wed 13 Dec 2023
Simon Pryde, Nick Barnes and Gary Bennett reflect on Sunderland's victory over Leeds.
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Post-Mowbray post-mortem
Thu 7 Dec 2023
Colin and Barnesy are joined by Joe Nicholson from the Sunderland Echo
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BONUS EPISODE - Tony Mowbray sacked
Tue 5 Dec 2023
The Total Sport team react to the news of Tony Mowbray's removal as Head Coach.
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London Calling
Thu 30 Nov 2023
Colin White and Nick Barnes are joined by Sunderland fan Nic Wiseman.
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Lasses and Lads
Tue 21 Nov 2023
Colin White and Nick Barnes are joined by the Roker Report writer, Charlotte Patterson.
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Oh he’s Sharp!
Fri 17 Nov 2023
Colin White and Nick Barnes are joined by Black Cats' fan Brad Sharp.
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The Hunter: James from The Chronicle Live
Wed 1 Nov 2023
Lively Topical Discussion on Sunderland AFC.
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Leicester Loss
Tue 24 Oct 2023
All the reaction as Sunderland lose at Leicester - their third defeat in a row.
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Frankie goes to BBCwood
Wed 27 Sep 2023
Frankie Francis joins Colin White and Nick Barnes to discuss all things Sunderland AFC.
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A Wise Man Says
Fri 15 Sep 2023
Nick Barnes and Colin White are joined by Nic Wiseman to chat all things SAFC.
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The Swinging Sixties
Tue 12 Sep 2023
Former Sunderland club secretary, Malcolm Bramley, shares stories from the 60s.
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On The Busses
Thu 31 Aug 2023
Colin White and Barnesy talk all things red and white with Sunderland fan Jean Bennett.
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