Mind & Body
How to stop intrusive thoughts once and for all, according to psychologists
These unwanted thoughts are often brought on by stress, lack of sleep and other disorders.
Mind & Body
Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.
A psychologist breaks down 'Baby Reindeer', an unconventional stalker story
How would a psychologist diagnose Martha and Donny from "Baby Reindeer"? We asked one.
Your attention span is probably shorter than it used to be. How to fix it
Experts explain how to repair your attention span so you can focus again.
Dad, 42, was perfectly healthy when a mystery illness began 'slowly chewing' on his brain
“I’ve never seen somebody get this close to death and then revive like Lazarus and be normal," his neurologist says.
Is it OK to drink coffee every day? Here's how it could affect your long-term health
Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.
You might be using the wrong mouthwash. Dentists reveal the best options
Whether you want to prevent cavities, fight gum disease or freshen your breath, here's what to look for in a mouthwash.
Hoda shares the morning routine that keeps her body and spirit ‘in check’
Hoda Kotb sets herself up for success each day by following a peaceful morning routine.
Should you use a water flosser or dental floss? Experts reveal which is better
As the name suggests, water flossers use water to clean the gum line and between teeth.
Do ice baths work? Benefits and risks of viral wellness trend
Here's what ice baths to do the body and how to do cold water immersion safely to reap the physical and mental health benefits, according to experts.
Rebel Wilson shares how many she hours worked out to achieve her weight loss
The 'Bridesmaids' actor shares that exercising ‘like a maniac’ helped her lose weight and that she took Ozempic for a time to maintain it.
Influencer Jackie Miller James shares first video update 10 months after coma: ‘There is hope’
James was put into a medically induced coma in May 2023 while nine months pregnant after experiencing a brain aneurysm rupture.
For plus-size figure skater Courtney Michaud, joy is the main event
Plus, other skaters in the sport discuss shedding the signifiers for who belongs on the ice.
