Ways to wellbeing: how to connect with other people and yourself

Connecting with others is the first way to wellbeing. It is all about communicating with the people in your lives and understanding each other in a meaningful way. 

The Children's Society tell us that young people who talk often to their family and friends about things that matter to them score higher on the wellbeing scale. 

Watch the video and get creative with the ways you connect with others! 

• The best way to create real connections is by being there for your friends - here are some ways you can support your mates online.