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Etiquette experts weigh in: Should you have a say over a wedding you’re paying for?
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Fragile and complex, female friendships hinge on the three S’s, a new book says
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What your teen actually wants you to do when they are upset
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My daughter came out, and I missed the punchline
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Sex: Does it actually improve your life?
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Sleep: Are you getting enough?
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Mindfulness
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Combat brain fatigue with these top expert tips
Meghan, Duchess of Sussex, says speaking out about suicidal thoughts is part of ‘healing process’
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Fitness
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How to lower or eliminate your risk of knee arthritis, according to a new study
The health benefits of flexibility, and how to get there
5 fitness tips from the pros that every summer athlete needs to know
Should I use a smartwatch to track my health data? A doctor explains
Your 10-step guide to moving better
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Food
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A diet high in fruits and vegetables may reduce your heart and kidney disease risk, study says
Cut your risk of dementia by 20% with this dietary change
Organic and regular dark chocolate contaminated by lead and cadmium, study finds
Eating carrots can be a simple way to get a boost of beneficial nutrients, according to nutritionists
Mediterranean diet could improve your kid’s heart health. Here’s how to follow it, according to experts
Sleep
Illustration by Yukari Schrickel/CNN
The most devastating sleep disorder of all, according to an expert
Need multiple alarms to wake up in the morning? Here’s what could be happening, according to experts
Prevent low back pain with this simple lifestyle change
1 in 4 parents say their young child has bedtime anxiety, new poll finds
He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
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