Dealing with worries
We can all get a little worried sometimes about different things going on in our lives, or maybe something we see online upsets us. That's okay - you might just need a little help to deal with it. Check out our advice below.
This poll uses a cookie which we have classified as ‘strictly necessary’ for the duration of your online session. Find out more. BBC Terms of Use.
Oops you can't see this activity!
To enjoy this content you need to update your browser to the latest version.
Find out how to update your browser