Freddie Burns and Richard Wigglesworth: Premiership champions

Alex and Tinds are joined by a refreshed Freddie Burns and Richard Wigglesworth.

• 65 mins

The Summer Tours

The boys look ahead to the next few weekends of international summer rugby.

• 75 mins

Kruis Control

George Kruis on the sofa talking his career at Saracens, England and his time in Japan

• 78 mins

The Great George Gregan

George Gregan reflects on his experience under Eddie Jones and playing for the Brumbies.

• 115 mins

Summer Tours debrief with Tom Wood

With Alex away, it’s left to Hask and Tinds to steer the ship.

• 98 mins

NFL Special

Efe Obada and Jamie Gillan are with Alex, Hask and Tinds for a GB&R with a difference.

• 67 mins

Ukraine War Special

Alex, Hask and Tinds are joined by the BBC's Ukraine Correspondent, James Waterhouse.

• 78 mins

We’re back! New Faces, Same Shambles

Season three kicks off, with Jonathan ‘Fox’ Davies and Ben Kayser.

• 60 mins

The Great Gats

Lions, Wales, Wasps and Waikato legend Warren Gatland is with us this week.

• 90 mins

Worcester no more

What happened in the final days of the now defunct club?

• 90 mins

The Wigan Wizard

Bonafide legend Shaun Edwards joins this week.

• 90 mins

Baby Rhino: The Captain

The boys discuss mini-injury crisis, training methods and the Women's World Cup.

• 90 mins

Has the All Black Majesty Gone?

With Hask away and Tinds in the Jungle, Ben Kayser and Shane Horgan join Alex for the show

• 75 mins

How do you solve a problem like Twickenham?

With Tinds in the Jungle, Payno + Hask are joined by Wales legend Jonathan ‘Foxy’ Davies

• 90 mins

(Vice) Captain Jack with Payno at Pennyhill Park

Payno heads to England training HQ, Pennyhill Park, to chat to (vice) captain Jack Nowell

• 90 mins

Nobody puts Bobby in the corner

Payno is joined by Hask and former World Cup winning Springbok Bob Skinstad

• 90 mins

Ellis tackles Eddie rumours

A huge show as Payno and Hask have their say on England’s Autumn Nations Series display

• 105 mins

Return of the Gats: Warren back with Wales

Jamie Roberts discusses Wales moving on from Wayne Pivac and going back to Warren Gatland.

• 30 mins

Jones sacked: Eddie's right hand man reveals all

And there he goes. Eddie Jones’ 7-year tenure as England Head Coach came to an end.

• 60 mins