Are you ready for a quick but great workout? Then check out Mr. Motivator's tutorial to get up and go! This video will get you active after a long day at school or a gaming afternoon spent sitting on the sofa! And you'll have so much fun!
Whether you've been chatting to your friends, watching videos on social media or gaming with your mates, it's always good to take regular breaks, otherwise you risk feel a bit irritated after spending long hours looking at a screen.
Do you think your phone might be your BFF? Then take this quiz to see if you need a digital detox and check out Katie Thistleton's top tips to find out how you can detox from tech!
Do you love being outdoors but don't want to leave your phone at home? There's no need to! You can take a digital walk and check out Own It's tips to find out how nature can help with your mental health!
So remember to take some regular breaks from your phone and check out other Mr. Motivator's tutorials to get up and stay active even from home!
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