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Improve muscle tone and mobility with these low impact moves
03:57Find calm and reduce stress with these tips and products
04:07Decoding cosmetic labels: Understanding ‘clean’ beauty symbols
05:17What is male factor infertility, and how can it be treated?
04:41How scientists are trying to delay menopause and preserve fertility
03:49Health insurance 101: How to choose a plan that's right for you
04:33How to make healthier choices when surrounded by added sugar
04:17What questions should you ask during your next visit to the doctor?
05:26How much water is too much water? Doctor weighs in
04:15How to safely store medicine — and when you should throw it away
04:32Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'
04:03How to make sure you're taking common medications correctly
05:19Feeling stuck? How to find or reignite your life’s purpose
04:40What is 'eldest daughter syndrome'? What birth order reveals
04:38Get a full-body workout with this routine — no equipment needed!
03:41With spring come ticks and allergies: How to stay safe and healthy
04:02Multitasking myths: No, we can’t do several things at once
03:37Psychotherapist shares secrets to communicating effectively
04:10New study shows daily incentives help you reach exercise goals
06:10What is ‘cozy cardio’ and how effective is it?
03:29
‘Dry January’: The pros and cons of losing the booze to start 2016
01:45The TODAY team weigh the pros and cons of whether abstaining from alcohol for the month of January can benefit your health.Jan. 5, 2016
UP NEXT
Improve muscle tone and mobility with these low impact moves
03:57Find calm and reduce stress with these tips and products
04:07Decoding cosmetic labels: Understanding ‘clean’ beauty symbols
05:17What is male factor infertility, and how can it be treated?
04:41How scientists are trying to delay menopause and preserve fertility
03:49Health insurance 101: How to choose a plan that's right for you
04:33How to make healthier choices when surrounded by added sugar
04:17What questions should you ask during your next visit to the doctor?
05:26How much water is too much water? Doctor weighs in
04:15How to safely store medicine — and when you should throw it away
04:32Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'
04:03How to make sure you're taking common medications correctly
05:19Feeling stuck? How to find or reignite your life’s purpose
04:40What is 'eldest daughter syndrome'? What birth order reveals
04:38Get a full-body workout with this routine — no equipment needed!
03:41With spring come ticks and allergies: How to stay safe and healthy
04:02Multitasking myths: No, we can’t do several things at once
03:37Psychotherapist shares secrets to communicating effectively
04:10New study shows daily incentives help you reach exercise goals
06:10What is ‘cozy cardio’ and how effective is it?
03:29